Judith Cacialli

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Why this MD believes that exercise doesn’t “cause” weight loss

<i>Of the many myths about what will or won’t cause weight loss, functional medicine pioneer and Wellness Council member Frank Lipman, MD, says there</i> …

Alzheimer's could be caused by excess sugar: new study finds 'molecular link'

People who eat diets high in sugar could be at greater risk of Alzheimer's disease, a new study suggests.<p>For the first time, scientists have established a "tipping point" link between blood sugar glucose and the degenerative neurological condition.<p>Researchers from the University of Bath found …

5 Body Odors You Should Never Ignore

Every runner has to deal with a few unpleasant odors, but these smells can signal more than a skipped shower.<p>Whether you’ve just completed a grueling run or chowed down on an onion-packed burger, chances are, at one time or another, you’ve been the person who stunk up the room. In most cases, a …

People With the Best Sex Lives Eat These 6 Science-Backed Foods Daily

The term "aphrodisiac" tends to have cheesy connotations, but there's serious science behind functional foods. "A nourishing, whole food diet leads …

New MS drug shows 'breakthrough' promise for advanced disease

A new drug slows the progress of multiple sclerosis, including an advanced form of the disease for which there currently is no treatment, new trials …

Heart Attack Symptoms In Women

Sue Palmer woke up vomiting and did what most of would do: She tried to shake it off and go back to bed. But, in an essay Palmer wrote for <i>The Washington Post</i>, the Nashville-based attorney details how her husband Tim insisted that she go to the ER…and saved her life in the process.<p>“He whispered, …

Mayo Clinic

Research Says It's Healthier To Breakfast Like A King, Lunch Like A Prince And Dine Like A Beggar

Many of us are rushing to get to work in the morning, or to start with our daily chores, so we tend just to grab something to eat on the go, and eat …

13 Delicious Recipes You Can Make In A Dutch Oven

Dutch ovens are the secret to hearty cold-weather meals.<p>Slow cookers might be the appliance everyone thinks of when the season turns chilly, but Dutch ovens are the real workhorses of any cold-weather kitchen.A Dutch oven is basically just a large, heavy cooking pot, but they’re good for anything …

These 8 Healthy Foods Will Be Your Kitchen Staples in 2017

As you approach the new year, get ready to clear out your fridge and add in some healthy staples you'll be snacking on and cooking with all year long. Some of our favorite health food trends this year are foods and products that will help you build stronger muscles, give you a better mood, boost …

Jennifer Aniston

This Specific Type of Exercise Will Keep Your Brain Young, Study Says

Exercise doesn't just make you fitter. It also makes you smarter. Don't believe me? A whole host of studies prove that moving more leads to thinking better, which is a phenomenal thing to know if you're looking for a little inspiration to hit the gym. Still, it raises an interesting question: What …

The Brain

Brain gain: 10 ways to think yourself younger

Fancy anti-ageing face creams are all very well, but how many of us stop to think about the importance of keeping our brains young?<p>With the average lifespan tipped to rise to 100, we’re living longer lives and asking more of our bodies than ever. But losing our memories doesn’t have to be part of …

This Common Processed Food Ingredient Causes Cancer in Mice

What’s good for keeping food products stable and safe on the shelf may not be healthy for the body. Researchers report in the journal <i>Cancer Research</i> …

Health Officials Want You To Know About This STD You’ve Never Heard Of

Some sexually transmitted diseases steal all the spotlight, and for good reason. HPV, for example, can result in cervical cancer. When left …

The Many Health Benefits of Coconut Milk

By Franziska Spritzler<p>Coconut milk has recently become very popular.<p>It's a tasty alternative to cow's milk that may also provide a number of health …

13 Delicious Recipes for Leftover Quinoa

When you make a pot of quinoa, it’s practically a given that you’ll be eating it for several more days. And that’s because just two cups of the dry …

9 Healthy Breakfasts for Two (Because the Morning After)

There are times in life when you have a breakfast buddy. Maybe it's a roommate or your significant other. Maybe it's someone you met last night. …

The UK just announced a tax on sugar — and it’s scary news for Coca-Cola and Pepsi

Chancellor George Osborne announced a tax that will be imposed directly on the soft drinks industry, which will raise an estimated 530 million British pounds (more than $745 million), reports The Independent. Soft drink makers will be taxed according to the volume of sugary beverages they produce …

3 Metabolism Mistakes You Might Be Making

A lot of people struggle to lose weight. They try all kinds of diets and fitness trends—but none of it seems to work. Well, the truth is that there's …

A St. Patrick's Day-Approved Breakfast Sandwich (for the Morning After)

In the name of wearing all things Kelly green and long, celebratory nights (who's idea was it to put the whiskey <i>into</i> the Guinness?), <b>we're introducing another Irish-American invention: The corned beef breakfast sandwich.</b><p>Instead of cabbage and potatoes, this version from our Test Kitchen Chef, Josh …

Choy

Carrot Cake Meets Breakfast in This Slow-Cooker Oatmeal

Moist, sweet, and cinnamony. What's not to crave about a slice of carrot cake? You can enjoy those same warm flavors in your morning bowl of oatmeal, and the best part is it only takes five minutes to prep.<p>Just throw everything into the slow cooker before hopping into your snuggly bed, and in the …

Slow Cookers

Patients Leave The Hospital With Superbugs On Their Hands

Encouraging doctors and nurses to wash their hands frequently has always been considered an effective way to curb the spread of infection in hospitals and other health facilities.<p>But a research letter published Monday in <i>JAMA Internal Medicine</i> points to another key group of people who aren't always …

Personal Hygiene

Coffee Smoothie Recipe Featuring Starbucks VIA® Instant

Start your day with this nutritious, coffee-powered smoothie.<p>Coffee, banana, and frozen yogurt are an irresistible flavor trifecta. Here’s how to …

15 Breakfast Salads Worth Waking Up For

Here at Eat This, Not That!, there are two things we're always on the look out for: healthy breakfast ideas and new, delicious ways to eat more …

Must-Have Foods That Can Help Lower Blood Pressure Naturally

Foods high in sodium and saturated fats, although tasty, can be responsible for heightened blood pressure, according to the World Health …

Old Man’s Calf Disease

Calf strain is a common complaint for runners, but it doesn't have to be.<p>Like any workplace, at <i>Runner’s World</i>, ailments tend to be contagious. But ours go beyond routine epidemics of coughs and colds in flu season: here, overuse injuries—irritated IT bands, tweaked hamstrings, and grouchy …

The Surprising Reason You Can't Lose Weight

You don't need to spend more time at the gym..<p>A riddle: Bob and Bill are roommates and best friends.They eat the same food, have similar jobs and they recently started doing the same workouts together, too. The only difference between them, it seems, is sleep schedules: While Bob gets a solid 7 to …

New life beckons for Bangladesh's 'Tree Man' as surgery begins

<b>Dhaka, Bangladesh (CNN) —</b> Not even in his wildest dreams did Abul Bajandra think he would live to see this day.<p>Lying on a hospital bed at Dhaka Medical College, Bangladesh's so-called "Tree Man" is just hours away from the first round of surgery that will hopefully change his life for the better.<p>He …

Bangladesh

10 Kidney Health Resolutions for 2016

What's great about this list is that you can get some quick gratification from working some of the easier tasks, while tracking your progress on the long-term goals that will help you change your habits over time. Here's my prescription for a healthy, kidney-friendly 2016!<p>Many of you resolved to …

High Blood Pressure