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The Outbound Journal

10 Amazing Things You Will Only Find In Japan : Trends

Japan has always been known as the most advanced country when it comes to technology and incredibly forward thinking when it comes to pretty much …


The Amazing Muscle Building Exercises That Will Make Better Body Shape Fast : Body Building

What are the best exercises for building muscle ? Is it the bench press ? Biceps curl ? leg press ? The right answer to this question is: Compound …



Each and every one of us steps foot into the gym because we want to improve our physical selves. While we all might have different goals, the same …


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10 Amazing iPhone Apps You Should Delete From Your iPhone That are Killing Your Battery – Page 5

<b>5. Pokémon GO</b><p>Trainers across the globe who are discovering Pokémon as they explore the world around them. The newest update to Pokémon GO, the global …


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Top 10 Amazing Easy Ways to Boost Your Metabolism – Page 6

6. Have an Egg Yolk —or Two!<p>Although it’s true that egg whites are low in calories, fat free and contain most of the protein found in an egg, eating …

Top 10 Sweet Potato Recipes to Brighten Up Your Breakfast – Page 4

4. Sweet Potato Burritos<p>This breakfast burrito, packed with sweet potato, black beans, and avocado, is so good you won’t even miss the</b> …


Top 10 Tasty Seafood Recipes That Can Help You Lose Your Fat

If you’re trying to lose a beer gut or the few pounds that have creeped on with one (or a few) too many TV dinners, know there are several ways to …


7 Amazing Action Extensions Free for iPhone : IOS Apps

1. Workflow<p><b>Description</b><br>Workflow is your personal automation tool, enabling you to drag and drop any combination of actions to create powerful …

How to Fix them Frustrating 11 Most Annoying IOS 11 Issues

iOS 11 is a solid update. But it messes with some fundamental technologies and UIs that we’ve been used to since iOS 7 days. Some of the apps have …

5 Best and Worst Features of the iPhone X : IOS – Page 10

The loss of Touch ID<p>You can embrace the bold, 3D mapping future promised by Apple’s new Face ID while at the same time bemoaning the loss of Touch …

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Amazing Health Benefits of Eating Fish

Fish is undoubtedly one of the most healthy food substances to exist in our world. For any chronic illness or comorbidity you may have, chances are …