Juan Carlos

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Fidel Castro once asked the leader of the Soviet Union to annihilate the US with nuclear weapons

During the Cuban Missile Crisis in October 1962, Castro wrote Nikita Khrushchev a letter detailing his concerns that an attack on Cuba was "imminent."<p>He suggested two possible variants — the first being an air attack meant to destroy specific targets, and the second a "full invasion," though he …


100 years of horror, but we still need to change our attitudes towards the traumas of war

Professor Sir Simon Wessely grew up well aware of what combat could do to a person. His father, a Jewish child refugee on the Kindertransport from Nazi Germany, signed up to fight for his adoptive Britain as soon as he turned 18 and served with the Royal Navy in the Second World War.<p>Rudolph (known …

Havana mourns Fidel Castro – in pictures

Citizens of the Cuban capital react to the passing of their revolutionary leader


Fidel Castro, Cuba's communist revolutionary, dead aged 90 - latest news, world's reaction, and what his death means for the county

• <b>Fidel Castro's death aged 90 announced by Raul, the President</b>• <b><br>Leaders pay tribute to former president</b>• <b><br>Expat Cubans celebrate in Miami</b>• <b><br>Fidel Castro, a revolutionary hero - obituary ​</b>• <b><br>Video profile: The life, times and legacy of Fidel Castro</b>• <b><br>Fidel Castro: in his own words</b>• <b><br>How can anyone committed to human</b> …

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Positive Thinking Doesn’t Work. Here’s What Does.

There’s no shortage of self-help gurus who swear that repeating positive phrases to yourself can change your life, encouraging that if you simply …

12 Sets of Advice on the Kettlebell Swing

Welcome to our collection of articles and videos on the humble kettlebell swing. Seemingly a simple movement, there is more to the swing than meets …


The non-western books that every student should read

Leading authors pick international classics that should be on student’s bookshelves, but are often neglected by universities<p>The Wretched of the Earth by Frantz Fanon<p>I teach it to my first years and return to the book through their degree. It is the perfect introduction to complex ideas: oppressive …


6 Exercises For Rebuilding Your Core After Pregnancy

<b>You’re sitting at home, holding that adorable little bundle of joy, and so glad the hard part is over.</b> Then you look down at that big squishy blob …

Women's Health

A Proven Method for Building Full-Body Power (Plus a 6-Week Plan)

<b>The fitness world is in a constant state of flux.</b> It’s like a kid trying to balance a see-saw on his or her own, running from one end to the other. …


How To Lose 10 Pounds In 7 Days (Naturally And Safely) With This Incredible Apple Diet!

Many people have tried different crazy things in the fight against weight loss, from sleeping and not eating to chewing but swallowing. The weight …

How social media reacted to Fidel Castro's death

Fidel Castro, the Cuban revolutionary leader, died on Friday at the age of 90.<p>Throughout his life he split opinion, and as people react to his death, debates have raged online about his actions as President of Cuba.<p>It's not all arguments about whether communism works; some are bringing up more …

Fidel Castro obituary

Charismatic leader of the revolution and president of Cuba who bestrode the world stage for half a century<p>•Fidel Castro: Cuba declares nine days of national mourning – live updates<p>Fidel Castro, who has died at the age of 90, was one of the more extraordinary political figures of the 20th century. …


Fidel Castro: The Life of the Cuban Leader

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Fidel Castro