Justin Brooks

11 Flips | 2 Magazines | 1 Following | @JustinBrook2iel | Keep up with Justin Brooks on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Justin Brooks”

10 HIIT Workouts to Get You Shredded for Summer

High intensity interval training (HIIT) has the fitness industry buzzing because of its potential to torch maximum calories in a minimum amount of …

What's the Best Way to Build Endurance?

From cycling, to running, to soccer, to swimming, aerobic exercise requires endurance so athletes can keep on truckin’ without losing steam. But it …

The Fastest Way to Get Back in Shape After Not Working Out for Three Months

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Common HIIT Misconceptions

High-intensity interval training involves performing an all-out, exhaustive physical effort for a short time followed by a short, sometimes active, …

HIIT

Lessons From Warm-Weather Trail Camera Work

While deer in our Northeast Region are now beginning to change from soft antlers in velvet to hard antlers, this is a look back at this summer, when …

Habitats

Tale of the Tail: How to Read a Buck's Behavior

Whoever coined the old English proverb "The eyes are the window to the soul" wasn't a deer hunter. With deer, it's all about the tail. You can tell a …

Back-to-Back Early Season Success Stories

Although the Kentucky archery season has been off to a rather slow start for many hunters I’ve interviewed, and for me, others have found success.<p>Two …

Kentucky

It’s Transition Time, So Focus on Acorns

My trail cameras nabbed two photos this week that tell an important story. The first was of a buck walking through a food plot to reach a large white …

Archery

I Hate Broadheads … Except These

The reason why I hate broadheads is because beyond a certain distance, most do just as they please. You shoot a couple of broadhead-tipped arrows …

Hunting

Welcome to My Latest Attempt at a Blog

The editors of F&S must be desperate, because they called me up and asked me to try to do another blog. They said I could write about pretty much …