Juraj Rusnak

5 Flips | 1 Magazine | 2 Following | @JurajRusnak | Keep up with Juraj Rusnak on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Juraj Rusnak”

The Only Three Hair Products Men Should Use

If you don't know your gels from your pomades, you're not alone.<p>The world of men's hair product is daunting, but don't be afraid. We've distilled it down to three basic categories that should suit any kind of hair.<p>No matter what kind of hair you have, at least one of these products is bound to tame …

How to Keep Learning and Still Have a Life

Malina Omut<p>A colleague of mine recently made this prediction: People who work together will soon start asking one another, “What courses are you taking?” It’ll be the new “What are you reading?”<p>He’s probably right, and that worries me a little—but not because I don’t like learning. I like it so …

Reduce Your Stress in Two Minutes a Day

Bill Rielly had it all: a degree from West Point, an executive position at Microsoft, strong faith, a great family life, and plenty of money. He even got along well with his in-laws! So why did he have so much stress and anxiety that he could barely sleep at night? I have worked with Bill for …

How to Handle Stress in the Moment

You hear a lot of advice about how to reduce stress at work. But most of it is about what to do over the long term — take up yoga, eat a healthy diet, keep a journal, or get more sleep. But what do you do when you’re overcome with stress in the moment — at your desk, say, or in a meeting? Perhaps …

How to Spend the Last 10 Minutes of Your Day

How much sleep did you get last night? If the answer is “not enough” you’re hardly alone. According to Gallup’s estimates, almost half the people you’ll run into today are suffering from some level of sleep deprivation.<p>We often dismiss a little morning fatigue as an inconvenience, but here’s the …