Julia Osborn

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18 Awesome Sources for Your First (or Next!) Tattoo Inspo

Whether you’ve got a semicolon, a delicate flower or an homage to someone important to you, tattoos are an incredible way to show the world your personal style. With all those gorgeous designs out there, we know it can be tough to find the tattoo that’s perfect for you. Sure, Pinterest is a tattoo …

Body Art

8 Reasons Lack Of Sleep Is Killing You (And How To Fix It)

Sleep is by far the most underrated productivity hack. If there’s one thing you could do to make yourself more productive at work, it’s get a better …

La Jolla
Breakfast

Grilled Green Salad with Coffee Vinaigrette

Using these exact vegetables is not the point; choose whatever’s in season and can stand up to being charred. The genius coffee dressing brings it all together.<p>Ingredients<p>4 spring onions or 8 scallions, white parts only, spring onions halved lengthwise, quartered if large<p>4 tomatillos, husks …

Coffee

Nigel Slater’s summer salad with meat recipes

The combination of hot sizzling meat and cold fresh leaves or fruit, put together at the last moment so the contrast is not lost, makes the ideal summer dish<p>We left strips of pork belly, cut into squares, in a paste of finely chopped chilli, ginger, lemon and fish sauce, turning them every 20 …

Overnight Oats - 50 Best Recipes for Weight Loss

Ready-to-eat cereal isn’t the most waist-friendly variety on supermarket shelves. As it turns out, oatmeal is a much better way to ward off weight …

18 free things to do in Barcelona

Barcelona has enough to keep the most voracious of culture vultures and self-indulgent of gourmands happy for weeks, but all those entry fees and tapas bills can mount up. Fortunately, help is at hand with a variety of ways to make your holiday budget stretch a little further.<p>In addition to the …

Stabilising your “foot core”

We've all heard lots (perhaps too much) about the importance of core stability, provided by the network of muscles around the hips, pelvis and back. …

Plantar Fasciitis

This Maker Created a Different Origami Figure Every Day in 2014

We’re big fans of all things making, especially paper art. But when makers take on a daily challenge involving one of the most complex forms of the medium — origami — we have to stop and stare (in admiration, of course). That’s exactly what origami artist Ross Symons made us do with his 365 Days of …

Crafting

15 Delicious Mug Snacks You Can Make In The Microwave

For your dorm room or anywhere else. Just make sure you don't share these with anybody.<p>Find more easy recipes at <b>SpoonUniversity.com</b> and stay in the loop by liking <b>Spoon on Facebook.</b>