Juryliette

15 Flips | 6 Magazines | 29 Likes | 1 Following | 2 Followers | @Juryliette | Keep up with Juryliette on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Juryliette”

5 Ways Your Healthy Diet Is Making You Tired

Who doesn't wish for more energy at least a few dozen times a day? Of course, you know that a good night's sleep, regular exercise, and effective …

7 High-Protein Breakfast Ideas

<i>By Melinda Johnson for U.S. News</i><p>Protein tends to be misunderstood. At times, it's flying high on a fad-diet craze, when it seems that half of our population is shunning carbs in favor of a high-protein diet. At other times, protein is forgotten completely, as people order salads with low-fat …

4th of July Big Batch Cocktails

July 4th = friends + family + food = need for big batch cocktails!<p>Pitcher cocktails are not only economical because you're mixing up one cocktail instead of many, but it also frees you up as the host, so you can enjoy the festivities! Whip up a batch of one or all, kick back, and enjoy your 4th of …

Antioxidant Rich Foods

13 Foods That Are <i>Packed</i> With Antioxidants<p>Allow us to present a <i>ton</i> of easy ways to protect against free-radical damage<p>Antioxidants can help prevent you from aging, disease, and possibly even weight gain. Want to add more to your diet? Start with these 13 tasty foods that are absolutely <i>loaded</i> with …

Juice Your Way...to a Better Period!

Periods are not fair. I know menstruation is linked with the moon’s cycles and it’s all mysterious and beautiful and we cis-women are honored to …

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A Recipe for Turmeric Juice: A Powerful Healing Beverage

When I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit.<p>Turmeric is known to be one of the most powerful healing …

Alternative Medicine

Get Cosmopolitan on Flipboard

Inside Flipboard / February 14, 2014<p>Cosmopolitan Magazine has been around for over 100 years—first as a family magazine, then as a literary magazine. …

Running for Beginners: FAQs

<b>Can I run in sneakers?</b><br>Running doesn't require much investment in gear and accessories, but you have to have a good pair of running shoes. Unlike sneakers, running shoes are designed to help your foot strike the ground properly, reducing the amount of shock that travels up your leg. They're also …

3 Gorgeous Wedding Decor Ideas from Details Details

The wedding planners behind Details Details shared with us gorgeous ways to personalize a wedding from the invites to the event space. Read their …

Neon Wedding Inspiration — Plus An Electronic After-Party Play List!

5 Things Every Bride Needs According to Event Designer AaB Creates

Xochitl Gonzalez of AaB Creates Event Design knows what it takes to put an event together (Watch the time lapse video below to see what goes into …

Style Stalk These Handsome Grooms

The wedding is one of <i>his</i> most photographed days too. Dressed in their finest tux, suit, or traditional garb and wearing a favorite accessory (bow …

The Truth About Sex and Your Weight

I used to be incredibly embarrassed by how little I had sex with my very hot, loving, totally-jacked boyfriend. At 24 years old we were lucky if we did it every other week, and even luckier if we were sober. I was just so embarrassed by my body that I couldn't imagine letting go around him.<p>I had …