Take Back your Health

117 Added | 13 Magazines | 1 Following | 3 Followers | @JulietteKando | Useful edutainment to help you take responsibility for your health and happiness.

Carolina Morning Designs™

Play Fight

<b>Fight for Fun</b><br>Fighting is energetic, dynamic, honest, and liberating. Play fighting retains all that but without the destructive aspects of fighting. …

Parenting

Membership Options - Nonverbal Body Language Dictionary

The content you're trying to reach is protected for our paid users...<p>So Join our growing community of over 2000 learners!<p>Membership Benefits:<br>New …

Do You Know How to Breathe?

“Of course I do,” you are saying to yourself. It may be an automatic response, but many of us do it improperly. Some of us breathe improperly all of …

Connect Workplace

The MINDBODY Network<p>Learn more about the MINDBODY Network which connects providers with millions of wellness seekers worldwide, through the MINDBODY …

Video Games – A look at interactive media’s effect on our vision

As technology integrates itself further into our daily lives, video games have also become a very prevalent past time for young and old alike. With …

Frustrated With Your Body Awareness? Here's why.

Frustrated With Your Body Awareness? Here’s why.<p>Written by Holly Furgason on January 18, 2016. Posted in General<p>Credit: Max Planck Florida Institute …

How to Listen to Your Body

Paying Farmers to Go Organic, Even Before the Crops Come In

DENAIR, Calif. — The last time Wendell Naraghi tried to make money from organic nuts, in the 1980s, he failed miserably.<p>“Basically, we stopped because no one paid me,” said Mr. Naraghi, whose father started the family’s large nut orchards here in the Central Valley in the 1940s. “There just was no …

Agriculture

The world economic order is collapsing and this time there seems no way out

The refugee crisis is paralleled by the savage fallout from a global financial system running out of control<p>Europe has seen nothing like this for 70 years – the visible expression of a world where order is collapsing. The millions of refugees fleeing from ceaseless Middle Eastern war and barbarism …

Economics

Don't Be a Dairy Queen (part 1)

Grilled cheese… ice cream,…lasagna….macaroni and cheese . If these words leave you salivating, you are not alone. Many a night when I was in my teens …

Meat Consumption and Cancer Risk

The World Health Organization has determined that dietary factors account for at least 30 percent of all cancers in Western countries and up to 20 …

7 Foods That Pack More Iron Than a Serving of Red Meat | Women's Health

Sure, you might pump iron at the gym. But that’s not the only kind of iron your bod needs. Iron helps your red blood cells carry oxygen throughout your body, while also supporting immune function and cognitive performance, according to Lauren Harris-Pincus, R.D.N., and Owner of Nutrition Starring …

There's New Evidence That Sugar Calories Are Much Worse Than Other Calories

Children are manifesting increased rates of adult diseases like hypertension or high triglycerides. And they are getting diseases that used to be unheard of in children, like Type 2 diabetes and fatty liver disease. So why is this happening?<p>Everyone assumes this is the result of the obesity …

Diabetes

50 Things You Probably Didn't Know About Languages

Learning another language is important. And even in the United States (where learning non-native language has typically been lagging a bit behind …

Language Learning

Domestic violence: How to leave a dangerous situation

Your partner apologizes and says the hurtful behavior won't happen again — but you fear it will. At times you wonder whether you're imagining the …

Actor Tom Sizemore Arrested for Domestic Violence

Tom Sizemore has been arrested for domestic violence after allegedly attacking his girlfriend, a rep for the actor confirms to ET.<p>The Los Angeles …

Laws on children rights and protection

Clipping is a handy way to collect and organize the most important slides from a presentation. You can keep your great finds in clipboards organized around topics.<p>Start clippingNo thanks. Continue to download.

Paths to Europe: As a key route closes, migrants look for others

Governments in central and eastern Europe have all but sealed the favoured route travelled by refugees fleeing war and poverty in the Middle East. …

North Africa

The 50 greatest adventures on Earth

Adventure: noun – an unusual and exciting experience; a daring enterprise; a hazardous activity.<p>That’s what the dictionary says. But what does it mean to you? To some, it might involve pushing yourself to the physical limits: summiting a great peak – Kilimanjaro, perhaps – or tackling extreme …

How to Read Body Language

Understanding body language can lead to closer relationships since nonverbal communication constitutes up to 60% of meaning in interpersonal …

How Happiness Keeps You Healthy

For many people, happiness can be an elusive thing. Some try to achieve it by filling their lives with professional success and expensive toys, while …

Your Body Is Your Business

<i>This post is part of a series on Cultivating Leadership Presence through Mindfulness. The series will culminate in a four-day mindful leadership retreat in New York in October 2013. For more information, visit http://www.mindfulleadership.com/.</i><p>I was reaching for the phone to return a professional …

Mindfulness

How to Start Listening to Your Body

This may be hard to believe, but as a doctor I've seen many patients with beautiful, young, so-called perfect bodies who never listen to them. They …

12 Fitness Myths You Have to Stop Believing

Lies! All lies!<p>Spend 15 minutes in almost any gym, and you'll hear a whole lot of B.S. advice from people who probably aren't qualified to give it. Whether it's a tip about proper form from someone in the weight room, or a random trainer's rec to take some sort of supplement, misinformation can …

Dietary supplements are mostly a waste of money. But if you must buy them, try this.

<i>Welcome to</i> <i>Dear Julia</i>, <i>a column where readers submit everyday health questions. Which</i> <i>over-the-counter painkillers</i> <i>work best? Is it better to</i> <i>run or walk</i> <i>for exercise? Julia Belluz sifts through the research and consults with experts in the field to figure out how science can help us live happier and</i> …

World Anti-Doping Agency

Manila 3rd Most Densely Populated City

Manila 3rd Most Densely Populated City<p>Updated on July 7, 2017<p>Manila, capital of the Philippines, is the third most densely populated city in the …

10 Best Types of Exercise to Ease Arthritic Pain

10 Best Types of Exercise to Ease Arthritic Pain<p>Updated on June 4, 2017<p>There are many gentle, relaxing, and beneficial forms of exercise that can …