Julius Evans

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2016 NFL Draft Scouting Notebook for Week 8

Certain landmarks stand out when you look at the NFL or college football season. The first four weeks of the pro season serve as an introduction to the year. Generally speaking, by the end of the first quarter of the season, we know who teams are and what they're lacking. After the second quarter, …

NFL

Dez Bryant cursed out reporters after the Cowboys' loss

<i>Let's get to the Philadelphia Eagles links ...</i><p>Dez Bryant erupts on reporters after Cowboys' loss to Seahawks - USA Today<br>Emotions boiled over in the …

A new twist: Even NFL referees don't know what a catch is

No one who watches NFL games knows what a catch is anymore, or so goes the cool thing to say these days. Here's the unfortunate truth: That includes …

Week 9 Waiver Wire: Malcom Floyd, Jacob Tamme Highlight Pickups to Know

It's the halfway point of the season, so fantasy football owners flock to the waiver wire for relief.<p>The right waiver moves pay dividends for owners in need. Look at Houston Texans wideout Nate Washington, who exploded for 24 points in Week 7, stood tall as a top add, with his ownership percentage …

Fantasy Football

LSU-BAMA HYPE VIDEO

LSU Tigers

3-point stance: Houston's Greg Ward Jr. wows despite inexperience at QB

1. Houston quarterback Greg Ward Jr. leads the FBS with 16 rushing touchdowns. Imagine how good he will be when he learns how to play quarterback. …

USC's rededication to the power running game earning big results

BERKELEY, Calif. -- Dozens of encyclopedia-sized foil boxes awaited USC players as they trickled out of the winning locker room Saturday.<p>"A lot of …

30 Motivational Fitness Quotes

Positivity<p>1 of 31<p>"A lot of times people look at the negative side of what they feel they can't do. I always look on the positive side of what I can …

The Hardest Upper-Body Circuit You Will Ever Do—and You Don’t Even Need Weights

You may not need equipment, but you will need a ton of willpower and stamina<p>Thirty minutes. That’s all I’m asking for. If you can give me that, you’re going to get the best upper-body workout of your life.<p>But here’s the deal: You can’t just go through the motions. Or start strong, and then taper …

Workouts

How Many Reps Should You Do?

Want to build size, strength, or endurance? Then you need to know how many reps to lift! Here's how to match your goals to the best rep range and …

Exercise