Judy Rupert

191 Added | 8 Magazines | 11 Likes | 16 Following | 53 Followers | @JudyRupert | Keep up with Judy Rupert on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Judy Rupert”

Plantar Fasciitis or Heel Spur- How to Get Rid of Heel Pain

Not long ago my mother-in-law had to deal with a rather widespread problem- an intolerable heel pain or also known as “heel spur” or “Plantar …

After This Cleansing of the Organism, the Pain in the Back, Neck and Joints Will Disappear Forever!

It is clear that all toxins make a landfill in the organism, so it is important to cleanse the organism from the toxins.<p>You will find more different …

10 Pressure Points You Need To Know To Relieve Bloating, Insomnia, Arthritis And Sciatica Pain, As Well As Digestive Problems!

This method, pressure acupuncture, or known as acupressure therapy has been used by Traditional Chinese Medicine (TCM) practitioners for almost …

18 Practical Ways for Using a Bottle of Castor Oil

A quick note from our founders<p><b>Have you been curious about the Ketogenic Diet? You're not alone!</b><p>Going "Keto" has helped so many of our friends drop …

Castor Oil Remedy For 25 Diseases: Allergies Disappears As If By Magic!

Castor oil can help you remove the brown spots on the skin; heal injury ankle, lower back pain and many more problems! Castor oil is cheap, but …

Alternative Medicine

These Thai Chicken Lettuce Wraps Are Way Better Than Sandwiches for Lunch

How often do you dutifully prepare yourself lunch the night before (and pack it in one of these awesome adult lunch boxes), then when lunchtime arrives it just looks so dull and uninspiring? Meaning you either: a) Miserably eat it, then binge on a large chocolate cupcake that Andrea the office …

Food

Dukan Diet - Lose Weight Quickly and Keep It Off Forever - New French Diet

Do you want to lose 20 pounds or more quickly? If you haven't tried the Dukan Diet, keep reading this article. Created by a French doctor Pierre …

This Chicken Recipe Is So Easy And Inexpensive To Make

Did someone say easy?<p>Yields: 2 servings<p>* 1 large boneless skinless chicken breast<p>* Salt & pepper<p>* Flour<p>* 3 Tbsp. butter<p>* 1/2 cup chicken broth<p>* Juice of 1 lemon<p>* 2 Tbsp. capers<p>Butterfly the chicken breast. Salt and pepper to taste. Dredge each piece in flour, shaking off the excess. In a skillet on …

Alternative Medicine

CIA Post Top Secret UFO "X-Files" Online

Those who believe the truth is out there will be pleased to know the CIA have posted a few formerly classified "X-Files" online.<p>The grand unveiling …

Paranormal

A Big Fat List of Essential Oils for Health and Survival

The world can be a dangerous place. It is not as though we intentionally try to live dangerously, it kind of, sort of just… happens. Of course, we …

Essential Oils That Help With IBS - One Green Planet

Essential oils have been around for years, and recently they’ve received some special attention for their multiple types of healing properties, …

Alternative Medicine

Aromatherapy for Insomnia

01 of 09<p>Jasmine<p>The sweet, hypnotic fragrance of jasmine flowers can stir your romantic interests, but if you don’t have a partner on your mind, the …

Alternative Medicine
Skin Care

Frankincense: The King Of Essential Oils

Frankincense has a significant meaning in Christianity, and is believed to be one of the gifts offered by the three wise men to the newborn Jesus. …

Alternative Medicine

10 Essential Oil Recipes for Diffusers

<b>I’ve officially broken-up with my candle collection.</b><p>I used to be a complete candle-addict, but my candles have collected a lot of dust since my first …

Complete Guide To Essential Oils (How to Use & Buy)

<b>HOW TO USE</b><p>Inhalations through a hot compress, diffuser, or hot water facial steams. This method uses about 10 drops and is best for colds, sinus …

The 10 Best Anti-Aging Essential Oils

Essential oils are concentrated extracts taken from plants. Plants contain potent healing compounds that can benefit our skin.<p>Plants contain chemical …

Lemon Basil Natural Cleaning Spray

Last week, within a 24-hour period, we had 5 separate spills that caused big messes at our house. One was the shattering of a quart size jar of …

Essential Oils

3 Essential Oil Combos To Crush Winter Ailments

The holiday season is allegedly about fun and festivities and spending time with our loved ones. Sometimes, that's what it's really like. Other …

The surprising scoop on essential oils

Aromatherapy is enjoying a renaissance of sorts as its healing properties are rediscovered.<p>Even though essential oils have been around for centuries, …

Alternative Medicine

10 Oregano Oil Uses to Try

<b>Oregano oil uses are plenty because it’s one of the best natural antibiotics available.</b><p>There are many wonderful essential oils that can offer a wide …

Alternative Medicine

Banish Brutal Bathroom Smells With Your Own Homemade "Poo-Pourri"

Bathroom odors can be traumatizing whether you caused it or not. Products like Poo-Pourri and Just A Drop can help keep the stench at bay, but you …

Homemade

superoily.com

Love Bach Flower Remedies? Now They Come in Fragrance Form

Positive plant energy meets perfume.<p>95<p>SHARES<p>As you know, I'm all about fragrances that do more than just smell good—like Tata Harper's Aromatic …

6 ways to speed up your metabolism with essential oils

(NaturalHealth365) Are you looking to speed up your metabolism? What gimmicks have you tried in the past? Did it work? Today, we’ll reveal how to</b> …

Wellness

Reusing Essential Oil Bottles

Over the years I have gone through a lot of essential oil bottles. Even when they’re empty, I can hardly stand the thought of getting rid of them …