Justin Estvold

32 Flips | 1 Magazine | 1 Like | @JustinEstvold | Keep up with Justin Estvold on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Justin Estvold”

$53,000 Around-the-World Honeymoon for ~$6,700! Part 1 Introduction & Planning

<b>Update: One or more card offers in this post are no longer available. Check our</b> <b>Hot Deals</b> <b>for the latest offers.</b><p>One of the best ways to use miles & …

Organize Anything with Visual Task Management

Has busy turned into forgetful? Even for the most organized people, tracking changes and keeping up with a project’s status can become …

IRS Increases 'Marriage Penalty,' Unmarried Cohabitants To Get Twice The Mortgage Interest Deduction

There are a thousand good reasons to never get married: in-laws, divorce attorneys, and the inevitable ravages of age on one’s attractiveness come immediately to mind.<p>But there are also significant tax hits that come with getting hitched, or as they’ve collectively been coined, the “marriage …

Personal Finance

David Siik at Equinox puts benefits of running into a fitness class

Before Tabata. Before Spinning. And definitely before pole dance classes.<p>"If you take everything away," says David Siik of Equinox Fitness, "every barbell and dumbbell and even the building this club is in, all you have left at the end is the run."<p>Even though running is the most natural thing in …

Exercise

Rise of the utopian police state: How the unlikely triumph of Singapore transformed the world overnight

<b>Singapore (beboy via Shutterstock)</b><p>New York, Miami, London, Tokyo: All of them taking inspiration from a nation with a troubling human-rights record<p>Henry Grabar<p>March 29, 2015 1:00pm (UTC)<p>The legacy of Lee Kuan Yew, the founder and longtime leader of modern Singapore who died on Monday, is often …

TOP 7 UNIQUE HOUSE DESIGN: SEATTLE MODERN CUSTOM HOUSE DESIGN OFFERING PRICELESS PANORAMIC VIEWS OF SUN, SAND AND SURF

Offering invaluable surrounding perspectives of sun, sand and surf, this present day home in Seattle is more about the perspective from within than …

50 Must-Read Personal Development Bloggers That’ll Change Your Life

Tired of reading the same blogs over and over? Looking for fresh articles to read? A new angle on your favorite personal development topics? I got …

Muscular Arms? These Biceps Exercises Are Really Effective

MUSCULAR ARMS? THESE BICEP EXERCISES ARE REALLY EFFECTIVE!<p>Muscular upper arms are the trademark of an athletic body, and a dream of many fitness …

The Science of Building a Better Six-Pack

Discover the best ways to melt your middle and chisel a rock-hard core<p>The fitness industry is a crazy business, especially when it comes to abs. For example, if you want to reveal your six-pack, you generally have two product choices.<p><i>1. The too-easy-to-work method.</i>You know this better as "5-minute …

5 Pieces of Clothing That Could Change Your Life

You’ll wonder how you ever lived without them<p>Every so often, you come across an item that transcends “favorite” status and goes on to becomes a life changer. It could be the custom suit you wore when landing that job, the automatic watch your dad gave you, or just a pair of sweats so comfortable …

The Truth About Green Tea And Weight Loss Might Be Hard To Hear

But what about matcha lattes?<p>The idea that green tea might be able to help you drop a few pounds is basically alluring as hell. Think about it: It's cheap, it tastes great, and it's literally available everywhere.<p>But uh, does it even work?<p>Turns out, it's a hard...maybe—and that's only for brewed …

Tea

The Skinny Man's Muscle Plan

Pack on the muscle you want by busting the myth of the hard gainer<p><b>I'VE BEEN CALLED A</b> pencil, a string bean, skin and bones. I've heard the three words no man who cares about his physique ever wants to hear: "You work out?" Trainers refer to us as ectomorphs—which sounds like something from …

A Dozen Stocks To Buy And Hold For 2015

Investors Beware: The market’s professional skeptics predictably will warn investors about their oft-repeated doomsday scenario, now that the Dow Jones industrial average has pierced through the 18,000 zone and the S&P 500-stock index has again leaped to another all-time high, with the NASDAQ …

The Lean Muscle Diet

Ignore the trendy, complex diet plans designed to shrink your wallet and not your gut. To build the body you've always wanted, live like you already have it<p>When men set out to lose weight, they usually start at the wrong place. They pick a popular diet; <i>any</i> diet, it doesn't matter which one. Most …

Measure Your Fast-Twitch Muscle Ratio

Take this simple self-test to uncover the secret to instant gains<p>When it comes to building a better body, every guy is looking for an edge. And while some men might opt for a 'roid trip to an underground pharmacy, the rest of us want a safer, smarter shortcut to more muscle. And I've found your …

The Hottest Startups Of 2014

Despite worries that the tech bubble may be about to pop, Silicon Valley’s top startups had yet another blockbuster year.<p>Forbes took an end-of-year look at companies leading the way as valuations get extra frothy, ranking the Hottest Startups of 2014 by fastest growing valuation over time between …

The Best Fitness Gifts for Every Athlete

Enhance your home gym and break a sweat in style with this awesome workout gear

Turn Your Pushup into the Ultimate Abs Exercise

One simple twist to this classic exercise will light up your obliques and rock your core<p>A regular pushup works your upper body and core. Rotating your leg underneath you as you lower to the floor turns the move into a complete abs blaster. "The cross-body pushup forces your abdominal …

The Year’s Best Fitness Tips

Enhance your workouts with cutting-edge research and insight from experts

10 Genius Exercises You Aren’t Doing

Biomechanics

How To Break From Corporate America And Build Your Own Business

Julia Beardwood woke up one day–and like many chained to a corporate job, she bled unhappiness.<p>But unlike many who yearn for change and don’t do anything about it, Julia took a different road.<p>Call it a road of action.<p>As founder and owner of Beardwood & Co., she reigns as an expert brand strategist …

Looking For The Next Alibaba? 588 Names To Consider In 2015

Tuesday venture capital tracker CB Insights released its annual Tech IPO Pipeline Report, laying out the characteristics that bind large privately held tech firms. The pipeline this year includes 588 companies (down ever so slightly from 590 last year). To make the list a company must be privately …

Rent-a-Tent Canada - Top ten Day Hikes: Canadian Rockies

The Gut-Blasting Gauntlet

Build muscle, shed pounds, and become fighting fit in less than 20 minutes a day

Workouts

4 Types of To Do Lists Crucial for a Fully Focused Business

Several years ago, as I have mentioned in many other blogs, I read a book that changed the course of my life. It immediately altered the way I …

9 Ways To Make Your Home Look Expensive

New York-based home stager, Cheryl Eisen, shares her best ideas for creating stylish interiors. After years of designing spaces for high-end real estate companies, she's spilling the beans on how you can spruce up your home decor without draining your wal<p>New York-based home stager, Cheryl Eisen, …

Ski season launches with changes at resorts in the West and Canada

Ski industry attorneys and accountants were as busy during the off-season as any in recent memory. Besides Mammoth Mountain's acquisition of Bear Mountain and Snow Summit, here are some of the major changes:<p>Vail Resorts bought Park City Mountain Resort, immediate neighbor of its other Utah …