Jun MA

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Here Is Another Excellent Website to Help Students Learn Coding

Codesters is another excellent website we are adding to our collection of coding resources. Codesters provides students with an easy and simple …

Education Technology

W Magazine It Girl Lunch 2018 – WWD

W Magazine’s It Girl Luncheon, Los Angles, USA – 06 Jan 2018<p>Alison Brie W Magazine’s It Girl Luncheon, Los Angles, USA – 06 Jan 2018<p>Katie …

Footwear

去米兰买什么?看完这篇你就知道了

大家都知道米兰是时尚之都,但是真到了米兰怎样“聪明买”,买到最时髦也是最划算的单品可是一门学问,今天就让我们全面揭秘去米兰买买买该去哪里。<p>大家都知道米兰是购物圣地,但到了米兰你应该买些什么呢?现在,VOGUE就为你推荐一家一站式购物中心——McarthurGlen Serravalle购物村!<br>Mca …

The Top NYC Flea Markets For Buried Treasures

There are endless things to do in NYC every weekend, but we've never regretted carving out time to walk around the many flea markets in the city. As …

This Superchallenging Bodyweight Workout Will Rock Every Muscle Group

While visiting New York City a few weeks ago, I knew I had to check out the ultrapopular (crazy hard) workout at DOGPOUND gym in TriBeCa. I got the …

This Is How Long You Really Need to Hold a Plank to See Results | Men's Health

As a general guideline, Doug Sklar, a certified personal trainer and founder of PhilanthroFIT in New York City, recommends striving to do three sets of up to 60 seconds. “It’s OK to start with shorter sets and work up to 60 seconds,” he says.<p>Plus, shorter planks can still give you a solid workout, …

Kayla Itsines Shares a BBG "Advanced Leg Workout," and We're Sore Just Watching

You've heard so many women rave about Kayla Itsines and her BBG program. You've seen the inspiring before-and-after transformations and heard about the amazing community. But you're probably wondering, what are the workouts <i>really</i> like?<p>Well, wonder no more. Here's Kayla herself performing the "BBG …

This 15-Minute Routine Will Work Your Lower Abs Like Whoa

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Mobile-无标题文档

Rachel Zabar, Scion of Saul, Eschews Lox for Vintage Couture

LOS ANGELES — “Slicing lox? <i>Please</i>. I was the caviar girl.”<p>Rachel Zabar, looking summery in a star-print Valentino day dress, was on a love seat in her living room here. I had already spilled Diet Coke on her Italian coffee table and asked a lot of clueless questions about her flourishing career as …

Living Rooms

This Kettlebell Workout Is the Best Way to Switch Up Your Strength Routine

Strength training is important, but TBH, it can feel like a chore. Not only are you sometimes overwhelmed with what to do (what's back day again?), …

Workouts

A Comprehensive Review of the Star Reading Program

Star Reading is an online assessment program developed by Renaissance Learning for students typically in grades K-12. The program uses a combination …

Teaching

Comprehensive Review of the STAR Math Online Assessment

STAR Math is an online assessment program developed by Renaissance Learning for students in grades one through 12. The program assesses 49 sets of …

Education

How To Help Your Kids Learn To Write—And Love Writing

A lot of parents want to help their children write. It’s an essential skill for many future professions—whether writing memos or briefs, articles or …

Tone Your Entire Body With This Cardio and Strength Pilates Workout

Tone every inch of your body with this full-body cardio Pilates workout with Lisa Corsello, founder and owner of Burn Pilates. Just grab a light and medium set of hand weights, and get ready to work! If you only have half an hour, check out this 30-minute Burn Pilates workout.

Exercise

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8 Barre-Inspired Abs Exercises You Can Do at Home

When you think of barre workouts, you probably picture a ballet barre in a studio with walls covered in mirrors and floors lined with mats. You also …

Workouts

Three Principles for Math Teachers

• <b>Know the Big Ideas of Mathematics that are in your Curriculum</b><p>“Teacher, know thy curriculum”. Know it well. Know it backwards and forwards. I mean …

十天就见效的经典瘦腿教程,还是坐着躺着就能瘦?

45-Minute Calorie-Torching Tabata Workout

This 45-minute workout is one of our hardest, but Equinox Tabata instructor Raneir Pollard's infectious energy will inspire you to push past your limits. Tabata is a form of HIIT (high-intensity interval training) that alternates between 20 seconds of intense bursts of work and 10 seconds of rest …

教育创新:让电路“讲故事”

【编者按】“美国教育创新”专题由FT中文网与“中美对话”项目组联手推出。通过专注于对美国教育理念、方法及科技三个层面的深度挖掘,展示或激动人心,或发人深思的案例,更期待能抛砖引玉,以回应快速变化的时代给未来人才培养提出的更具挑战性的要求。 看似寻常的一幅中国水墨蒲公英图,却只需要对着画布轻轻一吹,

You Have 20 Minutes to HIIT It!

When you don't have time to mess around at the gym, try this quick, at-home HIIT workout. It's only 20 minutes and requires no equipment, so you can fit in your fitness no matter where you are. Just press play, and get ready to work.

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Pushups Every Day | Women's Health

First step: I called personal-training connoisseur Tony Gentilcore, a certified strength and conditioning specialist in Boston, to help me devise the plan. Modified (or "girlie") pushups—which so many of us drop into to up our rep count—were out of the question; they don't build strength in the …

Just 23 Totally Perfect 4th Grade Anchor Charts

Anchor charts are one of the teaching tools that I’ve found to be useful for pretty much any topic that I’m teaching. Whether the anchor chart is …

Teaching

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7 ways parents can instil good study habits

SINGAPORE: As much as you hate being that Tiger Mum who continuously nags her kids to do their homework and revision, it’s something you need to do …

Teaching

How to Empower Students with One Simple Phrase (that can boost student effort by 40%)

Daniel Coyle, the author of The Talent Code, recently looked at a study on feedback from teachers. This study showed that one simple phrase could …

Teaching

7 Best Kids' Clubs in the Caribbean

Family vacations are about spending lots of time with the kids and building lasting memories. But sometimes, kids want to kick back and play with …

Why Models Are Flying To Texas To Shrink Their Hips And Waist

John Benton is the man you call when you want to shrink your hips and waist.<p>There's no shortage of fitness transformations on Instagram. Each side-by-side image speaks to a journey: maybe someone lost weight, or bulked and gained muscle, or just squatted their way to a killer butt. But trainer John …

Body Fat