Judy Jacobs

18 Flips | 1 Magazine | 29 Likes | @JudyJacobs6ocf | Keep up with Judy Jacobs on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Judy Jacobs”

The Connection Between Sugar and Depression

Image by Brook Lark<p>Food can have many effects on your mood and emotions. When you’re hungry and want food, you can be grumpy, upset, or even angry. …

Nutrition

Future anti-aging drugs could flip a "metabolic switch" to mimic fasting

Fasting has been found to have a range of health benefits, and appears to slow down the aging process. Now, researchers from MIT have found that …

Stem Cells

How To Heal Your Aura If You've Been Stressed Out Or Feeling Negative Lately

In order to get through life without succumbing to negative energy, protecting and cleansing your aura is vital. If you've ever had your aura read or …

Rose Quartz

31 Forgotten Native American Herbal Remedies That Work Better Than The Pills

Maybe you are one of those who deem that the herbal remedies are not as useful as pharmaceutical ones, but the real truth is that these herbal …

Alternative Medicine

How To Use Cilantro As Medicine: Detox Your Body of Heavy Metals & Beat Chronic Inflammation

Arabs consider it a potent aphrodisiac. Others perceive it as a medicinal herb. It is known as Chinese or Mexican parsley, or <b>cilantro!</b>No matter the …

Alternative Medicine

10 Healing Plants Which Were Used By The Native Americans To Treat Anything From Joint Pain To Cancer For Centuries

More and more people are ditching the traditional medicine and its chemically produced medications and look for natural remedies to every medical …

How to Clean Up Your Overwhelmed Gmail Inbox (by Hand)

There comes a time when enough is, quite simply, enough. I had been putting off the task of organizing my sprawling Gmail inbox for months, if not …

Productivity

The One Anti-Inflammatory Breakfast Smoothie You Should Have Every Morning To Lose Stomach Fat Fast

We love making smoothies! They’re a great way to get fruit, protein, fiber and anti-inflammatory benefits in one pretty glass. If you have a sweet …

3 Rules I Use to Stay Productive and Not Overwhelmed

I get 1,000 emails a week, but I only work 40 hours. Here's how I do it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To say my life is busy is an understatement.<p>I'm a father of three kids under the age of three. I have a portfolio of 40-plus startups I've invested in and actively …

Time Management

4 Natural Supplements That Are as Powerful as Drugs

Most supplements don't really work, or at least haven't been proven to work.<p>However, there are some exceptions to this.<p>In fact, a few supplements are</i> …

No Bake Energy Bars

<i>These chewy No Bake Energy Bars are rich in fiber, antioxidants and vitamins. This easy no bake healthy snack is also gluten-free and vegan.</i><p>Guys, if …

Dessert

This Pineapple Cough Remedy Is 5x More Effective Than Cough Medicine

5x More Effective Than Cough Medicine – This Overlooked Fruit Will Be Your Favorite New Cough Remedy<br>Pineapple Juice for Cough: Effective Homemade …

5 Low-Carb Lunches You Should Bring To Work This Week To Lose 5 Pounds

Simple carbohydrates like white bread, white rice, sugar, and pastries, are public enemy number one when it comes to weight loss. "Simple …

The One Anti-Inflammatory Food You Should Eat This Week For Weight Loss, According To A Nutritionist

Everyone needs to eat anti-inflammatory foods and it’s really easy to do. Choose fruits and veggies with fiber, lean protein and whole grains. And …

8 Anti-Inflammatory Proteins You Should Start Eating in 2018 For Weight Loss, According To Nutritionists

Protein is an essential part of every diet. It helps maintain and build muscle, which helps burn fat and keeps you feeling fuller for longer. Make …

4 Things You're Doing Before Bed That Are Aging You Overnight

Are you guilty of these?<p>You may think getting a good night’s sleep and slathering on SPF to prevent sun damage is enough to keep your skin from aging, but what if you found out that little habits were actually making your skin look older?<p>We talked to Purvisha Patel, M.D., board-certified …

The Best Anti-Inflammatory Foods For Weight Loss, According To A Nutritionist

Inflammation in the body leads to hormonal imbalances that increase abdominal fat and make weight loss extra challenging. Urgh! But it’s possible to …

Try three easy one-pot pastas that'll leave your kitchen mess-free

Most pasta meals sound easy, but it's always a bit of a nuisance to boil a separate pot of water in order to cook your pasta. But why use a second pot when you can cook it right in the same pan as the rest of your ingredients? These three one-pot recipes make pasta dinners (and the cleanup) …