Judy Grubbs

47 Flips | 3 Magazines | 40 Likes | 4 Following | @JudyGrubbs | Keep up with Judy Grubbs on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Judy Grubbs”

Sweet Husky Jumps for Joy After Discovering Her Very Own Ball Pit

There's nothing quite like a ball pit. Whether you played in one as a youngster or your kids or grandkids enjoy them now, it's hard to deny the …

Pets

Three Major Muscles to Always Keep Loose

Whether you’re training for a marathon, triathlon, or bodybuilding event, you want your body to function at its very best. In order to get there we …

Yoga

Collared: New laws crack down on fake service dogs

Nearly two dozen states have tightened the leash recently on pet-owners illegitimately passing off Fido as a service animal.<p>Move over, Rover. Your time in the grocery store, the movie theater and pizza parlor is running out.<p>Twenty-one states have in recent months mounted a major crackdown down on …

Pets

Meghan Markle's Jaw-Defining Pre-Wedding Treatment Can Be Done at Home—for $0

The royal wedding is inching closer and closer (doesn't it feel like Meghan and Prince Harry only <i>just</i> got engaged?), and we'd be lying if we said we …

Skin Care

11 Best Derma Rollers for Glowing Skin

A cream or serum that reduces wrinkles, prevents blemishes, boosts collagen, and removes under-eye bags might not exist, but the best derma rollers …

Skin Care

All-Natural Homemade Weed Killers That Really Work

Yes, your lawn is manicured and beautiful, but did you know that such perfection can actually make it more susceptible to weeds? Dandelion, crab …

Gardening

25 Animal Facts That Sound Fake But Are Actually Totally True

They don't teach you this stuff in school.

Zoology

These Are The Sustainable Style Brands You Can Actually Afford

Good for your purse and the planet.<p>We’ve been living in an era of fast fashion for as long as most of us can remember – spending an average of £44 …

Tutorial: Easter chick onesie dress for baby

Make an adorable Easter chick dress for your favorite little baby! Carla here from Creatin’ in the Sticks shares a tutorial at Therm O Web. It’s easy …

Sewing

Succulents Explained: How to Identify and Grow Graptos

If only we could identify our particular succulents, we’d know how to keep our little friends happy—no more droopy, shriveled leaves, yellowing …

Save BIG with $9.99 .COMs from GoDaddy!

Scottish face yoga expert gives tips on the exercises that will leave you looking and feeling younger and healthier

Advanced teacher Karen has brought techniques to Scotland that will help you strengthen the 57 muscles in your face.<p>We've probably all heard of the …

Yoga

Your Life is Shaped by Your Thoughts

<b>“Be careful how you think; your life is shaped by your thoughts</b><b>” (Proverbs 4:23 GNT).</b>God is far more interested in changing your mind than changing …

Faith

Dark Spots Were a Big Problem for Me Before I Tried These

For the past few years, dark spots have been my biggest skin ailment. <i>It's been such a crucial problem and a huge insecurity that I'm sick of talking</i> …

Skin Care

Six steps to younger looking skin with simple facial yoga workout

Fancy lifting, firming and smoothing your skin for zero cost? A simple facial yoga workout has been shown to turn back time the natural way.<p>Imagine …

Skin Care

This Korean Face Massage Is the Ultimate Anti-Aging Trick

Peach & Lily’s Alicia Yoon shows us exactly how to do it.<p>At this point we all know that Korean beauty products are far and away ahead of the game. …

Skin Care

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Workouts

Best Plant Protein Sources​ | Men’s Health

Most guys looking to gain love a juicy piece of chicken breast, and with good reason. Your body needs protein to build and maintain lean muscle. Plus, the essential macronutrient helps keep you full, regulate your hormones, and build strong bones.<p>Loading up on foods like fish, chicken, turkey, …

6 Exercises That’ll Seriously Improve Your Posture

Straighten up and balance out your body with these moves.<p><i>This article originally appeared on DailyBurn.com.</i><p>One thing most gym-goers probably don’t …

How To Grow Unlimited Amounts Of Blueberries In Your Backyard

Blueberries are not only delicious snack but they are also very healthy fruit too. Whether you eat them raw, squeezed in your juice, added to your …

Why you should avoid consuming vegetable oil at all costs

I, like billions around the world, got trapped in the con of vegetable oil. There was competition among oils, “oh canola is better than sunflower”, …

FREE DIY Sewing Gifts for a New Mom

Someone told me once that there are 4 new babies born into this world every second. I didn’t believe them. But then I hit my late 20’s and logged …

How to Free Yourself From Toxic Situations That Are Bringing You Down | Inc.com

Ever wondered what makes some people highly successful in life while others struggle with basic things?<p>The answer lies in developing habits which yield highly successful results. These habits can be adopted by a simple change of mindset. But in order to do so, we need to know what are the best …

Self-improvement

How to break carb cravings, once and for all

<b>(CNN) —</b> If you're like many people I know, the thought of giving up pasta and bread in an effort to shed a few pounds (or more) might seem like an unfair punishment -- perhaps even a tease, especially when those foods seem to be on everyone else's plates.<p>The truth is, despite the popularity of …

Nutrition

15 Brave Quotes to Inspire You to Be Yourself

There’s something special about a person who knows—and shows—how unique they are. Whether it’s an eccentric sense of style or a mind full of unusual …

Excuse me miss... I would like to make a cookie withdrawal...

The theory of energy chakras: How to balance your sacral chakra

Also known as swadisthana (which translates to ‘your own place’), the sacral chakra rules emotions, sexuality, pleasure, passion, intimacy, …

Bardo Thodol: The Tibetan Book of the Dead

Between Death and Rebirth<p>The "<i>Bardo Thodol, Liberation Through Hearing in the Intermediate State</i>" is commonly known as "<i>The Tibetan Book of the …

The 5 Habits That Will Make You Happy, According to Science

So what’s going to make you happy? Let’s get more specific: what’s going to make your <i>brain</i> happy? And let’s focus on things that are simple and easy …

5 Rare Qualities of Truly Happy People, According to Science | Inc.com

I have been writing on positive psychology ever since I read the masterful <i>Happiness Advantage</i> by one of the movement's current poster boys -- Shawn Achor.<p>The beauty of this field is found in the belief that people aspire to lead meaningful and fulfilling lives, and positive psychology is the …

Happiness