Julio R. Aguilar

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7 Profound Lessons From Zen Buddhism That Will Change Your Perspective on Life

Contrary to what people believe, Buddhism is not a religion. It is a lifestyle and a practical experience. It dates back more than 2500 years when a …

Which inks can you use for calligraphy? | Julia Bausenhardt | Illustration + Design

The differences between inks<p>Usually you associate a pen holder with an inkwell. In fact ink has been made and used by man for 5000 years. The Latin …

Waterproofing

How to do calligraphy: a master reveals the secrets of his on-trend craft

When calligrapher Paul Antonio was 10 years old, he used to wander along the beaches of his native Trinidad looking for turkey vulture feathers to turn into quills. “For a long time I thought I was at such a disadvantage, not having had 20 different nibs bought for me. It was only in my …

7 mindful habits that are hard to adopt but will benefit you forever

I’m sure you’ve heard of ‘mindfulness’ before. From mental health experts to professional athletes, it’s being touted as the next big revolution in …

Recipe: Buttery Broccoli and Spinach With Fried Eggs

This dish includes greens, fat, and protein and makes for a comforting, hearty breakfast. Cook the eggs sunny-side up, and you can use the yolks, …

Eggs

3 recipes that will make you love your slow cooker again

<i>Editor's note: This story was originally published Dec. 12, 2016. We're bringing it back because we still love slow-cooker dishes.</i><p>Slow Cooker Mustard …

Slow Cookers

10 Bloggers Share Their Most Popular Slow Cooker Recipes

While slow cookers are perfectly fine to use year-round, people start to get excited about using this trendy appliance in fall. Slow cooker meals …

Cooking

9 Swimming Tips for Beginners - How to Swim with Ease

Learning how to swim often becomes stressful or tedious but now, this doesn’t have to be this way. This article is solely written to turn your worst …

How To Think, According To This Winner Of The Brain Prize

Joi Ito via Flickr<p><i>”Synthesize new ideas constantly. Never read passively. Annotate, model, think, and synthesize while you read, even when you’re</i> …

World Economic Forum

This couple is saving to retire at 33

This young couple made a decision to save as much money as possible in their early years so that they can retire early.<p>What do you do when you’re fed …

theearthchild.co.za

Rumi 15 Mindfulness Ways To Find Happiness In Your Life

Jalāl ad-Dīn Muhammad Rūmī <b>( Rumi)</b> was a 13th-century Persian poet, Islāmic scholar, jurist, Sufi mystic, and theologian.<p>Rumi’s philosophy depends on …

Spirituality

7 Life-Changing Skills You Can Learn Even If You're Broke

Skills are the gateway to a better quality career and life.<p>The problem is, money is tight for most of us after covering rent/mortgage, car payments, …

7 Powerful Beliefs That Lead to Monumental Success | Inc.com

We all have that inner voice--the that tells you you're not going to make it.<p>That you're not good enough. You're undeserving. It's too late. You can't win. You fail at everything.<p>If you listen to it, that voice will dictate the beliefs you hold about yourself.<p>With these seven powerful beliefs, you …

Motivation

Hackspirit.org

Breakups Suck—But Here's the Awesome Silver Lining

You Might Like{{displayTitle}}<p>Oscar Wilde once said hearts are made to be broken—but that poetic insight doesn’t help ease the pain of another …

Happiness

5 Reasons Why You Need Boundaries in Your Relationships and Life

Have you been feeling drained, tired, stressed out, and exhausted? Do you feel under appreciated, unseen, and unsupported? If so, it may be that you need to learn how to set some boundaries in your life and relationships.<p>So why exactly do you need boundaries in your relationships and life? Here are …

Relationships

10 Motivational Books On Productivity You Should Read Once In Your Lifetime

Time is a priceless commodity. Those who know the value of time make it point to never waste it unnecessarily. But most people who waste time don’t …

The 21-Day MetaShred Fat-Loss System | Men's Health

THE 21-DAY METASHRED—my all-new body-shredding DVD plan—represents the culmination of every hard truth I’ve learned on the front lines of fat loss. It combines cutting-edge science with tried-and-true training advice to attack your flab with no mercy. One guy lost 25 pounds in 6 weeks!<p>I share five …

How to Make: Spoon-Lickin’ Texas-Style Chili con Carne

Few foods nourish like a steaming bowl of chili. Warm, savory, filling — it’s all found in a caldron of the <i>good stuff</i>. But chili is more than just a …

Cooking

How to Smoke Pork Ribs Using the 3-2-1 Method

BBQ Smoked Pork Ribs Using The 3-2-1 Method<p>The 3-2-1 method for making BBQ smoked pork ribs consists of 3 basic steps.<p>The first step is to prepare …

How To Grill Better-Than-Steakhouse Steaks: An Ultimate Guide

You are here: Home » New » How To Grill Better-Than-Steakhouse Steaks: An Ultimate Guide<p>“When you first start off trying to solve a problem, the …

15 Breakfast Potato Recipes to Start Your Morning Right

I've always seen breakfast as just an excuse to eat potatoes. I'll skip sweet offerings, like pancakes and waffles, and dive straight into the savory …

Breakfast

3 Quick Total Body Workouts Recommended by the Pros

We’ve all done it: You start a workout regimen, excited about getting into shape. You aced the first one. On the second, you were feeling strong. …

Why Regaining Weight Is So Common and How to Deal

<i>By Sarah Elizabeth Richards for Life by DailyBurn</i><p>After Ashley Diamond lost 60 pounds from her 200-pound, 5'10" frame during her senior year of college, she thought she was done with dieting forever. In fact, she spent the next four years hovering around 140 pounds -- even dipping to 128 pounds at …

Fitness