Jason Peppers

101 Flips | 7 Magazines | 11 Following | 2 Followers | @Jpeppers42 | Keep up with Jason Peppers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Peppers”

Do This Twice a Day For Bigger Calves

You don’t have to live with chicken legs<p>If you want to banish your chicken legs, your current routine of 3 sets of 10 reps of a calf exercise isn’t going to cut it.<p>The fix for skinny calves: high-frequency training (HFT), which involves hitting your calves <i>twice</i> a day. Your body adapts to the extra …

No excuses 4 minute workout (for busy days and carb-loaded indulgencies)

What is your excuse for not working out? Some of the most common excuses include “I’m too tired,” “Not enough energy,” “I work too many hours,” but …

NCAA bracket 2015 predictions: Iowa State to the national title game

Kentucky is going to win it all. Don't convince yourself otherwise. But the Cyclones are an intriguing challenger.<p>The left side of this year's bracket has the two best teams in college basketball — Kentucky and Wisconsin — and if/when those teams meet in the Final Four, it could be the matchup of …

College Sports

5 Tips for Your Best Golf Round Ever

Expert-approved advice for a clean(er) trip around the links<p>Golf is really just a handful of shots: the drive, the approach, a test from the rough or sand, and a putt or two. For most guys, one of those shots typically goes awry on each hole—and there goes your chance at par.<p>But it turns out that …

More Than You Ever Wanted to Know about Female Ejaculation

What the heck is "squirting"? Can all women do it? Doctors tackle all your big questions<p>Women's bodies can be a mystery—even to science. Researchers are still debating the existence of the G-spot. And a similar argument has long raged over the phenomenon of female ejaculation.<p>Fortunately, a half …

WORKOUT VIDEO: The 21-Day Shred Sprint-Interval and Body-Weight Workout

Even though you’ll essentially be working out everyday during <i>The 21-Day Shred</i>, it doesn’t mean you’re going to be tossing weight around and beating …

The Beginner's Guide to Yoga

The 11 Heaviest Breakdowns Of 2014 - Alternative Press

From the good and the bad, to the incredible and the cringe-worthy, the past year has definitely seen its fair share of metal-based tunes. Thankfully …

Power Tools

Six Pack Abs Exercise With Top 7 Exercise Ball Variation | Core

Exercise ball helps as a great core workout when you use it to do crunches and other ab exercises.<p>Ball exercise builds the upper as well as lower …

10-Year-Old Girl's Guitar Cover Of Slayer Is Insane (With Hilarious Backup Vocals Bonus)

The guitar skills needed to cover a Slayer song like "War Ensemble" are pretty significant to say the least. That's why this particular rendition by a -- wait for it, wait for it -- <i>10-year-old</i> girl named Audrey is all the more impressive.<p>Don't be misled by the gaming system -- this is not Guitar …

Top 10 Santorini Hotels With Infinity Pools ...

What’s better than swimming in a glistening infinity-edged pool? Swimming in a glistening infinity pool set high on Santorini’s famed Caldera and …

Secret Bay - Dominica, Caribbean Islands A...

A stunning Caribbean playground set on the picturesque island of Dominica, Secret Bay boasts a wonderful collection of hilltop villas and bungalows, …

Inside the Vaper's Den: E-Cigarette Salvation and New Dangers

At a vaping bar beneath neon lights, fingers tap on the wooden counter. A vial of "vape juice" pours into a pen-shaped device. With the click of a button, electricity flows, a coil heats, and flavored, diluted, liquid nicotine transforms to a gas. It's inhaled and exhaled in a vanilla custard …

Villa Cyrene - Santorini, Greece Charming and...

Charming and authentic, Villa Cyrene is situated in the quaint village of Megalochori, on the western side of Santorini, offering a peaceful retreat …

Kawhi Leonard: The Vulcan From San Antonio

Think of the prototypical San Antonio Spur. You're probably envisioning something akin to a basketball monk: Selfless sacrifice in the name of the …

Spurs Tribute Video Will Make Everyone Want To Be A San Antonio Fan

For anyone who doesn't appreciate the San Antonio Spurs' long run of greatness, this video might change their perceptions. A tribute montage was recently posted to YouTube that perfectly encapsulates just about everything that has made the Spurs so good over more than a decade.<p>With nearly seven …

Horse Makes Farting Noises With Mouth (VIDEO)

Are his opinions just a load of hot air or is this fella really trying to tell us something? The world will never know, because, well, this is a horse.

