Judy Esau

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An Internet-Famous Cookie Worthy of Baking in Real Life

Last fall, an aberrant chocolate chip cookie turned up in my Instagram feed. As wide as a salad plate and flat as a flounder, it appeared thin, but it was somehow layered with slabs of chocolate. Oddest of all, it was ringed, like a tree trunk — as if a chunk of chocolate had been dropped in the …


12 Healthy Food Swaps For Your Favorite Refined Carbs

Make no mistake: Carbohydrates are essential—they’re the body’s main energy source. But the more refined a carb is, the worse it is for you: “Refined …

Healthy Eating

Use Chia Seeds as an Easy, No-Fuss Thickener for Homemade Hot Sauce and Purees

The nutrient-rich seeds' magic gel keeps solids from separating for a perfectly smooth sauce or relish<p>Seeds from the Central American <i>Salvia hispanica</i> …


What is kanji?

This fermented Indian probiotic drink has a carrot and beetroot base.<p>As Americans embrace fermented foods and the health benefits they can provide, …