By David Kohn This is a story about the importance of good timing. Two-thirds of Americans are overweight or obese. This excess weight contributes to a variety of health problems. Despite enormous effort
Is it okay if a yoga instructor carries a Louis Vuitton bag? Can a person be yogic, giving, loving, kind, generous, fun and authentic as an earth being in the real world? Or, should a yogi be super humble?
1. Locavorism Coined in San Francisco in 2005 and rooted in the organic agriculture movement, locavorism is the practice of eating food that was produced locally; specifically, within a 100-mile radius
Out of Girl Scout cookies? Don't sweat it. You can make them at home... Plus, this version is vegan and gluten-free. What’s a vegan, gluten-free shockingly great bakery? It’s Erin McKenna's Bakery NYC
How to get a radiant glow, banish wrinkles, and keep skin supple and soft—one bite at a time You already know that filling your diet with power foods—like dark leafy greens, dark chocolate, citrus—can
The foods to eliminate from your diet now. We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health. "It doesn't mean you'll get sick, get cancer, or die if