Only Horse Yoga Could Look This Peacefully Strange

Yoga is an ancient Indian practice that originated thousands of years ago to involve your mind, body, spirit soul and ... horse?<p>That's right, we said, horse.<p>Fine, so maybe the original yogis didn't anticipate an equine element, but after centuries of practicing, offshoots were to be expected -- …

'Game Of Goats' Is The Mother Of All Internet Gifts To Fans

Finally, lovers of both "Game of Thrones" and goats can rest easy, because.... "Game of Goats."<p>Yes, the combination of combinations has been presented by yours truly, the Internet, and now ewe can all go bahhhhck home to sheepishly enjoy this EweTube video over and over again.<p>Omgoat, don't worry, …

This Juggler Is Either A Sorcerer Or He's.. A Sorcerer (VIDEO)

Give Chinese contact juggler Ian Jenson a couple of hoops, rings and spheres, and he will make magic happen right before your eyes.<p>In reality, no wizardry is being performed here except for some flawless maneuvering of objects. But still, Jensen's insane skills will have you doing double-takes, and …

How Do Her Numbers Compare?

Everyone’s got a number. A number of past partners, the age they lost their virginity, the number of times you got laid this week (or …

What Does A Goat Say? 'BAAAAAAAAAAAAA!' (VIDEO)

Chances are you know by now that a cat tends to be associated with saying "meow," a dog with "woof" and the cow goes "moo." However, do you know what a goat say?<p>Well, if you're a goat named Faucet in this priceless video above from Best Vine Compilation, and originating from a Vine by Sarah Herrin, …

2014 Volkswagen Beetle GSR

Quicker than a GTI. Sillier, too.<p>Car boys reflexively cringe at the sight of VW’s girlie car, especially one in full bumblebee regalia, even though the Beetle, Golf, and Jetta all share the same platform. But before you studs flip the page, we suggest taking a closer look at the GTI’s twisted …

Fear and Loathing in Las Vegas

We were somewhere around Barstow on the edge of the desert when the drugs began to take hold. I remember saying something like “I feel a bit …

Los Angeles

The Best Core-Building Exercise You've Never Tried

Bored of the plank? Then challenge your core muscles and shred your abs with this all-new version of the exercise<p>From hitting golf balls to conquering a max deadlift, a chiseled midsection makes you stronger in everything you do. That's why most effective workout plans include the plank. The …

Hey, Volkswagen, Can You Bring These Sweet Amarok Polar Expedition Trucks to Sochi?

The 2014 Winter Olympics in Sochi is being put on wheels by Volkswagen, the games’ official vehicle partner. VW will send more than 3100 cars to Russia, among them various Euro-market stuff that’s all fine and boring, but we’re really hoping the automaker sends at least one of its three awesome and …

7 Sites You Should Be Wasting Time On Right Now

Does the weather, Sunday's lackluster Super Bowl, or the inevitable march of time have you feeling "meh?" Don't worry, we've got just the thing to cheer you up.<p>It's Wednesday, which means we're back with 7 fresh sites for you to waste time on.<p>Scroll down for this week's picks and let us know if you …

Immigration is saving the US from an aging crisis

Old people are taking over—and not just in well-known grey zones like Japan and South Korea. By 2050, one in every three or so Spaniards, Italians and Germans will be 65 and older (pdf, p.6), according to Pew Research Center.<p>But relax, Americans. Though by 2050, 20% of you will be age 65 and …

Demographics

33 Gooey, Cheesy Super Bowl Party Recipes

From monkey bread to queso, here are 33 addictively cheesy things to serve this Sunday.<p>On no other day do we so recklessly consume thousands of calories in food and beer as we do on Super Bowl Sunday. And while there are plenty of delicious veggie options, not to mention wings a-plenty, let's be …

Cooking

47 Meaty Super Bowl Snacks You'll Want on Game Day

From chicken wings to meatballs to fajitas, here are 47 satisfyingly meaty snacks for your Super Bowl party.<p>Chicken wings are just the beginning of finger-friendly meaty Super Bowl snacks. Sure, there's the old standby, ribs, and the dip-able pigs in a blanket. But expand your horizon, football …