Juan Pablo Zahoul

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How Scientists Discovered a New Type of Depression

Which could lead to new treatment.<p>Depression affects approximately 322 million people across the world, or approximately 2.5 percent of the world’s …

Why eight hours a night isn’t enough, according to a leading sleep scientist

For something that we spend a third of our lives doing (if we’re lucky), sleep is something that we know relatively little about. “Sleep is actually a relatively recent discovery,” says Daniel Gartenberg, a sleep scientist who is currently an assistant adjunct professor in biobehavioral health at …

Brainwaves

This Science-Backed Yoga Trick Boosts Dopamine Levels in the Brain by 65%

The benefits of yoga know no bounds—the physical, mental, and spiritual practice has been linked to reduced stress, increased flexibility and muscle …

Do These 3 Things and You'll Have a Happy Marriage, According to Neuroscience

Brain scans of happily married couples provide clues about making long-term relationships work.<p>What's the secret to a happy marriage or long-term relationship? Many married people believe they know. Psychologists and marriage counselors are trained to dispense expert advice. But then there's brain …

Doing These 4 Things Will Make You Happier, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

How Meditation Reduces Stress (Plus 6 Tips for Absolute Beginners)

Yoga Medicine®<i>teacher Diane Malaspina explains the research-backed benefits of meditation and provides simple suggestions for getting started.</i>If you …

Mindfulness

Everything you need to know about the keto diet

Unless you’ve been living under a rock, you’ll have heard of the ketogenic diet. It’s a low-carb, high-fat, moderate protein food plan that promises …

Nutrition

What can I do for 10 minutes every day that will change my life?

Five years ago, I hated myself and my life so much that I would often consider driving off the Coronado bridge into the ocean.<p>Luckily, I never had …

Love Myself

9 food parts you should never throw away

If you're immediately tossing those leftover parts of fresh produce in the trash, you could be missing out on some powerful nutrients—and losing money in the process.

Immune System

This is how to easily make your relationships awesome: 4 secrets

Relationships are important.<p>Like, more-important-than-Vitamin-C important. Scurvy is no fun but a lack of relationships might kill you faster.<p>A study …

Relationships

How a company founded by ex-spies uses AI to fight hackers

<b>(CNN) —</b> Every year cyber attacks are becoming more sophisticated and frequent -- and it's predicted they'll cost the world $8 trillion by 2022.<p>But a company founded by mathematicians and ex-spies is trying to change the way organizations protect themselves from hackers.<p>British cyber security firm …

5 Ways to Overcome Emotional Eating

Eating for emotional reasons (stress, happiness) can become a habit that will eventually lead to weight gain. Use these 5 tactics to gain …

Healthy gut, healthy mind: The schizophrenia and digestion connection

<b>How can maintaining good gut health improve the lives of people with schizophrenia and their ability to function in the world?</b><p>If you’ve ever had a …

How stress affects your body - Sharon Horesh Bergquist

What Is Behavioral Economics?

Behavioral Economics - Loss Aversion and the Value Function

Behavioral Pricing

Dan Ariely-Pricing the Economist

Rethinking Markets and Customers: Lessons from Behavioral Economics

Behavioral Economics - Expected Prospect Value

Lemonade: Insurance Will Never Be The Same

Behavioral Economics - Expected Utility Review

Behavioral Economics, Ep. 4: Should Someone Nudge You Into Making A Decision? - Learn Liberty

Download Insurance and Behavioral Economics Improving Decisions in the Most Misunderstood Industry

The psychology and behavioural economics of insurance

Lemonade exposed. Eight months in.

A look behind the scenes into the reinvention of insurance<p>In our previous Transparency Chronicle, we announced Lemonade’s goal to become available to …

Why the largest insurance companies are pouring into Silicon Valley

Have you ever wondered why the word “farm” appears so frequently in the names of American insurance companies? It stems from the dissatisfaction farmers felt after being charged the same insurance premiums as city dwellers, despite leading far less risky lives. This pushback led to a monumental …

Insurance

A startup that wants to transform insurance 'beyond recognition' has added $33 million to its war chest

First spotted by CB Insights' filing tracker, the quiet raise that closed in November is the opposite of the company's splashy debut last year.<p>In December 2015, the insurance startup raised $13 million in seed funding — the largest ever seed investment by legendary Silicon Valley firm Sequoia …

Startups