Judy Jones

28 Flips | 7 Magazines | 1 Like | @JudyJones7bj6 | Keep up with Judy Jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Judy Jones”

The 30-Minute HIIT Workout That Makes Time Fly By

If you spend most of your workout staring at the clock, watching the seconds slowly tick by, it's time to switch things up. This total-body HIIT …

Workouts

This Intense HIIT Workout Will Get Your Body Right

Summer may be over, but that doesn't mean you should let your beach body go.<p>Degree fitness expert <b>Idalis Velazquez</b> know just how to keep your booty in tip-top shape. Her secret? <b>HIIT Workout</b>. The fitness guru has created a new 30/15 HIIT routine — a 5-minute total body, high intensity interval …

Workouts

The tea that makes tumors shrink and cancer cells disappear. It has been used successfully for 50 years. Here is how to prepare it

Essiac tea was introduced in Canada during the early 1920’s. For over 50 years, a humble nurse, Rene Caisse (pronounced Reen Case), used the tea …

30-Day Challenge: The ONE THING YOU CAN DO TO RESET YOUR HORMONES

I am often asked: What’s the ONE THING that will fix my hormones as fast as possible? My answer is to drink a green protein shake every day until …

Nutrition

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The 20+ Products That Turned Me On to "Safe" Makeup

It's rare that I go a day without makeup. But when I got more informed recently about the potentially harmful chemicals that go into personal care products, I decided to rethink my go-tos.<p>Dr. Kim Harley studies hormone disrupting chemicals at UC Berkeley. She told me scientists like her believe …

Rimmel London Lasting Finish Lipstick by Kate Moss in Boho Nude Review | Allure

<b>HOW IT LOOKS/FEELS/SMELLS:</b><p>The shade is a traditional nude, with undertones that are more brown than pink. It’s smooth and hydrating, and the subtle sugary, vanilla scent is addictive.<p><b>WHY WE LIKE IT:</b><p>As beauty editors, we’ve tried close to a hundred nude lipsticks over the years, always searching for …

These Are the Absolute Best Bundt Cake Recipes

Bundt cakes are like the sassy older sister of traditional cakes. They toss your cake-related preconceived notions out the door, saying, "Who needs a central core when you have icing drizzling down your edges in the most tantalizing way possible like me?" Don't let those ribbed, doughnut-like pans …

How Finding The Right Fragrance Changed My Life

Scents are sacred<p><i>While some like to scoff at the idea of literal life-changers, we firmly believe that the world is filled with things and experiences that can permanently alter the course of your life. Whether it’s a television show, book, underground cultural phenomenon, beauty product, or meme,</i> …

Want to Be More Likable? 11 Ways Polite and Courteous People Build Great Relationships

Good manners aren't just good business; they also make an outstanding first -- and lasting -- impression.<p>We all like to be around people who are extremely charismatic. (And while you might not think so, charisma can definitely be developed.) We all like to be around people who are extremely …

How to Establish and Grow a Solid Network

There is strength in numbers. Here are some key ways to establish your community of business support.<p>Cast your mind back to high school for a second. Remember how the people you hung out with usually influenced your grades, your opinions and expectations? Well, we grow up and realize that the same …

Here’s A 2-Move Workout That Really Targets Your Obliques

Classic obliques moves like bicycle crunches and mountain climbers can often feel like an afterthought at the end of a workout, but if you're looking …

Workouts

6 Practices To Attract Love Into Your Life

So many people today are aching for love.<p>Almost every conversation I have about dreams, goals, failure, and success threads back to the essential need for people to feel and experience love. I'm sure I'm preaching to the choir here, yet there is one factor that is often overlooked--or purposefully …

Relationships

Using these 13 words will help salespeople close deals faster and make tons of money

They say selling is more art than science.<p>And according to marketing-software maker HubSpot, there are certain words salespeople should use to boost their chances of closing more deals.<p>Using the 13 words below can help you significantly sell more and make a boatload of money.<p>Read the full HubSpot …

Paramount Pictures

How This Entrepreneur Grew His Company 57,000 Percent in 3 Years

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Before you ask, yes, it’s true: one entrepreneur (and his founding team) was able to grow his business by 57,000 percent in just three years. His name is Tom Bilyeu. You may have munched on a few of his Quest bars before.<p>You might not …

Entrepreneurship

Sleep Doctor Smoothie Dr Breus Video Instructions

Some of our posts contain affiliate links to products, meaning that we may earn a small commission if you make a purchase.<p>advertisement - content …

Indulge With Any of These Healthy Macro Dessert Recipes For Weight Loss

The concept of counting macros is catching on like wildfire; so many women love that you don't have to eliminate food groups, but you can still lose weight with this tried-and-true method. Have you been counting macros for weight loss?<p>Macro expert and nutrition coach Carrie McMahon picked her …

30 Ways To Eat More - How To Lose Weight

I came home to find my roommate, Rachel, sitting motionless at the kitchen table. It didn’t take long to realize why she looked so miserable. Her …

Nutrition

Celebrity weight loss winners

Celebrity weight loss winners<p>Because there is no motivation like celebrity motivation.<p>http://www.foxnews.com/">Fox News<p>http://www.foxnews.com/<p>'Cake Boss' Buddy Valastro<p>“Cake Boss" star Buddy Valastro flaunted his weight loss on Instagram. The celebrity baker credited the Optavia program, which …

The Best Natural Beauty Products of 2018

Maybe it’s the self-care vibe that’s everywhere now (is it just us, or does everyone seem to be taking a lot of leisurely baths, collecting crystals, and lighting Palo Santo these days?), but natural beauty is having a big moment. With the increasing demand for clean products, going natural no …

Magic Cakes Live Up to Their Name

If the infamous chocolate cake scene from <i>Matilda</i> doesn’t really seem like such a horrible punishment to you, you might be a certified cake fanatic. …