June

9 Added | 1 Magazine | @JunePry | Keep up with June on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “June”

46 Kale Recipes We Love

Gallery46 Kale Recipes We Love<p>We love our winter greens, and according to our stats, you do, too! We've pulled together 46 of our favorite kale recipes, from sautés to pastas to freshly blended juices. See them all in the slideshow or jump straight to one of the recipes below.<p>Salads<p>Kale, Apple, and …

Eat Plants And Prosper: For Longevity, Go Easy On The Meat, Study Says

Americans who ate a diet rich in animal protein during middle age were significantly more likely to die from cancer and other causes, compared with people who reported going easy on foods such as red meat and cheese, fresh research suggests.<p>The study, published Tuesday in the journal <i>Cell …

Cajun Sweet Potato Fries

If I had to <b>pick one food</b> to eat on a desert island every day for the rest of my life, I would choose french fries.<p>I certainly love noshin’ on a tub …

How To Completely Eliminate Sugar From Your Life In 2 Months

Ever wondered why you couldn’t lose weight, or couldn’t seem to stick to a diet? It’s likely that you were roped in by a sugar addiction and didn’t …

The Best Way to Keep Cut Avocado Fresh

Sometimes I don't need a whole avocado, especially when I'm making food for just myself, so I'm often left with a spare avocado half. As we all know, …

Onions

How To Eat Cleaner: 7 Totally Doable Tips To Get You On Track

We all want to eat more healthfully and mindfully. But just because we want to doesn’t mean we always have the patience, discipline or know-how to …

How to Freeze Smoothies

<b>Did you know that you can freeze smoothies for later?</b><p>One of my favorite ways to start my day is with a smoothie for breakfast. I don’t have time to …

Breakfast

How to Build the Perfect Smoothie For Weight Loss

Do you have an almost-new NutriBullet or Vitamix that's collecting dust instead of making smoothies? You attempted to make one awhile back, but it …

9 Secrets For Making Your Homemade Smoothies Taste As Good As The Pros'

There's nothing more guiltlessly satisfying than a freshly blended concoction of your favorite fruits and veggies, deliciously cold and packed to the brim with the nutrients that the body craves.<p>But, though it doesn't make sense, you may have a hard time creating this magic in your own home. Your …