Juanson

8 Added | 1 Magazine | 2 Likes | 11 Following | @Juansoni4b1 | Keep up with Juanson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Juanson”

The Workout You Should Do When You Don’t Have Time to Work Out

10 minutes, 2 moves, big rewards<p>When you’re short on time, stressed out, or just don’t know what to do at the gym, perform this simple push-carry challenge.<p>It’s a low-impact, high-return workout that smokes your entire upper body and core.<p>“The best workouts are the ones that make you feel better …

Exercise

21 Juicy Burger Recipes for Your July 4th Cookout

A great burger with a charred crust and a juicy, savory interior is a cornerstone of summer's best cookouts. It doesn't hurt that it's also one of those crowd-pleasing foods that's easy to make in bulk. Unfortunately, a lot of impromptu burgers wind up dry, flavorless, overcooked, and all-around …

"Story-Based Selling:" Craft, Connect, Profit from Conversations

“I will give you 70% of my revenue, just so I don’t have to do that selling thing.” Seriously, that’s what my friend said to me.<p>Now here’s the really …

Brandon and Brandi - Founders of Posh & Private Event Design

[quote style=”boxed”]Read, read, and read some more! [/quote]<p>Founded by husband and wife team, Brandon and Brandi Carson, Posh & Private Event Design …

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

Time Management

7 Secrets of the Most Productive Meetings

During a busy workweek, the last thing any manager needs is a wasted hour due to an unproductive meeting.<p>Managers need to make every minute count. According to a March 2012 survey by Salary.com, 47 percent of workers say their biggest waste of time at work is attending too many meetings.<p>When done …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Infographic: Using User Generated Content To Boost Sales

If you do online retail, you probably know all about SEO, SEM and other acronyms. But how about UGC: user generated content? UGC might be a good way …

Marketing