Julie Nelson

67 Flips | 10 Magazines | 21 Likes | 2 Following | 4 Followers | @JulzN | Keep up with Julie Nelson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julie Nelson”

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<i>Vox Sentences is your daily digest for what’s happening in the world. Sign up for the</i> <i>Vox Sentences newsletter</i><i>, delivered straight to your inbox Monday through Friday, or view the</i> <i>Vox Sentences archive</i> <i>for past editions.</i><p>The Trump administration wants to roll back regulations protecting endangered …

Trump Administration

Lazy cooks who use ready-made sauces are more likely to get cancer

Lazy cooks are nearly three times more likely to develop aggressive breast cancer compared to those who eat healthily, a new study suggests.<p>Researchers say foods which cause inflammation may be behind the increased risk and have drawn up a list of products linked to the disease.<p>Ready-made sauces …

10 Ways to Eat Turmeric If You're Unsure How to Use It

Add more orange into your life with this all-powerful spice.<p>September 19, 2017<p>Turmeric, also known as a spice touting the coolest name, the coolest …

Fasting For Just 24 Hours Boosts The Regeneration of Stem Cells, Study Finds

This study could even lead to 'fasting' in a pill.<p>For decades, numerous studies have shown that strict, low-calorie-intake diets could be the key to …

What Foods Are Best to Eat on an Intermittent Fasting Diet?

<i>Before changing the way you eat and altering your diet in any significant way, please speak with a health professional to make sure it's the best</i> …

Nutrition

A psychotherapist shares the 7 things successful people do every night

How you spend your night can have a huge impact on the day that follows.<p>Do you spend your time ruminating over issues? Or maybe you stress over something that didn't quite go right during the day. There's no doubt: How you think affects how you feel.<p>This is particularly important at night, as you …

Success

Science says the happiest couples have 13 characteristics

Romantic relationships are challenging, rewarding, confusing, and exhilarating—sometimes all at the same time.<p>Should you take things slowly at the beginning or dive right in? Can things stay hot in the bedroom even after years of being together? What happens when one of you wants to use a holiday …

Relationships

If you're expecting a long life, take time to adjust your financial plan

Can your financial plan stand the test of time? It may need to last longer than you think.<p>Since 1950, life expectancies at birth have ticked upward …

Come Back! Some Gorillas at This Park See Foreign Tourists and Run - WSJ

KAHUZI-BIEGA NATIONAL PARK, Congo—It wouldn’t be fair to accuse Mpungwe of racism.<p>But the first time the 500-pound gorilla saw a white man, he did flee into the forest and succumb to an urgent bout of stress-induced diarrhea. And chief gorilla habituator Robert Mulimbi did have to slog through the …

Gorillas

A Foolish Take: Commercial real estate loans show signs of stress

Is this an ominous sign for the economy, or just a temporary trend?<p>The commercial real estate market has benefited from eight years of expansion since the financial crisis, but there's reason to believe that this run could be coming to an end.<p>Data from Trepp, a company that tracks data on the …

21 Things You Should Know About Grapefruit

Be they white, yellow, pink, or deep red, grapefruits have a variety of health benefits (and risks!) that make them not quite like any other fruit. …

Going to see live music makes you happier

That sixth cocktail maybe not so much….<p>Going to concerts regularly leads to a happier life, reports Victoria’s Deakin University. The university …

Rejoice, Tequila Drinkers! Now You Can Be Socially Responsible

Mexican biologist urges liquor fans to order ‘bat friendly’ brands from makers who allow the creatures to eat a percentage of their agave plants<p>ARANDAS, Mexico—Tequila might benefit from a closer relationship with the lesser long-nosed bat, and the bat could sure use a little more tequila.<p>So let’s …

Medellín

Get Off The Couch Baby Boomers, Or You May Not Be Able To Later

Count the number of hours you sit each day. Be honest.<p>"If you commute an hour in the morning and hour after work — that's two hours, and if you sit at an eight-hour-a-day desk job that's 10," says epidemiologist Loretta DiPietro of the Milken Institute School of Public Health at George Washington …

Stormy May: How Horse Riding Damages The Back & How To Avoid It

This article by Stormy May was originally published in <i>Horses for Life</i> magazine Oct. 2008, titled: <i>The Truth in the Back</i>. The information in this …

Here's How To Grocery Shop Once And Make Lunch All Week For $20

Keep your stomach and your wallet full.

Fred Armisen's Portland: it's weird and it's wonderful

OK. Portland. I think I have a pretty fair angle on this city, because I am not from here. I am from New York and therefore a visitor. I have been spending every summer here for a few years to shoot the show Portlandia. I started visiting Portland around 10 years ago to see my friend Carrie …

10 of Canada's best lesser-known national parks

To mark its 150th anniversary, Canada is offering free entry to its stunning national parks. But which to pick? We select 10 lesser-known wildernesses<p>Canada has vast swathes of unspoiled nature, from coasts to mountains to tundra and frozen Arctic deserts. While some of these spectacular landscapes …

National Parks

10 Nutrition Mistakes Vegans Make (and How to Fix Them)

<i>Our friends at Shape explain why almond milk and quinoa are not always enough to satisfy your vegan nutrition needs.</i><p>Mistake: Overestimating Your Protein Intake<p>While almonds are rich in protein with 6 grams per ounce, many plant-based eaters are shocked to learn that almond milk isn't. In fact, it …

Why Apple Cider Vinegar Is So Good For You

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even …

Motorcycle Boot Guide

It is great to have water-resistant motorcycle boots! While it's no fun getting caught in the rain, it can happen. I highly recommend finding good …

Please Don't Give to the US Humane Society if You Care About Pets

Big-hearted people tend to have warm and truly fuzzy thoughts about the Humane Society of the United States.<p>This is, after all, the organization that …

NO KILL ADVOCACY CENTER

The number of animals killed in shelters is at an all-time low, the number of senior pets in people's homes is at an all-time high, the number of No …

Coffee Tasting Is the New Wine Tasting: Here’s Why

We’re admittedly coffee snobs at Brit HQ — just ask the six (and counting) different brewing machines residing in our kitchen. And trust us — we *never* pass up the chance to expand our knowledge of the best kind of brew. Sure, we look to Peet’s for our morning commute quality coffee fix. But it …

8 Creative Ways to Make Money with Your Photography

Photography doesn’t just have to be a hobby, in fact, it can be a brilliant way to gain some extra money – and quite a lot at that! I’ve put together …

Secrets to Interior Design Photography & Retouching with Lightroom/Photoshop PLP #38 Serge Ramelli