Julie Fischer

14 Flips | 1 Magazine | 1 Like | @JulieFischer | Keep up with Julie Fischer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julie Fischer”

Timing your meals may help with weight loss. That’s what it seems to do in mice.

This is a story about the importance of good timing.<p>Two-thirds of Americans are overweight or obese. This excess weight contributes to a variety of health problems. Despite enormous effort over decades, the problem has proved extremely difficult to solve. Biologist Satchin Panda thinks we’re …

Yoga and Louis Vuitton

Is it okay if a yoga instructor carries a Louis Vuitton bag? Can a person be yogic, giving, loving, kind, generous, fun and authentic as an earth being in the real world? Or, should a yogi be super humble? If one practices yoga, should they also practice extreme selfless service to the world? Or, …

8 signs Americans are slowly embracing a healthier diet

Soda consumption is down, and our aversion to sugar is expected to grow. Here are the trends to watch in 2016<p>Last summer, the right mix of rain and sun over Minnesota gave corn farmers in the Gopher State a bumper crop. Garrison Keillor, the redoubtable host of the public radio show "A Prairie Home …

USDA creates new government certification for GMO-free

WASHINGTON (AP) — The Agriculture Department has developed a new government certification and labeling for foods that are free of genetically …

40 Little Things In Daily Life That Bring Us True Happiness

What bring your true happiness? Studies show it is the little things in life, so we cover 40 little things that bring true happiness to many people.

Fructose Amplifies Cravings for High-Fat Foods - D-brief

By Carl Engelking | May 4, 2015 1:59 pm<p>Fructose and glucose are both sugars, they’re both prevalent in our diets and they both contain the same …

Different Solutions

http://diply.com/publisher/different-solutions<p>website<p>Diply

Make Thin Mint Cookies at Home (They're Vegan, Gluten-Free, and Awesome)

Out of Girl Scout cookies? Don't sweat it. You can make them at home... Plus, this version is vegan and gluten-free.<p>What’s a vegan, gluten-free shockingly great bakery? It’s Erin McKenna's Bakery NYC (formerly known as BabyCakes), and it’s located in the heart of Manhattan’s Lower East Side. And …

Dessert

Even More Proof That Gluten Sensitivity Exists

Having special dietary needs is widely accepted these days. But if you frequently tell people you're sensitive to gluten, you're still likely to …

25 Best Foods For Your Skin

How to get a radiant glow, banish wrinkles, and keep skin supple and soft—one bite at a time<p>Advertisement - Continue Reading Below<p>You already know that filling your diet with power foods—like dark leafy greens, dark chocolate, citrus—can help beat chronic conditions like heart disease and diabetes. …

Nutrition

15 Foods You Should Never Eat

The foods to eliminate from your diet now.<p>We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health.<p>"It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," says Nneka Leiba, deputy director of research at the Environmental …

10 reasons why the paleo diet works, why it is not a fad and is here to stay. Part 1

The paleo diet is based on the premise that humans evolved as hunter gatherers during the last 2 million years. Around 10,000 years ago we become …