Julius Garcia

20 Flips | 8 Magazines | @JuliusGarci1u73 | Keep up with Julius Garcia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julius Garcia”

Natural Remedies for Kidney Stones

Up to 12 percent of Americans will develop a kidney stone during their lifetime, according to the American Urological Association, and recent …

University of California

Exhausted, filthy but unbowed, the birth of the SAS

Exhausted and filthy, the soldiers of the newly-formed SAS stand side-by-side in the desert.<p>Hours earlier, an abortive raid had seen more than half their comrades either killed or captured, but the men of the soon-to-be-famous force still manage to raise a grin.<p>The newly-discovered photograph from …

7 Home Remedies That Actually Work (and the Science Behind Them)

1 of 9<p>Folklore remedies<p>Throughout the ages, people have sworn that odd remedies have cured their maladies. While some of these "treatments" sound …

Home Remedies

15 Ways to Cut Hundreds Of (Empty) Calories a Day

Because when you’re trying to get lean, every calorie counts<p>Five hundred calories from Little Debbie Swiss Rolls affect your body much differently than the same number in the form of roasted chicken with a side of kale.<p>In fact, when people added 500 calories of peanuts a day to their diet for 8 …

German Beer Bread With Rosemary Butter

This German Beer Bread is "knock-your-socks-off" delicious and is the perfect companion for almost any meal.<p>This German Beer Bread is "knock-your-socks-off" delicious and is the perfect companion for almost any meal. Made with organic ingredients, this German Pilsner made by Pinkus, is cool light …

Recipes

Trying to get flat abs? Here are 11 foods that may help

Ever wonder what are the best foods to eat to get flat abs? We have the answer! Get back on track with healthy eating and make this the year of finally getting flat abs. To aid in this quest, Ella Magers, author of <i>The Six Weeks to Sexy Abs Meal Plan</i> cookbook and founder of Sexy Fit Vegan, revealed …

The BoomStick makes any wired headphones sound better

A $99 dongle for your ears<p>Most of us would like our music to sound better, even if we're not willing to do much about it. The only real solution — buying better headphones — costs money, and picking the right ones takes time and effort. That's why a new company called BoomCloud 360 created the …

5 days of healthy dinners: Chicken paillards, chili, and salads

And so another year begins. Once again we cling to our resolutions to lose weight and get healthy like punch-drunk fighters gripping the rope, but don’t despair. TODAY Food is in your corner so you don’t have to white knuckle it. The month of January is devoted to healthy/detox/clean eating and …

Science Finds The Best Music For Boosting Productivity

Not long ago, my daily life was in really bad shape. I was sleeping anywhere between 3am to 6am on average, and on the really bad days I wouldn’t …

How The Bias Known As Gambler's Fallacy Affects Our Lives

The fallacy is that we are surprised when things that are supposed to vary a lot, come down one way a number of times. We feel the next case must break the pattern. In reality, there is no pattern.<p>Transcript<p>STEVE INSKEEP, HOST:<p>Judges, baseball umpires and loan officers constantly have to make …

What to stream on HBO, Hulu, Amazon and Netflix in November

November means Thanksgiving, which means family time, which means hours wasted trying to find something to stream that'll please everyone. Let us …

Entertainment

How Depression Can Make You a Happier Person

“Whatever you do, don’t try and escape from your pain, but be with it.”<p>– Tibetan Book of Living and Dying<p>A few years ago I suffered from major …

The 6 best books to pick up if you just moved to New York City

As a NYC transplant myself, I've recently decided to ditch the travel guides for books that give a little more life to the concrete jungle.<p>Here are a few of my favorites.

New York City

What You Didn't Know About the Act of Reading Books

Finding time to read has never been an issue for me. I read different books at different levels — you don’t put the same effort into Harry Potter as …

5 Practices to Gain More Time and Master Productivity

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneurs have to wear many hats and our days are filled with endless to-dos. As we often work solo or with small teams, the number of items on that list can seem endless and unrelenting.<p>One of the greatest “mind enemies” we face is …

The Daily Routine Experts Recommend for Peak Productivity

This story originally appeared on JamesClear.com<p><i>Join James Clear at the Entrepreneur 360™ conference on October 7, 2015 in New York City as he shares best practices for building true work-life balance without sacrificing performance. Register now.</i><p>By 1918, Charles M. Schwab was one of the richest …

The A-Z of Superfood Recipes

It's hard to dispute that they taste damn good with these 26 delicious recipes jam packed with them.<p>Even if you don't totally believe in the health benefits of superfoods, it's hard to dispute that they taste damn good with these 26 delicious recipes jam packed with them.<p><b>Avocado Spaghetti Sauce</b><p><b>Beet</b> …

Recipes

Why it pays to be a jerk

Sneer at the customer. Keep your colleagues on edge. Claim credit. Speak first. Put your feet on the table. Withhold approval. Instill fear. Interrupt. Ask for more. And by all means, take that last doughnut. You deserve it.<p>Follow one of those paths, the success literature tells us, and you'll go …

Ooey Gooey Buckeye Brownies

Buckeye brownies make any chocolate and peanut butter lover ecstatic. We know you're gonna love 'em.<p>Buckeye brownies make any chocolate and peanut butter lover ecstatic. We know you're gonna love 'em.<p>I hear there’s a certain treat out there called ‘Buckeyes’ and it’s taking the interwebs by …

Dessert