Juliana

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Bright Ideas to Get Moving

How to build a better athlete – starting in kindergarten

The popping sound and the feeling of bone grinding on bone are burned into Eric Sung's memory. He was in his driveway at home, doing a bunny hop on his skateboard when he landed at an odd angle, ripping all the ligaments in his right knee.<p>"It felt like my knee stopped and my body kept moving," he …

7 reasons soccer is essential for kids

Just about any sport or physical activity will help to develop physical literacy and good movement skills. However, if you had to pick one sport that …

Kids

Active play experiences help young children develop physical literacy

Young children learn by doing, and “active play” includes both structured and unstructured activities. If there’s been a snowfall and children play …

Kids

A Journey Through Life

The clock is ticking; we want every child to be happy, healthy and confident, both now and for their future.<p>Unfortunately without the right skills, …

Learn to Move

<i>Learn to Move, Fundamental Movement Skills and Strategies</i> is a poster series supporting the basic foundations of physical literacy. The posters …

Posters

5 Ways to Be a Good Teammate

The essentials of being a good teammate have stood the test of time. What were ideal traits 50 years ago still remain embedded in all-around players’ …

Colorado

SPARK Research-Based PE Programs, Physical Education Curriculum & More

<b>PE Lesson Plans</b><p>Access a collection of research-based, highly active PE lesson plans. Each lesson shows alignment to National Physical Education …

Teaching

If you have been near a body of water in the past few years – whether it was an ocean, lake, bay, or a river – you’ve probably seen somebody stand up …