Jessica B

613 Flips | 11 Magazines | 8 Likes | 28 Following | 99 Followers | @Jrenex | Keep up with Jessica B on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica B”

11 foods nutritionists say they'll NEVER eat

Some of these will surprise you.<p>While most nutritionists will advise anyone wanting a healthier diet to stick to the 'everything in moderation' rule, …

The 7 Top Video Tools You Should Be Using Now

Have you started your video marketing campaign yet? Because your competitors probably have.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Video marketing has been the most effective way of getting your message out to your target audience for many years now. But producing video and …

The best Chrome extensions to boost your productivity right now

Thanks to the emergence of Web-based tools and services, most of us work primarily in the browser these days, and that means it’s our main productivity center.<p>Google Chrome is far and away the most popular browser around and it supports a huge number of extensions, which are essentially plugins …

Productivity

This is the healthiest way to sit at your desk

Think your sitting posture is pretty good? Here’s a fun exercise: Ask a friend at work to snap a pic of you at your desk when you least expect it, …

Steve Jobs Systematically Cultivated His Creativity. You Can Too.

What Jobs did intuitively to unlock his creativity has been scientifically proven to work.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The Apple brand is synonymous with creative product design as well as appealing to the creative artist. This was in large part thanks to the work of …

9 skills to master to become a great boss

<b>• An increase in responsibility requires a strong mastery of these hard and soft skills.</b><p><b>• If you want that promotion, or to run a team, being prepared for future tough spots is crucial.</b><p>There's no doubt that being a manager has its perks — increased prestige, recognition from upper management, and a …

What to Pin to Pinterest In February

In this post, we look at the Pinterest Pins that performed best last February to help you understand what you should be Pinning this month.We …

10 Things You Should Be Doing With Snapchat Snapcodes

Snapchat introduced Snapcodes back in 2015 and have now given the world the power to direct people to any URL (even using URL shorteners) thanks to new in-app tools and one via the web who snap a Snapcode using the Snapchat app. Users simply take a photo of the code which is then recognised by the …

How to Create Social Media Marketing Videos Without Appearing On Camera

Do you want to market your business with video? Are you unsure about appearing on camera? You can easily create compelling and budget-friendly videos …

Social Media Marketing

Scott J Davignon

A goal without a plan is just a wish.<p>Use the most effective marketing strategies for your business. With a strategic social media marketing plan, …

30+ Social Media Marketing Stats for 2017 [Infographic]

As social media usage continues to grow at a steady rate it's essential that entrepreneurs and marketers implement a social media marketing strategy …

Enough About Millennials! You Can Use Influencer Marketing to Target Older Audiences, Too.

You may be surprised at how digitally savvy boomers and Gen-Xers really are.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“If you find yourself dumbfounded by the notion that 21-year-old Logan Paul could become a millionaire with goofy online videos like this, then you’re probably …

Mobile Local Marketing: Reaching the Mobile Customer

Do you have a local business? Want an effective way to market to people who are near you? To explore how to reach your customers with mobile …

7 Popular Goal Setting Strategies That Will Help You Achieve Great Things on Social Media

Here are some hacks to boost your social media marketing.<p>This story originally appeared on Buffer<p>Setting social media goals is hard.<p>“How cool would it be to drive 300 sign-ups a month from Facebook Ads?” This is how I tend to go about setting social media goals. I pull an aspirational number out of …

Instagram Influencer Best Practices from Under Armour

Launched in 1996, Under Armour is a fairly new brand in the sportswear market compared to titans Nike and Adidas, which are over half a century old. …

Healthy Holiday Gifts That Can Help Calm Anxiety

Anxiety sucks, and while there's no outright cure, there <i>are</i> so many ways to help mitigate its crippling effects. Aside from necessary therapy and possible medication (depending on the case), there are tools, products, and natural supplements that can help take the edge off.<p>As someone who personally …

Doctors And Hospitals Tell Patients: Show Us The Money Before Treatment

Tai Boxley needs a hysterectomy. The 34-year-old single mother has uterine prolapse, a condition that occurs when the muscles and ligaments supporting the uterus weaken, causing severe pain, bleeding and urine leakage.<p>Boxley and her 13-year-old son have health insurance through her job as an …

Should Everyone Be Taking a Vitamin D Supplement?

A daily vitamin D supplement may soon be recommended for people in Britain.<p>The British government is currently debating a proposal put forth by the …

10 Things To Look Forward To In November

31<p>views<p>Surely, it's sad that the Halloween fun is over, but who's to say we don't have a bunch of things to look forward to this month? Here are 10 …

Student Journalism

8 Reasons Why Introverts Are Irresistibly Attractive

"Charming" and "introvert" are two words not often seen in the same sentence. Find out how you can excel at both.

12 healthy habits to get a better night's sleep, according to scientists

And our bodies might be suffering for it.<p>Whether it is because we're staying up late watching the latest show or lying awake in bed, unable to sleep, about 20% of Americans are sleep deprived, experts estimate.<p>Rather than suffer through the day feeling groggy, here are 12 science-backed habits that …

How to Never Get Angry: 3 New Secrets From Neuroscience

They’re one inch from your face, boiling with rage, screaming and yelling at you.<p>And all you want to do is scream and yell back. But you know that’s …

7 Things You Should Know About the Health Benefits of Aloe Water

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The Real Relationship Between Work, Wealth, and Happiness | Inc.com

Money doesn't have all that much to do with happiness, and getting paid more doesn't always increase satisfaction. Those aren't exactly novel insights, but they're ones the 50 or so well-heeled professionals assembled at the Invention Hub on San Francisco Wednesday night probably weren't expecting …

Meditation Tips for Beginners

Today meditation is ingrained as part of my daily life. Like most I have not always enjoyed the benefits of regular meditation.<p>For me it did not happen over night, though with the right environment, frame of mind, assistance, meditation is within everyone's grasp.<p>I may have been introduced at a …

Never Forget a Name Again: 7 Tricks | Inc.com

You're considerate, polite, and well aware of the value of a great first impression. So why on earth is it that half the time when you're introduced to someone new, literally seconds later you've completely forgotten his or her name?<p>Blame it on your brain. According to a fun short video from Asap …

12 Mini Habits of Insanely Successful People

“Mini habits” are daily routines that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result of …

The best vitamins to fix your 14 worst vices

Beneath the veneer of every health-conscious woman lurk a few nasty habits. After all, nobody's perfect. And though you can't pop a pill for every peccadillo, there are some adjustments—right in plain sight in the vitamin aisle—that can minimize the impact of your dirty little secrets. Of course, …

5 Easy Ways to Get Healthier Instantly

The world is awash in information about health, so I will keep this short and to the point.<p>One thing we can say for sure is that we, as a species, have not mastered health. Despite the claims of some, we don't have all the answers. Often we see conflicting opinions from equally qualified …

3 Mind-Blowing Truths About Creativity

Bestselling author Elizabeth Gilbert will make you reconsider what you thought you knew about creativity.<p>There is no shortage of people out there offering creativity advice. Whether you're willing to invest a Google search or a hefty portion of your training budget, entrepreneurs who want help …