Justen Harris

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22 Optical Illusions That Prove Your Brain Sucks

What you think is reality is a lie. And we have the proof.<p>PCMag reviews products independently, but we may earn affiliate commissions from buying …

Genghis Khan's Surprising Approach To Learning Could Explode Your Business In 3 Simple Steps | Inc.com

If you want to continue to perform at peak levels, inspire others and become a thought leader in your field, you need to become a consummate learner. As soon as you think you know everything, that's the precise moment you're screwed.<p>But let's not kid ourselves. Whether you're running two businesses …

Self-improvement

Theological Primer: The 144,000

Written by: Kevin DeYoung<i>From time to time I make new entries into this continuing series called "Theological Primer." The idea is to present big</i> …

Theology

A Guide to Job Hunting As an Introvert

You can do this!<p><i>This piece originally appeared on The Well, Jopwell's editorial hub. It is by Amma Marfo.</i><p>As a speaker and consultant who spends much of her time interacting with large crowds and meeting new people, it surprises many when they find out I’m an introvert. The term has long been …

7 Delivery Skills for Public Speaking

Discover smart delivery and strategy tactics and the exercises you can practice so you can improve your speaking skills.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>The following excerpt is from Jill Schiefelbein’s book</i> Dynamic Communication<i>. Buy it now from</i> Amazon | Barnes & Noble …

10 incredibly awkward exercises that build tons of muscle

You should never feel humiliated in the gym. You should work out in an environment that makes you feel comfortable and motivated. That being said, …

Why Isn’t There More Evidence for God?

A common question among atheists, is 'Why doesn't god show Himself?' Today, Fredric Heidemann offers insight into this question and why 'What we mean …

Theology

7 Netflix Original Movies That Are Worth Seeking Out

The streaming giant doesn't always make it easy to find the gems in its catalog, but that doesn't mean we can't help you dig them up.<p>Last week, in …

10 online careers you can start today with basically no money

Does working from home or any remote location of your choice, while dictating your schedule and having complete control over your career sound good?<p>If so, you should consider starting an online career.<p>It's a lot easier than you might think — thanks to the internet, it's actually quite simple, …

4 Isometric Exercises That Build Big Muscle​ | Men’s Health

If you're a lifter whose goal is to attain bigger muscles, adding more sets or more weight may not be the best answer, according to a new report from the University of Mississippi. Instead, you need to work those muscles more frequently. But how do you do that without wearing down your joints? The …

How to spot a psychopath

We think of psychopaths as killers, alien, outside society. But, says the scientist who has spent his life studying them, you could have one for a colleague, a friend – or a spouse<p>There are a few things we take for granted in social interactions with people. We presume that we see the world in …

Psychology

I tried the science-backed 7-minute fitness routine and was blown away by how well it works

It isn't.<p>Designed by exercise physiologist Chris Jordan, the Johnson & Johnson Official 7 Minute Workout gets your heart pumping and helps build muscle.<p>The app is a great introduction to a trendy type of fitness routine called interval training, and it's ideal for weekends or days when I can't make …

Exercise

Science Says 1 Minute of This Kind of Exercise May Equal 45 Minutes of Jogging | Inc.com

The short- and long-term benefits of exercise are absurdly well-documented. Exercise lowers your cholesterol, boosts your mood, decreases your stress, and increases your flexibility (plus about a zillion other good things).<p>In an increasingly packed daily schedule, though, carving out the time to …

Exercise

A 15-Minute Dumbbell Arms Workout You Can Do Anywhere

There's so much you can do with just a single set of dumbbells. They're inexpensive, easy to use, and small enough to keep tucked under your bed. And …

These Are The Best Tasting Whiskies On Earth, According To The Masses

Oh, how we love to rank the things we love. And, oh, how we love whiskey (and whisky). Put those two things together and you have yourself something worth arguing over late into the night while enjoying a nice bottle glass of the caramel-colored stuff. Yet it’s all a little futile at the end of the …

Scotch Whisky

A former comedy scout explains how to tell a good story at a party

If only they could hear themselves drone on. It's like watching an amateur comedian bomb onstage.<p>When I was a comedy scout in New York, I got to see plenty of this public masochism, and learned more about storytelling from people who bombed than people who killed.<p>The great comics make it look easy, …

Public Speaking

The 8 Coolest TED Talks on Psychology | Inc.com

Humans, we all know, are strange, irrational, beautiful creatures who often act in weird and wonderful ways. That makes us hard to deal with sometimes, but it also makes us totally fascinating.<p>All our quirks are fuel for psychologists, who spend their professional lives trying to dig into our …

Self-improvement

How Lucky Was Hubble To Find The Most Distant Galaxy Ever?

If you take the world’s most powerful space telescope, point it into the cosmic abyss for days, and collect all the light possible, you’ll see something fantastic.<p>But you won’t see the Universe’s most distant galaxy.<p>The most distant galaxy ever discovered comes from when the Universe was only …

Universe

The minimal-equipment, quick-hitting 'No Excuses' workout plan

When you “can’t commit” to working out, is it because a) you don’t have time, b) you don’t have enough equipment, or c) both? If you said yes to any …

How to Get Freakishly Strong with Deadlift Every Day Program

How many times have you heard you can’t work the same muscles 2 days in a row?<p>You’ll over train they say. You’ll have central nervous system (CNS) …

Opioids Kill Pain, Not People!

<i>By Suzanne Stewart</i><p>I wanted to write something to enlighten the non-pain community as well as those who are in pain but are either new to the pain or …

Six things you should do immediately after a workout

In a good week, let's say you spend seven hours working out. That might sound like a lot of gym time, but it still leaves 161 hours during which you could either undermine all of that hard work, or speed-up results with some smart lifestyle tweaks.<p>How you eat and what you do in the hours following …

4 Holistic Practices That Dissolve My Anxiety (Even When Nothing Else Works)

I was diagnosed with social anxiety in third grade. Our family doctor wrote a prescription for a therapy pet and offered medication, and then a …

Mindfulness

This Is Why You Can’t Put Muscle on Your Legs

Powerful, Herculean legs are hallmarks of manliness and athletic performance. Training your legs properly will help you fill out a pair of jeans or …

A Science-Backed 7-Minute Workout That Hits All the Muscles You Forget About

Don't get us wrong—we're all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout (plus the research …

Woody Harrelson quit; What happens to your body after a stoner quits smoking weed

Ask an expert about the effects of marijuana withdrawal and the conversation quickly turns to the cognitive.<p>After all, marijuana is a hallucinogenic drug that alters the brain, how a person thinks and perceives the world, research shows. Experts then can identify with actor Woody Harrelson and his …

Cannabis

14 Hard-Hitting Documentaries That Show We Have No Idea About What’s Going On In The World

It’s the easiest thing to turn a blind eye to the ugliness of the world. It’s easy to stay wrapped up in a bubble, unaware of the horrific atrocities …

Albert Einstein Quotes To Celebrate His 138th Birthday

Albert Einstein’s name is almost synonymous with genius. The German-born theoretical physicist would have turned 138 on Tuesday, March 14, if he were …

This is how long different drugs stay in your system

You know, just in case you're expecting a drugs test any time soon.<p>While taking recreational drugs might be fun and all in the moment, it's unlikely that users think much further into the future than that. You might be well aware of how long the <i>effects</i> of drugs will last, for example, but do you …

Lsd