Juancho Martinez

15 Flips | 2 Magazines | 2 Likes | @JuanchoMart2014 | Keep up with Juancho Martinez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Juancho Martinez”

I Tried to Become an American Ninja Warrior in Just One Month

Is a month's worth of prep enough to complete a qualifying run on NBC's American Ninja Warrior?<p>Whenever I close my eyes, I can still see those big red balls swinging above me.<p>Screw those orbs. They've bucked many into the cold waters below, but I thought I would be different.<p>But let's back up. A …

The Best Places to Buy Glasses Online

After putting in more than 50 hours of research, talking to eight optometrists, ophthalmologists, and opticians, and having six people test a total …

Escapod’s rugged Topo trailer lets you live off-grid in any environment

Taking your adventure off-road—and even off-grid—is now easier than ever thanks to the all-terrain Topo trailer. Escapod recently launched the …

A Couple Convert An Old School Bus Into A Light and Efficient Family Home

The Mayes family transformed a Thomas High Top into a well-organized and airy humble abode, using thoughtful storage and a minimalist color palette.<p>When Gabriel and Debbie Mayes decided to embrace the tiny house movement, they knew the transition would be anything but easy. For starters, they—along …

Small Spaces

This 5-Part Plank Sequence Will Make Your Abs Beg For Mercy

You may have noticed planks landing a starring role in many of your fitness classes recently. Everything from boxing to barre to yoga seems to be big …

Workouts

These DIY Machines Let Anyone Recycle Plastic Into New Products

Precious Plastic is giving instructions on how to build a series of simple machines that will let makers turn plastic trash into new material.<p>In a workshop in downtown Chang Mai, Thailand, designers turn plastic trash–mostly plastic bags they collect from the street–into marble-like coasters and …

11 Unique Moves That Stretch and Massage Hard-to-Reach Muscles So Good

Whether or not you’re crushing HIIT workouts as often as you’re tossing back summer beers, stretching and self-myofascial release are critical for a …

How to get a six-pack in six weeks

If you’re looking to get a six-pack by July Fourth, you’ll need to start now. It takes six weeks with the right exercise — and food.<p>“The key to …

Workouts

This Ancient Japanese Healing Technique Relieves You of Stress and Anxiety in 5 Minutes

Stress is something all of us face in our daily lives. What if we told you were was an ancient Japanese technique for reducing your stress levels …

Self-esteem

Articles about eco friendly compact cabin washington on Dwell.com - Dwell

Edmonton architect Vivian Manasc’s 19th-story rooftop penthouse is a bright spot—and a model green building—in a city where...<p>I've known about Paperless Post for a while now; this past wedding season, a handful of Save-the-Dates arrived in my email inbox...<p>If choosing paint colors doesn’t give you …

Can Solar Powered Floating Farms Provide Power For The World?

Why Mermaids Were Probably Real<p>Published<p>12 hours ago<p>on<p>July 30, 2018<p>In Brief<p>The Facts:<p>Mermaids have been written about by several cultures across …

Car's Rooftop Device Makes Electricity From Rushing Wind

There are more places for electric vehicles to get power than just onboard batteries and stationary charging stations. Korean university and Samsung …

This Charming Tiny House Has Everything You Need (And It Travels With You!)

The interior looks surprisingly comfortable.<p>The tiny house trend is still going strong, but even though these homes help families minimize living costs and are often dolled up in bright colors, most of us remain skeptical about how long we could actually stay in one (even if it tries to entice us …

A Glowing Ring Powered By Body Heat

And how it works<p>Sean Hodgins enjoys ring smithing, a hobby he adopted from his grandpa, and loves building small electronic gadgets. So he combined his passions to make a ring that turns body heat into light. Hodgins milled a two-finger band out of aluminum—an excellent thermal conductor—to cradle …

Pumpkin geometry: stunning shadow sculptures that illuminate an ancient mathematical technique | Alex Bellos

Photograph: Saul Schleimer<p>The red line shows a straight line from the North Pole through New York and on to the flat map of the world, analogous to the path of light from a source at N. Illustration: Henry …