Julie Justus

185 Flips | 3 Magazines | 5 Likes | 2 Following | 17 Followers | @Julieannj1 | Keep up with Julie Justus on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julie Justus”

Easy Skillet Apple Pie

Making an apple pie has never been so easy. Simply toss apples, cinnamon, and brown sugar, and spoon over a refrigerated pie crust in the cast-iron …

Scrambled Egg Spinach Casserole

Well, my weekend totally did not go as planned. After watching my number one ranked college football team lose on Saturday night, I needed some …


This Loaded Baked Potato Casserole from CenterCutCook would be perfect for your Easter dinner! Get the RECIPE here: http://centercutcook.com/loaded-baked-potato-casserole/ PIN it here: http://www.pinterest.com/pin/26247610302995019/

Roasted Brussel Sprouts Recipe

Brussels sprouts … the dreaded vegetable of childhood! Cooked the right way, these can become a (kid-approved) favorite! They are also a great …


How to Make Healthy Ginger Ale

It turns out that soda hasn’t always been the high fructose corn syrup and artificial flavor concoction in an aluminum can that we know today.<p>For …

10-Day Detox Diet One-Sheet

Your Video is Loading<p>The 10-Day Detox to Burn Fat and Lose Weight Fast, Pt 2 (4:28)<p>Looking to lose a few extra pounds? Dr. Mark Hyman has developed a …

This dark chocolate peanut butter banana bread is the ultimate in decadence! Get the RECIPE here: http://kitchenmeetsgirl.com/dark-chocolate-peanut-butter-banana-bread/ PIN it here: http://www.pinterest.com/pin/26247610302019167/

I've GOT to try this 20 Minute One Pot Pasta with Fresh Tomatoes and Basil from Barefeet In The Kitchen! Get the RECIPE here: http://www.barefeetinthekitchen.com/2013/09/one-pot-pasta-with-fresh-tomatoes-and-basil.html PIN it here: http://www.pinterest.com/pin/26247610302626806/

This blueberry cheesecake galette is super simple, yet elegant! Get the RECIPE here: http://kitchenmeetsgirl.com/blueberry-cheesecake-galette/ PIN it here: http://www.pinterest.com/pin/26247610301772221/

An Avocado Ranch Dip You Won't Regret Eating!

The first time I made this recipe, my mind was blown. I LOVE ranch dressing, but looking at the calories and contents listed on the bottle was …

Healthy Eating

I'm A Life Coach: These Are The Questions People Always Ask

When I do goal-coaching sessions, there are always a few questions that come up frequently. Because they're so common, and since many people don't …

A great recipe for you to try! -April by @flametofork "VitaMeataVegamin Pie 1 1/3lbs ground beef 8 whisked eggs 1c chopped cabbage 3/4c chopped cauliflower (not quite "rice" size but small-ish) 3/4c chopped kale 1/2c Julianne's broccoli shoots 1/2c chopped Brussels sprouts 2T "Italian sausage spice blend" found in the #21dsdbook and cookbook Cook the meat in a large cast iron skillet. Once almost cooked through, add veggies and cook down until cabbage and broccoli shoots are limp. Add the eggs and stir to incorporate. Place in oven at 425 for 15 minutes or until eggs set. Packed with veggies, protein and healthy fats!!! #therealfoodpyramid -Clare" via @PhotoRepost_app

Roasted Cauliflower Recipe

<b>Recipe for Roasted Cauliflower</b><p>This <i>roasted cauliflower recipe</i> is super easy and a favorite side dish in many families. When vegetables are roasted, a …

Best Stuffed Chicken Breast Recipe

<b>Recipe for Stuffed Chicken Breast</b><p>This <i>stuffed chicken recipe</i> is not nearly as difficult as it looks and insanely, amazingly delicious. When I made …


Metabolic Cooking--250 Fat Loss Recipes One Pot Chicken Dinner -- More Recipes ==> http://tinyurl.com/m837hul

Do you plan to lose some ponds in 2014? Except harder physical training, how about your Fat Loss Recipes? Easy To Prepare Fat Loss Recipes Here http://tinyurl.com/q2n55zt

Paleo Banana Bread from Civilized Caveman Cooking Creations Ingredients: 4 bananas (2 1/2 cup mashed) 4 eggs 1/2 cup almond butter (140 grams)(or coconut, sunflower seed, macadamia nut, etc butter) 4 tablespoons grass-fed butter, melted (can substitute coconut oil) 1/2 cup coconut flour (75 grams)(or almond flour, macadamia nut meal, etc) 1 tablespoon cinnamon 1 teaspoon baking soda 1 teaspoon baking powder (gluten free or homemade) 1 teaspoon vanilla pinch of sea salt See full recipe >>> http://civilizedcavemancooking.com/grain-free-goodies/paleo-banana-bread/ Pin for later >>> http://www.pinterest.com/pin/500955158520489848/

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This is definitely nice! http://tinyurl.com/mrrera9

Strawberry Coconut Almond Smoothie => http://tinyurl.com/k7yv5lf This will help you burn fat faster by enjoying the delicious smoothie...

Rules For A Healthy Living... => http://tinyurl.com/k7yv5lf

Detox Water Helps You Maintain A Flat Belly...

Start the day out with a mug of warm water and the juice of half a lemon. It's so simple and the benefits are just too good to ignore. Warm water with lemon: 1. Boosts you're immune system Lemons are high in Vitamin C and potassium. Vitamin C is great for fighting colds and potassium stimulates brain & nerve function and helps control blood pressure. 2. Balances pH Lemons are an incredibly alkaline food, believe it or not. Yes, they are acidic on their own, but inside our bodies they're alkaline (the citric acid does not createacidity in the body once metabolized). As you wellness warriors know, an alkaline body is really the key to good health. 3. Helps with weight loss Lemons are high in pectin fiber, >>> * which helps fight hunger cravings. *It also has been shown that people who maintain a more alkaline diet lose weight faster. And, my experience is that when I start the day off right, it's easier to make the best choices for myself the rest of the day. 4. Clears skin The vitamin C helps decrease wrinkles and blemishes. Lemon water purges toxins from the blood which helps keep skin clear as well. More healthy recipes,please refer to http://tinyurl.com/p7c4rm3

Drink juice everyday is good for fat loss. More juice ,please refer to http://tinyurl.com/p7c4rm3


Don't FORGET to Like, share and tag your friends please (: #health #wellness #beauty #diet #nutrition Read Also Daily Health Tips - http://bit.ly/J8tSG0 Home Remedies - http://bit.ly/1hNUQBz Healthy Food - http://bit.ly/1aXv2dP

Don't FORGET to Like, share and tag your friends please (: #health #wellness #beauty #diet #nutrition Read Also Daily Health Tips - http://bit.ly/J8tSG0 Home Remedies - http://bit.ly/1hNUQBz Healthy Food - http://bit.ly/1aXv2dP