Julie Moya

13 Added | 4 Magazines | @JulieMoya | Keep up with Julie Moya on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julie Moya”

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5 Ways to Boost Your Metabolism in the Morning

Burn even more calories first thing in the a.m.<p><i>This article was written by Leta Shy and repurposed with permission from POPSUGAR Fitness.</i><p>Want to turn your body's fat-burning potential up a notch? Check out these five ways to wake up and increase the calorie burn.<p><b>Exercise</b><br>That early workout doesn't …

100 Quick Weight-Loss Tips

Small, simple changes can lead to major results.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight is a journey composed of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by …

I Dropped 50 Pounds and Became Addicted to Running

How a pair of jeans and an upcoming wedding inspired Theodora Blanchfield's incredible weight loss<p><b>Before:</b> 189 <b><br>After:</b> 137<p><b>The Lifestyle</b><br>As a kid, I was always really active. I was never super skinny, but I played a lot of sports like tennis and gymnastics. Plus, I had that awesome teenage metabolism; I …

11 Artsy Ways to Display Family Photos

When it comes to family photos in home decor, there is a great divide between tastes. Some people hang too many photos while others avoid them completely. The good news? A middle ground does exist. If you struggle with how to balance sentimentality with good design, these photo display tips will …

Are your dreams leading you today?

9 days to go and the book will be out! In The Garden of Happiness will inspire you in the New Year with vivid whimsical illustrations and insightful thoughts. Watch the book trailer: bit.ly/SourceBooks — Art, page admin

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