These easy-to-make 5:2 recipes are designed for restricted days as part of an intermittent diet and should form your diet for no more than two (ideally consecutive) days of any week. Light meals & snacks
Throw the last of the summer harvest into a sweetcorn and tomato curry spiked with chilli, alongside a tower of quick homemade chapatis My summer was far too short and I’m not ready to let go just yet.
Fatty, flavorful, and forgiving, salmon is a fish that can do it all—simultaneously tasting rich and indulgent, as well as nutritious and healthy. Whether it’s grilled, roasted, poached, smoked, or pan-fried,
In an exclusive extract from his new cookbook Made at Home, Giorgio Locatelli suggests four classic store-cupboard pasta dishes that will never fail These spaghettis are not just convenient, quick and
For a light lunch, you can’t go wrong with Italy’s favourite antipasto. Just add tomatoes, feta or smoked cod’s roe A fresh, soft loaf is the one I like for bruschetta, slightly awkward to slice but better
Ingredients For the cauliflower rice: 1 1/2 pounds (4 cups) cauliflower florets • 1/2 cup pine nuts • 1/4 teaspoon sea salt • 1 pinch freshly ground black pepper, more to taste • 1/2 teaspoon ground cumin