Joyce Steele

24 Flips | 3 Magazines | 19 Likes | @JoyceSteele2015 | Keep up with Joyce Steele on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joyce Steele”

The 5 Best Supplements For Your Health

Supplements are a powerful way to upgrade your quality of life. Even if you’re eating a nutrient-dense, whole food-centered diet like the Bulletproof Diet (check out the Bulletproof Diet Roadmap for free here), odds are your body would benefit from getting more of certain vitamins and minerals.<p>Part …

Wellness

Martha's 5 All-Time Favorite Salads

<b>Here are Martha's favorite salads from our test kitchen ... along with a few variations in case you want to experiment.</b><p>Martha's Favorite: Kale Caesar Salad<p>You've got kale! This warm salad is brimming with flavor and crunchy croutons.

7 Apps to Help You Get Stuff Done Around the House

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Want to look younger? This is the food you should eat

We all know that eating healthily can have major benefits, but Elizabeth Peyton-Jones's new book Cook Yourself Young claims that changing what you eat could even help slow down the signs of ageing<p>When first confronted with <b>Elizabeth Peyton-Jones,</b> your initial feeling might be guilt followed by a …

Woman Finds Dead Frog In Package Of Organic Spinach

She was hopping mad.<p>An unwelcome discovery in a package of spinach had a California woman feeling a little green last week.<p>Donna Souza, of Covina, told the San Gabriel Valley Tribune that she was making a salad last Tuesday when she saw a pair of green frog legs sticking out from under leaves of …

Delicious spicy recipes (that might help you live longer)

Hot curries, fiery pastas and chocolate-covered chillies: these spicy recipes are not for the faint-hearted<p><b>A recent study</b> has found that people who eat spicy food three times a week cut their risk of dying by 14 per cent compared with people who abstained. The research was undertaken at Harvard …

The Science Behind Your Sweet Tooth

The global sweet tooth seems pretty much insatiable. Sugar consumption—whether of cane sugar or high fructose corn syrup—has been steadily on the …

Diabetes

What 5 amazing athletes eat for breakfast

What does the breakfast of champions really look like? We asked five incredible athletes (from an ultrarunner to a yogi) how they fuel up in the morning to stay so fit. Then our expert—Kim Larson, RDN, a sports dietitian at Total Health in Seattle, and a spokesperson for the American Academy of …

10 Things You Didn't Know About Cucumbers

Well, we know who has replaced Panacea, Greek goddess of universal remedy: the cucumber. They're delicious, yes, but cucumbers are so much more than just taste. Here are ten things that the supernatural cucumber does.<p>Well, we know who has replaced Panacea, Greek goddess of universal remedy: the …

Cucumber

Bacon Wrapped New Potatoes Recipe

"I was given some tiny fresh new potatoes from a friend's garden. I was grilling chicken and wanted an appetizer to throw on the grill. The bacon …

11 Easy Ways to Consume Less Sugar

Every mature relationship has had a less-than-memorable anniversary. Maybe one of you forgot, or both of you got busy with work, kids, family issues, …

The shocking truth about the sugars in your ‘health foods’

The average American consumes more than 126 grams of sugar per day, which is roughly 31 teaspoons, and more than twice what the World Health Organization (WHO) recommends for daily intake.<p>Fox’s Julie Banderas recently sat down with Damon Gameau, director and star of “That Sugar Film,” a new …

DIY Privacy Screen for $100

Our neighborhood is situated on a hill, so we get the pleasantness of having a huge house peering into our backyard. Even if a fence were up, the …