Work your shoulders and back with just a resistance band The face pull is one of those underrated exercises you're probably not doing often—or at all. But you should definitely be making it a part of regular
Publication Date: January 15, 2019 Machine learning and data analytics are powering a wave of groundbreaking technologies. Is your company ready? If you read nothing else on how intelligent machines are
1 of 7 Exercise Rx: Medicine-Ball Strength I may not be the cyclist I was 25 years ago, but I’m stronger than I have been in a long time. One reason: a medicine ball. I incorporate this weighted training
Every founder who ventures into the world of startups believes they have a great idea, and I’m sure this is true for you, too. With capital to back you, a rock-solid team and lots of dedication, your public
More than 30 courses are available for free. Amazon announced today that it's making the machine learning courses it uses to train its engineers available to everybody for free. The coursework is tailored
Love slow cookers but don't necessarily love the, well, slow part? Set your sights on the Instant Pot, a pressure cooker that has all the convenience of a slow cooker but gets things done in a fraction
Break up your Netflix binge by training your abs at home with this move. If you’re working on your six-pack, maximize your work capacity by turning your downtime into an opportunity to carve your core.
Bike seats for everyone: road racers, mountain bikers, endurance riders, bike tourers, leather lovers, commuters, and more. “The two most important things to pay attention to when buying a saddle are the
Drop the excuses: we've made a workout you can do anywhere. Torch calories and build some metabolism-boosting muscle with these bodyweight exercises. Simply warm up, work out, train your core, and you're
There are few organizations that don’t wish to innovate, but whilst most aspire to develop creative new products, services and processes, the evidence is mixed as to their ability to do so successfully.