Juliette E. Creech

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5 Rare Qualities of Truly Happy People, According to Science

It takes a lot of work to train your brain for this, but when you arrive, welcome to the happy life.<p>I have been writing on positive psychology ever since I read the masterful <i>Happiness Advantage</i> by one of the movement's current poster boys -- Shawn Achor.<p>The beauty of this field is found in the …

7 Things That Trustworthy People Do Differently

Want to prove that you're deserving of a high degree of faith and confidence? Take a cue from these habits of exceedingly trustworthy people.<p>Trust. It's a crucial element of every successful relationship -- whether professional or personal. But, as important as it is, that doesn't necessarily mean …

The Genius Problem-Solving Method Elon Musk Learned From Aristotle

How do some entrepreneurs manage to come up with solutions for the toughest problems? They borrow this method from an ancient philosopher.<p><i>"All great Acts of Genius began with the same consideration: Do not be constrained by your present reality."</i><p><b>Leonardo Da Vinci</b><p>Obviously, I have never met …

Real Artists Thrive — How to Succeed at a Creative Life

“Being a starving artist today is a choice, not a necessary condition of doing creative work.”<p><b>READ ON TO DISCOVER:</b><p><i>Why the “starving artist”</i> …

Science Says Anxiety Isn't the Problem. Your Response to Anxiety Is What Matters

Practice accepting anxiety rather than suppressing it.<p>What do you think about when you hear the word anxiety? Perhaps you imagine the sweaty palms and rapid heartbeat you experience when you are about to give a public presentation. Or maybe you think about the times you have trouble sleeping …

Managing Overwhelming Emotions

Separating emotions, thoughts and behaviors:<br>I find it helpful to think about my internal experiences as three separate and independent (though …