Jonny Dean-Hastie

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The Personal Trainer's Secret To Getting Leaner Faster

It’s time to face the muscle music guys. You need to burn calories to get lean or ‘toned’.<p>This means intensity <i>and</i> duration need to be two key aspects …

Exercise

CeramicSpeed's ultra-efficient Driven bicycle works without a chain

Danish company CeramicSpeed has developed what could be the world's most efficient bicycle drivetrain and has built a prototype to prove it.<p>The bike …

Engineering

Defy gravity on China's new record-breaking glass bridge

Vertigo sufferers beware! Taking a walk along the world’s longest glass bridge in China’s Hebei province is a head-spinning undertaking.<p>With a length of 488 metres, the new bridge in the Hongyagu Scenic Area in the Hebei province of northeastern China is officially the longest in the world. The …

Grand Canyon

World's Most Dangerous Travel Destinations For The Fearless & Foolish

For a brave breed of traveller, only the world's most dangerous destinations will do. They happily trade the daily grind for adrenaline-charged …

White Shark

How to Furnish Your Vacation Rental For the Best Guest Experience

Whether you’re renting out a spare bedroom or an entire home, these furnishing tips can help elevate your holiday rental to the next level.<p>With the sharing economy in full swing, putting your property on the rental market is easier than ever. Furnishing that rental, however, isn’t always quite as …

Living Rooms

Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead

From celebrity trainers working in the trendiest Manhattan gyms to the National Institute for Fitness and Sport in Indianapolis and the US Army training exams, sit-ups are developing a bad reputation.<p>Scientists have discovered that the moves, once a staple of basic workout routines, don't reduce …

Exercise

6 Vital CrossFit Dumbbell Exercises You Need to Master

CrossFit dumbbell exercises are important for all athletes.<p>CrossFit Dumbbell Exercises<p>The 2017 CrossFit Open saw the return of dumbbells and …

Workouts

The 3 things the world’s most successful people do every day

“Purpose is that feeling that you are part of something bigger than yourself, that you are needed, and that you have something better ahead. Purpose …

Motivation

Guide to Lynn Canyon Park & Suspension Bridge in Vancouver, BC

Exploring Lynn Canyon Park--and crossing the free Lynn Canyon Suspension Bridge--is one of the best free things to do in Vancouver, BC. Located just …

Hiking

8 Frank Lloyd Wright Homes We’d Empty Our Bank Accounts to Live In

Frank Lloyd Wright is considered the one of the greatest American architects of all time. In his lifetime, he created a very distinctive style of …

Architecture

Frank Lloyd Wright in Florida

Florida Southern College regularly appears on lists of America’s most beautiful campuses, which is no surprise to anyone familiar with the school’s history. Although established in 1883, a portion of the campus was built in the mid-twentieth century, when the Lakeland, Florida institution benefited …

Architecture

Australia's 'Most Unusual Natural Wonder' Is a Horizontal Waterfall You Can Ride Through

If you’re looking for a unique natural attraction, head to Talbot Bay in Australia. This gorgeous bay of bright turquoise water is where you’ll find …

Australia

The Top 10 Gym Challenges

If you’ve hit a plateau in the gym or you’re getting tired of the same old routine, you could do worse than setting yourself a new challenge to give …

7 tips to create awesome mobile app designs

Yelp is a good example of intuitive mobile interaction design. The app is very clean, with nice, big buttons that state their purpose. The buttons’ clear labels are easily understood by just about any user. Much more than that, the app uses some common mobile UI patterns, like the toolbar at the …

Meet the surfer who's riding waves to fund public schools in Panama

While Panama City has been flourishing into an affluent metropolis, schools in the countryside still suffer from severe lack of funding. Cut off from the capital, with poor infrastructure, these are often dark, rundown and without an outdoor space for kids to play.<p>Surfer Bastian Barnbeck has taken …

Four Seasons’ Latest Around-the-World Trip Takes Jet-Setting to the Next Level

Board a tricked-out 757 for 24 days of exploring some of the farthest-flung corners of the world.<p>There are plenty of ways to vacation in serious …

Seattle

The 5 Coolest Flying Experiences You Can Unlock Buying SPG Points...

These are awesome.<p>By now you’ve seen lots of people saying “OMG, buy Starwood Points on sale”, and you might be wondering why you should care. You’ll …

5 Things to Keep in Mind While Developing an App for Your SME

With the increasing number of mobile phone it has become relevant for even the SMEs to have their own mobile app<p>3 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>Considering the consistent rise …

“Pantsdrunk,” Or “Kalsarikänni,” Is The Finnish Form Of Hygge That Is Literally Just Drinking In Your Underwear

If you love the idea of lifestyle trends but hate the idea of actually having to change your lifestyle, you’re in luck: a new Finnish lifestyle …

The North Coast 500: Scotland’s answer to Route 66

The North Coast 500 was developed as a way to bring visitors to hidden parts of the Scottish Highlands and give economic benefits to struggling communities.<p>BBC's Travel Show <i>brings you the latest insider travel news, a wealth of destinations, amazing experiences and features and practical hints,</i> …

Scotland

P90X Creator Tony Horton Is Ripped To Shreds Thanks To Diet And Exercise

The fitness icon has found the fountain of youth through a healthy, active lifestyle.<p>Fitness icon Tony Horton will celebrate his 60th birthday on …

10 of the Best Places to Hike in the United States

The United States is a huge country with tons of variety, so there’s no shortage of awesome places to lace up the boots, get that blood pumping, and …

Remember This Guy From Twilight? Well, He Got Seriously Massive

Kellan Lutz is an American actor and model who rose to fame around 10 years ago, when the world was fan-girling over vampires. Luckily pop-culture …

The 15-minute Dumbbell Workout for Busy Guys

At some point in every guy’s life, finding workout time becomes problematic. It doesn’t matter if you’re a former bodybuilder or a master of time …

Paddleboarding

7 Agonizing 2-minute Workouts That’ll Torch Every Muscle in Your Body

You can’t step foot in a gym these days without hearing rabid talk about the VersaClimber. Thanks to the excruciating full-body workout it provides, …

Exercise

Chris Hemsworth's THORough Training Regime Will Make You Sweat

Not everybody has the body to play the Norse god of thunder, but Aussie hottie Chris Hemsworth looks like he was born to be Thor. It takes some serious strength to wield the alpha god's almighty hammer, and Chris certainly has the biceps (and triceps, and quadriceps, and gluteus) to handle the job …

The 20 Best Glutes Exercises of All Time

We’re in the midst of a glutes renaissance. Thanks to Instagram, the increased focus on functional fitness, and/or Jennifer Lopez, men and women are …

Jennifer Lopez

Tip: The Burpee and Reverse Lunge Combo

Yeah, burpees don't suck enough, let's make them tougher! Seriously, this will get you in fighting shape fast.<p>If you normally need a lot of rest …

The lower-body workout that will get you ready for summer

<b>Superset 1</b><p>Perform a set of each box jumps and kettlebell swings, then take 30 secs rest. Repeat until you've completed four rounds total.<p>01<p>Box</b> …

9 Bodybuilding Blunders

Once you pump the final rep, your job is not complete. Here's a list of what NOT to do right after your workout.<p>Chris Lund<p>You got your eight hours of …