June Lee

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Greatist Workout of the Day: Friday, July 24th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …

Greatist Workout of the Day: Thursday, July 23rd

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …

The 15-Minute Power Yoga Workout for Beginners

“Power yoga for beginners” sounds kind of ironic. After all, it's a style of yoga typically favored by experienced yogis. But don't roll up your mat …

Yoga

How to Stop a Side Stitch ASAP

You could be midway through a scenic run, nearing the finish line of a race, or just starting out on an early morning jog—and it hits you: the …

Wellness