Justin

115 Flips | 5 Magazines | 66 Likes | @Justin6hls | Keep up with Justin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Justin”

20 Jokes That Only Airline Crew Would Understand

Let’s face it: Nothing beats a little practical joke in the workplace to brighten up the day!<p>It just so happens if your workplace is at 35,000 feet, …

This Formula Will Make You Happier At Work and At Home in 2018

Wellbeing can be broken down into five key aspects.<p>Growth is good and we all want to be part of a growing company. But there is a dark side; a year of late nights, working on weekends, always-being-connected can really take a toll on people--depleting energy and impacting wellbeing.<p>Research shows …

SpaceX Launches (and Lands) Used Rocket on Historic NASA Cargo Mission

SpaceX launched and landed a used rocket today (Dec. 15), pulling off yet another spaceflight double play during a delivery mission for NASA that …

First Alien Star System With Eight Planets Found

The planet, known as Kepler-90i, is one of two discovered by a powerful neural network sifting through NASA data.<p>In a first for astronomy, scientists trained a neural network to sift through scads of data from a planet-hunting telescope, and it found a whole new world.<p>Dubbed Kepler-90i, the …

The 7 Toxic Personalities That Are Destroying Your Success

A toxic personality destroys a successful career.<p>Are you destroying your own success without even knowing it?<p>Are some of your personalities toxic and you have no clue?<p>Each of us has many personas- personalities that we embody.<p>Some personalities are positive and others are potentially harmful--and …

The worst thing people do to wake up in the morning — according to a sleep scientist

A sleep scientist reveals the first mistake we make when we wake up in the morning. Following is a transcript of the video.<p><b>Daniel Barone:</b> When you wake up and then hit the snooze button and go back to sleep, it feels good because serotonin gets released. And it feels nice to fall back asleep.<p>The …

Sleep

33 Smart Habits That Will Train Other People to Treat You With Respect

Most of these are small, subtle changes in behavior, but they can have a big impact on how much other people respect you.<p>What do people want out of work? More than money, more than benefits, much more than job security, a recent survey says, they want to be treated with respect.<p>If that sounds like …

Want to Run a Successful Business? Start by Investing in Personal Development

If you're in business long enough, you'll soon realize there's a connection between entrepreneurship and personal development.<p>If you're in business long enough, you will realize that entrepreneurship and personal development go hand in hand. For some, they start the business first and then get into …

6 Things You Must Quit Doing Now If You Want to Be More Successful

Persistence pays off, but so does knowing when to quit. These habits are holding you back.<p>Most of us grew up hearing the mantra "Don't be a quitter," and we've internalized it to the point where we feel guilty if we don't finish a book that's boring us to death. Our parents weren't entirely wrong …

3 Signs You Will Be Fine (Even If You Don’t Feel Fine Right Now)

You start your day, and you’re immediately worried about all the things on your plate, all the things you have to do, and all the people you will …

Six Stretches to Help Your Stiff Back Feel and Move Better

The reasons for feeling discomfort along your back are pretty complex, but too much sitting or staying in one position for too long can be among the …

11 Lifestyle Changes You Need to Adopt If You Want to Be Rich

Cut unnecessary expenses, save aggressively and visualize how you'll get there. But don't forget to invest in yourself and in relationships with other successful people.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There’s a simple formula to follow if you want to become rich and …

Why Powerful People Only Make Important Decisions in the Morning (and You Should Too)

Science has found the perfect time of day for decision making. Do you know when it is?<p>Picture the last time you had an important decision to make. When did you make it? At night? In the morning? Midday?<p>Is there a best time to make important decisions?<p>What if you are a night owl? A morning person? …

The 2 Most Important Things You Learn in Interior Design School

Do you find yourself trying to talk homeowners out of a bad design decision while watching HGTV, daydreaming about how you would update the dilapidated house down the street, or enjoying your weekend DIY design projects so much that you've toyed with the idea of doing it full time as an interior …

