Just Cia

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Mexican Shrimp Ceviche-Style Cocktail Recipe

This Mexican-inspired ceviche-style shrimp cocktail, based on a recipe by famed Mexican chef Rick Bayliss.<p>But this isn't a ceviche in the true sense …

Exploring New York City’s 5 boroughs [INFOGRAPHIC]

As you probably know, New York City is divided into five boroughs: Bronx, Manhattan, Queens, Brooklyn, and Staten Island. If you’ve spent enough time …

The Foods You Should Really Be Eating During Pregnancy

If you're pregnant, you've probably read all about what you're supposed to avoid: alcohol, caffeine, unpasteurized cheeses, sushi, etc. But what …

The Basics of Clean SPF

If you were going to pick only one beauty category to go clean with, sun protection is it. Just as the chemicals in conventional sunscreens can kill …

5 Vitamins That Will Give You Longer, Shinier, and Healthier Hair

From gummies to capsules.<p>Try as we may, our diets aren't looking out for the health of our hair as much as they could be. And so we look to vitamins with nourishing and growth-stimulating ingredients for longer, shinier, and more voluminous strands. From the SugarBearHair supplements you've seen in …

Hair Care

9 ways to watch movies online for free

Only the popcorn will cost you. Well, that and the internet connection for your phone, laptop or set-top box.<p>No money in the budget for a Netflix subscription? Or Amazon Prime? Fear not: As long as you have an internet connection, you can still enjoy movie night. Granted, you may not be able to …

Smart TV

The Best TV Shows Coming This Fall: From ‘Gilmore Girls’ to the Next ‘Game of Thrones’

For the love of TiVo, there’s an ungodly number of new series premiering this fall. From the Gilmore Girls revival to HBO’s buzzy Westworld, here are …

10 Phenomenal Habits That Will Change Your Life

Estimated Reading Time: 6 minutes<p>“It is amazing how much can be accomplished if no one cares who gets the credit”<p>– Philosopher<p>There is an age-old …

Could this be the end of painful kidney stones? Compound found in citrus fruit 'dissolves crystal deposits'

• <b>Kidney stones are hard mineral deposits that build up inside the kidneys</b>• <b><br>Study found hydroxycitrate (HCA) compound can dissolve the crystals</b>• <b><br>HCA is</b> …

South-east Asia

DIY: Make Mineral Water At Home

• 1 liter filtered tap water<br>• 1/8th teaspoon baking soda<br>• 1/8th teaspoon Epsom salt (USP grade)<br>• 1/8th teaspoon potassium bicarbonate<br>• Seltzer bottle<p>Directions:<p>…

5 Best Summer Ceviche Recipes

Fresh fish tastes like summer.<p>There’s nothing like cold, citrusy seafood in the summer. Here, five amazing versions to make this season.<p>Seek out …

Recipes

Cook These Dishes On Sunday, Eat Healthier Throughout The Week

Healthy eating is a skill that not all of us have mastered. If it's not your forte, allow us to let you in on a little secret: it's all about the meal planning. Dedicating a little time to stocking your fridge with healthy foods that you like to eat makes it a no-brainer next time you need to make …

Healthy Eating

10 Things to Know Before You Start Clean Eating

What to avoid, and what to expect, when you go the all-natural nutrition route<p>Whether you're new to the world of clean eating or you're a seasoned veteran who's washing down a rubbed kale salad with kombucha as you read this sentence, there's always more to learn about our ever-expanding food …

Nutrition

14 Healthy Breakfasts That Taste Like Dessert

Eating a healthy breakfast is key to starting your day off on the right foot, but it’s hard to make good-for-us choices when the last thing we want to eat is <i>another</i> bowl of oatmeal (even if you do try for some variety in your warm breakfast bowls). Traditional breakfast favorites like French toast, …

Breakfast