Julz Quickenden

6 Added | 2 Magazines | 2 Likes | @JulzQuickenden | Keep up with Julz Quickenden on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julz Quickenden”

Sleep Help: 15 Tricks to Sleep Better

15 Tricks to Sleep Better<p>Need sleep? Learn how you can get more sleep with these 15 restful sleep tricks<p>Wavebreak Media/Thinkstock<p>Lose Control<p>Of all the things you have power over in your life, sleep isn't one of them. No amount of wishing, hoping or willing can make it happen. As soon as you …

Women's Health

The 9 Best Winter Skincare Tricks<p>Have super hot skin—even when it's frigid out<p>If you've been sending out an S.O.S. (save our skin) call for the past few weeks, you're in luck: Last week, dermatologist Cybele Fishman, M.D., chatted with us on Facebook about how to solve lots of pesky winter skincare …

Skin Care

13 Basic Rules To Grow Your Wealth Effectively

Discover 13 ways to grow wealth effectively, from establishing financial control, to refining your emotional approach and saving habits.

30 Reasons to Embrace 30

I recently celebrated my 30th birthday. Instead of dwelling on the potential downsides of turning the Big 3-0, I made a conscious decision to do the opposite.<p>The other morning, I looked into my coffee cup and saw something I would have never taken the time to see in the past.<p>A heart. A little on …

Time I

Sally Kempton's Simple Self-Inquiry Meditation

A 5-minute meditation on the question "Who Am I?" can help you look beyond your ego's definition of you and discover what lies beneath.<p>3<p>SHARES<p>Try …