Julio Liguori

12 Flips | 4 Magazines | 4 Likes | @JulioLiguori | Keep up with Julio Liguori on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julio Liguori”

A cheap way to pick up more yards

If you aren't using resistance bands in your workouts, you're really missing out on a cheap and portable way to achieve a lot of your goals—on and off the course. One way they can really help is to train your body to swing faster in a safe and controlled manner. Not only are they great for getting …

Golf

Raw Salted Caramel Chocolates [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

one-pot tomato olive & lemon spaghetti

Prep 2 mins<p>Cook 8 mins<p>Total 10 mins<p>Author Logan<p>Yield 4 serves<p>Ready in 10-minutes, this one-pot tomato olive & lemon spaghetti is the perfect …

The Metabolism Booster Hotel Room Workout You Can Do Anywhere

Watch trainer Kym Perfetto score a quality workout in a rando hotel room.<p>When you're short on time and away from home, it can feel just about …

The 7 Best Exercises to Sculpt Eye-Catching Abs

A six-pack brings all the girls to the yard… but core strength can change your life. “The core is composed of much more than just the abs,” explains …

Workouts

How to pack on muscle with eccentric exercise

If you're the typical gym-going dude, there's a pretty good chance you've heard the term "eccentric exercise" tossed around. Sounds like a fancy …

Synchronize your swing like Dustin Johnson

Stop pulling the club behind you in the backswing with one simple drill<p>The new world No. 1 player doesn't have what would seem to be the most copyable swing. Dustin Johnson used it to smash the field at the Genesis Open, winning by five over Thomas Pieters and Scott Brown.<p>But even if you can't get …

Golf

Evaluate your swing with these three shots

Clubs, balls, shoes, mental training, lessons. Golfers are always searching for the next thing that is going to transform their game. If a product …

Simple Tips To Get Out Of Any Fairway Bunker

No matter whether your ball is up against the lip, on a downhill slope, or resting in the middle, make these simple adjustments and you'll have a fighting chance at getting out and saving a shot or two<p>A lot of golfers think hitting it into a fairway bunker is a sentence to a big number. But that …

Golf

How your body fares when you quit or cut back on meat

<b>With</b> <b>research</b> <b>suggesting that vegetarians live longer and are less likely to be obese, there's a sound case for ditching meat, or at least cutting it</b> …