Julie Esteban

20 Flips | 1 Magazine | 2 Likes | @JulieEsteba2015 | Keep up with Julie Esteban on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julie Esteban”

Why You NEED To Pay Attention To What You Eat In The Morning

<i>The Anti-Diet Project is participating in First Lady Michelle Obama's #GimmeFive challenge! To learn more, click here.</i><p>You've been hearing it since …

15 Smart Solutions for That Awkward Space Above Your Cabinets

...and none of them are "gather dust."<p>If you've got a gap between your kitchen cabinets and the ceiling, you've likely spent time cursing your architect. But some good news: There are some stylish ways to tackle this forgotten spot.

Holey Deliciousness: 12 Heavenly Doughnut Recipes

The cake-versus-yeast debate is a matter of fierce contention. These, with their crisp edges and fluffy centers, make a compelling case for the former.

Food

12 Ridiculously Easy Ways To Cut Calories And Lose Weight

How would you like to cut about 500 calories from your daily diet without even realizing it? That's right, you read that correctly. You won't even know you're eating less, and you won't feel hungry. All you have to do is turn the following tips into habits, and you'll drop 1 pound per week, 26 …

8 Funny Mobile Games To Keep You Busy At The Airport

<b>Let’s not make it nicer than it already is: airports and waiting generally go hand in hand. Once you’ve pretty much seen all the people, shops and</b> …

A Cup of Coffee Cake (In Under 5 Minutes) Microwave Coffee Cake Recipe

160K Shares<p>153K<p>8K<p>54<p>I don’t love chocolate. BLASPHEMY I KNOW! It just doesn’t do it for me, what can I say? I do, however, love me some cinammon. And …

Worst Breakfast Foods

<b>You Have a Big Bowl of Nutritious Cereal</b><br>Yes, you get points for skipping out on the Frosted Flakes. But even so, be sure to watch your portion sizes. Most people actually pour out way too much and end up having two to three servings of the stuff, taking in more calories than they need.<p><b>You're a</b> …

5 Must-See National Parks

From the vast Alaskan backcountry to the swampy subtropics of southern Florida, the diversity and drama of America's natural landscape is rivaled by few other nations. Thankfully, our forefathers had the foresight to preserve our environmental treasures by laying the groundwork for an extensive …

Geek Chic: DIY Abacus Bracelet

Embrace your inner math nerd with this delightfully geek chic DIY abacus bracelet project!<p>When it comes to impressive DIY wrist-wear, this abacus bracelet certainly brings together form and function beautifully. Plus, it looks really, really fantastic!<p>Want to go retro with your calculator watch? …

Geek

Home Improvements That Boost Resale Value

Now that it's spring, have you been thinking about undertaking a home improvement project? If you're concerned with making upgrades that will pay off …

Blended Learning Research: The Seven Studies You Need to Know

<i>By guest blogger Michelle R. Davis</i><p>One of the biggest complaints about blended learning is that educators don't know if it really has a positive …

Education Technology

Motivational Quotes | Runner's World

The 26.2-mile distance has inspired some wise words throughout the ages.​<p>Motivational sayings from the iconic American runner.​<p>The iconic race has sparked some inspirational sayings throughout the years.​<p>Illustrations By Megan Hetzel<p>A champion is made when you look at the time spent …

8 Ways to Stay Healthy Without Spending Money

<b>A Deep Breath</b><br>A study in Health Psychology found that healthy young adults with higher levels of hostility had lower lung function. The researchers think that the impairment accumulates gradually over the years to take its toll on health. Take a deep breath and count to 10 the next time the copier …

Classic lemon drizzle cake

Sweet yet zingy, satisfying yet light, lemon drizzle can lay claim to being one of the greatest cakes.<p>This simple recipe comes from reader Pam Daniels from East Harling in Norwich. We think it's unbeatable.<p><b>TOTAL TIME</b><p>1 hour 20 minutes<p><b>INGREDIENTS</b><p>125g/40z soft margarine/butter<br>• 175g/60z caster …

Dessert

Best Tours in Europe 2015

From Traveler Magazine's 2015 Tours of a Lifetime<p><b>Croatia: Coastal Idyll</b><p>Hike rocky bluffs and kayak coves between wine tastings and talks on local history with this introduction to Dalmatia’s coast and islands. High point: dinner at the home of a local artist. <i>Boundless Journeys: “Dalmatian Coast</i> …

Make Your Weekday Mornings Easier: Make Muffin-Tin Eggs

A Pinterest-worthy egg breakfast that's easy enough to make on a weekday.<p><i>Associate web editor Rochelle Bilow really loves breakfast. Sure, she’s a morning person by nature, but what she really digs about breakfast is that it’s an opportunity to start the day on the right foot. It’s a chance to eat</i> …

Breakfast