Judith van Leeuwen

11 Flips | 2 Magazines | @JudithvanLe348p | Keep up with Judith van Leeuwen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Judith van Leeuwen”

10 Movies You Need To Watch To Be Successful

10 Makeup Secrets the Pros Swear By

Lightning-Fast Hairstyles For A Fun & Easy Weekend

Photo: MCV Photo.<p><i>Update: This post was originally published on June 21.</i><p>So many plans, so little time. Just like you can throw on a bold lip to …

7 Things Every Woman Needs to Do for Her Skin

Consider this your ultimate to-do list for healthier, more beautiful skin. The bad news: These are non-negotiable. The good news: They're easy!<p>Double …

5 Tips For Healthier Nails

Nails are a major focal point of the beauty industry, so having a healthy set of nails is essential now more than ever. Since the seasonal shift, and …

How Mindfulness Meditation Permanently Changes Your Brain

<b>What's the Latest?</b><p>While many studies have focused on how mindfulness meditation affects newcomers to the practice, a new study out of the University …

How to Be Happy in Your Current Situation

Too often we complain about being unhappy with our current situation. However, what would happen if you decided to just be happy anyway?<p>If you have ever taken the subway you should be familiar with booth attendants. You know the people that you ask for directions or purchase your subway ticket …

It's Good to Feel Stupid: 5 Thoughts on Overcoming Fear and Self-Doubt

6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I was lifting with the owner of my gym. She was doing clean and jerks. I was squatting.<p>In between sets, I asked if she had ever competed in an Olympic weightlifting meet. “You should do one. They are a lot of fun and you’re …

Self-improvement

How To Mute Your Negative Inner Dialogue

Stop being your own worst critic. Here’s how you can clear your mind chatter and live in the now.<p>You’ve heard that voice in your head. You’ve lived with it for so long, you probably don’t even notice it anymore. What you do know is that this voice drives you crazy because it just won’t stop. It’s …

Self-help

5 Science-Backed Health Benefits Of Hypnosis

It sounds like the work of sorcerers and scam artists, but hypnosis can play a very real role in protecting and promoting health.<p>This isn't the “You are getting very sleepy..." hypnosis you're used to seeing in pop culture references, but a clinical procedure used in conjunction with other …