12 Important Career Lessons Most People Learn Too Late in Life

Here are the 12 best career lessons everyone should take to heart early in their careers.<p>If there's one thing we all have in common, it's that we all make mistakes along the way (and hopefully learn valuable lessons from them). But if you're smart, you'll learn as much as possible from the mistakes …

10 Surprising Ways You Can Sleep a Lot Better

Chronic lack of sleep is a performance, productivity, and creativity killer. Here's how to change that.<p>If you feel you don't get enough sleep--or enough quality sleep--you're not alone. Somewhere between 50 million and 70 million Americans suffer from chronic sleep disorders that decrease daily …

Want to Be Happy? Stop Doing These 10 Things.

A few small adjustments to your outlook could be the key to happiness.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last year, the Journal of Happiness Studies published research by Michael Minkov and Michael Harris Bond that claims happiness has a genetic component -- some people …

Happiness

Why It's So Difficult to Achieve Work-Life Balance

<i>Answer by Dushka Zapata on Quora.</i><p>I was drowning in work.<p>I was convinced this was because my job was demanding but as I shuffled my responsibilities …

A psychologist with 20 years of experience says there are 5 simple ways to improve your self-esteem

The positives are obvious, but improving self-esteem can be challenging, especially if we've experienced setbacks in the past. In a blog post on TED, the psychologist Guy Winch, who has 20 years of experience working with patients, says the problem is that our self-esteem is rather unstable anyway, …

Self-help

We've Been Wrong About Where the Brain Processes Language for 141 Years

Where word salad is really made.<p>The map of where and how the brain processes speech has been modified again. Researchers from Northwestern University just published a paper in the journal <i>Brain</i> wherein they demonstrate that the famous Wernicke's area, thought to be the center of language …

How the brain stores memories | Daniel Glaser

Memory loss is gradual but, unlike computers, we have inbuilt backups<p>Every week there is a new dementia study, raising hopes that we can find a way to halt memory loss. Interestingly, in any form of dementia our memories don’t vanish immediately but fade gradually – our memory systems have a …

Memory Loss

Eating Any of These Will Slow Down Memory Loss by 19 Years, According to Science

Want to slow down memory loss and cognitive decline? Start shopping for these amazing brain foods.<p>The harsh reality is that we're not getting any younger, and with aging come consequences, like losing your mental acuity. Ever forget names?<p>OK, I'll speak for me. But it does happen more frequently …

10 Steps to Creating the Life You Actually Want

Too many people are living in circumstances that they are not happy with. They do not know that they can actually have the life they want. Some have …

20 Things that Will Matter a Lot Less to You in 20 Years

Too often we let the little frustrations of each day blind us to the beauty in front of us. We get caught up in our own heads, and literally don’t …

How to Book the Cheapest Flights (Based on Recent Travel Trends)

There’s a lot of conflicting travel advice online for finding the cheapest flights, and a lot of advice which is repeated so often it’s now general …

Flying

Why sex and love don’t belong in the same bed

There’s never anything profound about erotic contact. Sex is purely a hormonal act, whereas love, as expressed in a hug, brings true intimacy<p>Sex sells, they say, and I’m as guilty as anyone of finding headlines such as “How to keep the sex alive in your marriage” irresistible. I pore over these …

This coffee-avocado smoothie recipe might be the best thing to happen to your mornings

The mornings that allow for sitting and savoring a hot cup of coffee <i>and</i> a plate of avocado toast are to be treasured. But the reality is that the …

7 Things You Don't Want to Learn Too Late in Life

Failure occurs everyday, in school, jobs, housework, and within families. It is unavoidable, irritating and causes pessimism.<p>While the thought of …

Motivation

8 Real Life Examples Explaining How Living Alone Can Speed Up Your Personal Growth

These days, you feel like a robot.<p><i>You drag your feet into work and you have to deal with your boss. You’re hustling this year yet again to try and</i> …

5 Positive Ways to Shake Up Your Life

In our fast-paced society today, we seem to be in a constant struggle to keep up. While the advancement of technology has its benefits, we are now …

Mindfulness