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FANTASY News, Photos, Videos, Stats, Standings, Odds and More - USA TODAY

Talent pool: 10 prospects ready to make splash

Decades may pass before baseball sees another rookie class to rival 2015's historic group. Carlos Correa, Kris Bryant, Miguel Sano, Francisco Lindor, …

Five tips for IDP drafts

There's no such thing as the perfect draft strategy, especially in IDP leagues. Each fantasy draft presents a unique set of challenges. Decisions we …

10 Players Poised For Big Fantasy Football Seasons

Everyone is gearing up for the NFL Regular season. Fantasy drafts, if they haven’t happened yet, are commencing and NFL rosters are starting to take form. It’s about the time that summer winds down and football takes over.<p>With a lot of Fantasy projections, season predictions and Super Bowl …

The Feynman Technique: The Best Way to Learn Anything

There are four simple steps to <b>the Feynman Technique</b>, which I’ll explain below:<p>Choose a Concept<br>• Teach it to a Toddler<br>• Identify Gaps and Go Back to The …

An All-Squat Workout for a Lower-Body That Just Won't Quit

Get low, get low, get low, get low.<p>In case you didn't know, squats are kind of a big deal. When done right, they have the power to keep your hip joints healthy and sculpt an incredible bod. They're pretty much the ultimate move—especially when you do them in new ways.<p>Changing up the types of squats …

Workouts

12 Dalai Lama quotes that will make you think differently about happiness

He fled his home during the Chinese occupation of Tibet and soon set up a government in exile in India.<p>The monk has been the spiritual leader of his people and his religion since he was 15 years old. He's also one of the foremost authors and philosophers within Tibetan Buddhism, having authored …

The Once-A-Week, All-You-Need Abs Workout

Well, hello, crop top.<p>It's been well established that the best strength-training programs allow for some days of rest in between workouts—yet some experts say you should do abs workouts every day. That approach works if you are interested in improving the muscular endurance of your ab muscles. The …

Workouts

These 18 YouTube Channels Are All You Need To Get In Shape

Wi-Fi don't fail me now.<p>You don't need a gym to get your fitness on — in most cases, all you need is WiFi and a bit of floor space. Here are some YouTube channels you might want to subscribe to for workouts, fitness tips, or just plain motivation to get your butt into gear. Get it!<p><b>Before you get</b> …

Exercise

Expert Tips For a Better Golf Game

The top names in golf share pointers on everything from your swing to your shoes<p>Men, if you’re ever going to get back into golf, this is the weekend.<p>The U.S. Open is being held at Chambers Bay Golf Course, a fairly new public track outside of Tacoma, Washington. For much of the country, that means …

14 Barbecue Hacks That'll Change Your Summer Completely

Here's how to throw a BBQ your friends will never forget.<p>Barbecuing this weekend? Save yourself some time and energy using these super easy summer barbecue hacks.<p><b>1. Keep drinks cold all day.</b><p>Freeze bottles of alcohol or juice inside an old fruit juice carton filled with water to create a custom …

Read This, and You’ll Never Want to Skip the Bodyweight Lunge Again

Here's how to turn the simple forward lunge into a grueling 10-minute conditioning workout<p>It’s tough to get excited about a bodyweight lunge. We all know you can use it within a regular workout to build single-leg strength, explosiveness, and stability. “But you can also use it at the end of your …

4 Types of Running Workouts (and Why You Should Be Doing Them All)

Reinvigorate your workouts to go longer, run faster, and drop pounds<p>If you’re like most guys, you’re a creature of habit: You go to bed at 11 p.m., hit the john after your morning joe, and run the same loop at the same speed.<p>That’s great for sleeping and pooping, but not so good for your fitness or …

Optimize Your Kitchen Layout with Work Zones

Having your kitchen and its contents organized in the right way can help make cooking go much more smoothly. Divide your kitchen into these five work …

Kitchens

New Invention - Flow: Honey on Tap Directly From your Beehive

Honey

23 Borderline Genius Ideas To Make Your Home More Organized

In this fast pace of life, you need some clever ideas to make your life much easier and make your home more organized. Learn some simple genius ideas …

DIY Rain Barrel

It pays to be green when you collect rainwater for your landscaping needs. Start saving on your water bill this very weekend by setting up a rain …

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Anatomical Core Training

This is the sixth in the author's series of anatomical training articles. Check out his guides to biceps, deltoids, triceps, back muscle and your chest.<p>Anatomy<p>When most people think of the core, they think of abs. Although the abs are a very important part of the core, they are not the only muscle …

9 Rookie Mistakes You Can't Believe You Used to Make at the Gym

It's a miracle you made it out in one piece back then.<p>Whether the first time you stepped foot into a gym was totally intimidating or more like finding your home away from home, we're guessing your gym membership didn't come with an encyclopedia-like knowledge of etiquette, workouts, and which stuff …

Exercise

21 Ways to Burn Fat Faster and Lose Weight

From the editors of Redbookmag.com, medically proven moves that'll burn fat—and help you drop some pounds.<p><b>1) Stock up on green tea</b> Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their …

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

Workouts

25 Playlists for Every Possible Workout Routine on the Planet

You'll never get sick of a playlist again.<p>Whether you're looking for a playlist for your next run, your strength-training routine, a dance-cardio session, your yoga practice, or just because you're so over everything that's in your iTunes right now, trust us: We've got you covered...<p><b>The Justin</b> …

Strength Training

Pig Candy

Posted by Josh<p>There are few pleasures in life quite like <b>pig candy</b>. This sugar coated treat hits so many culinary high marks it's insane—smokey, …

3 DIY Headboards That Totally Transform a Bedroom

These projects are an excuse to try something a bit adventurous. This article originally appeared on GoodHousekeeping.com.<p>A unique and luxurious-looking headboard can instantly make over a space. Our home team shares three suprisingly easy ways to craft your own (in as little as one hour!) plus …

19 hacks to make your life easier around the house

Life is tough enough. Small irritations should never get in the way of enjoying a hard-earned day off.<p>If there's an easier way of doing things, most …

Articles about how integrate smart lighting your home on Dwell.com - Dwell

The firm OneButton specializes in creating custom technology solutions for spaces ranging from offices to residences.<p>For centuries, crystals have been used in homes to ward off negative feelings, encourage prosperity, improve sleep and create...<p>Interior designer Wendy Raizin shares her top tips for …

How to get rid of weeds forever

Harness the magic of mulch in the fight against weeds.<p>The line between having few weeds and being overwhelmed with them is remarkably fine – and I want to help you stay on the right side of it. In a garden with few weeds, you can maintain beds and borders easily and quickly, with a little-and-often …