Judy Hess

7 Flips | 1 Magazine | 4 Likes | @JudyHess2015 | Keep up with Judy Hess on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Judy Hess”

Bust Out the Crockpot For These Healthy Breakfast Recipes

Those of you who, like me, are not morning people will agree: anything you can do to streamline your breakfast routine is a huge help. Eating a nutritious breakfast supports healthy weight loss, boosts your metabolism, and makes you less likely to overeat once lunchtime rolls around . . . but you …

Breakfast

10 Comfort Food Makeovers

<i>Photo by Melanie Acevedo/Getty Images</i><p>Calorie-conscious eating doesn't mean boring eating. And it definitely doesn't mean forgoing foods you love. In fact, with simple "food flips," everything you already eat can have a place in a healthy lifestyle. So don't ditch your favorite fare. Simply replace …

5 Simple Sexy Recipes for a Romantic Evening

Valentine's Day can be a challenge—there is so much pressure on making everything perfect. The easiest and most effective way to a romantic night is …

Weeknight Meal: Shrimp Fried Quinoa

If you like fried rice, you’re going to love this shrimp fried quinoa recipe!It’s loaded with veggies, packed with protein and so easy to toss …

Coconut

The Ancestral Table Book Review: Stuffed Cabbage Rolls

While Juli is in lock down working on her latest cookbook before it’s due next week, I wanted to tell you all about one of my favorite cookbooks from …

Cabbage