Joyce Roman-Schaum

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Tone Every Inch of Your Body With These 100 Effective Bodyweight Moves

Here it is! The ultimate guide to the best bodyweight moves. Bookmark this for later so you can create your own workout by mixing and matching these badass moves, and watch your body transform. Maybe you want an all-butt workout with squats and lunges. Maybe you want to focus on toning your arms …

Workouts

This 30-Day Plank Challenge Will Transform Your Body

A strong core is the foundation of a strong body. Think about it: A tree would fall if its trunk weren't solid and stable. Doing core work isn't just …

Workouts

I Read the 1936 Book That Launched Warren Buffett's Career and It's Truly Inspiring

Dated? Yes, of course -- it's 82 years old. But it's also surprisingly inspiring.<p>Warren Buffett is probably the most successful investor in American history. He credits a 1936 book called <i>One Thousand Ways to Make $1,000</i> (which he found in the library when he was 7 years old) with giving him his …

Great Depression

Your 7 chakras, explained—plus how to tell if they’re blocked

Odds are, if you’ve attended a yoga class, group meditation, or indulged in an hourlong reiki session, your instructor or practitioner most likely …

Spirituality

No plumber, no problem: Conquer drain clogs with these 4 cleaners you can make from pantry staples

There are few things more annoying at home than clogged and smelly drains. Calling a plumber is expensive and inconvenient. Commercial drain cleaners …

Cleaning

How to Lose Weight Fast: 3 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast.<p>However, most of them will make you hungry and unsatisfied.<p>If you don’t have iron willpower, then …

Nutrition

8 Reasons Why Obsessive People Are More Likely to Be Successful

It's entrepreneurial fuel.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Take a moment to think about your role models. Whether they're business leaders, athletes or musicians, I guarantee they became successful because they were obsessive people.<p>When you hear the word “obsessive,” …

Success

The Almost Unbelievable Power of Your Belief Systems

Follow this visualization guide to achieve absolute clarity in your goals.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I was horsing around with my dog the other day -- <i>I promise this is an article on entrepreneurship --</i> when something extraordinary happened.<p>We’d been playing …

Motivation

The Only Chocolate Chip Cookie Recipe You'll Need For the Rest of Your Life

><p>Americans are on a constant search for the perfect chocolate chip cookie — one that is dense and chewy on the inside while crisp on the outside. I'm included in that list of seekers. I've tried all sorts of recipes — including Serious Eats' so-called best chocolate chip cookies — but I'm going to …

Dessert

How to Treat Dry Brittle Nails and Sleep Problems With This Natural Remedy?

Is there something that affects the structure of your nails and the quality of your sleep? Definitely yes! The adrenal glands play an integral role …

Sleep

3 Tricks Billionaires Use to Make Their Money Work for Them

You don't necessarily need billions of dollars to invest like a billionaire.<p>You don't need a billion-dollar brokerage account to invest like a …

Investing

5 Belief Shifts That Will Take You From Stagnating to Soaring

Don't let your negative beliefs hold you back.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Belief: It's a tiny word but a powerful force in determining whether entrepreneurs succeed or fail.<p>I see it all the time: Those who have unwavering belief in themselves, their worth and their …

Self-improvement

Everything You Need to Know About Writing the Perfect Resume

If there's one area worth investing in when it comes to the job search, it's definitely your resume.<p>This story originally appeared on Glassdoor<p>If there’s one area worth investing in when it comes to the job search, it’s definitely your resume -- after all, in just about seven seconds of glancing at …

Employment

30 Social Security Stats That Might Surprise You -- and Make You Wealthier

Knowing some of these numbers can help you collect fatter checks in retirement.<p>There are lots of interesting and sometimes surprising facts about …

Retirement

13 Unsolved Mysteries Easily Explained by Science

Everyone loves a good mystery—everyone except scientists, that is. Here are their perfectly rational explanations for some truly bizarre …

Paranormal

The secret to success no one talks about (but everyone needs to hear)

You’re sick of the same self-help literature that promises success in just a few simple steps. So am I. It’s all over the Internet, and if it were as …

Motivation

To Raise Exceptional Children, Teach Them These 7 Values

Any fact or bit of knowledge we teach a child might be obsolete when they are adults, but values endure through all changes.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To parent our children to be exceptional, we must allow our children to experience "optimal levels of …

Parenting

57 ALIEN RACES CONFIRMED – US Sergeant Clifford Stone - Alien Revelations

On Wednesday, May 9th, 2001, over twenty military, intelligence, government, corporate and scientific witnesses came forward at the National Press …

Child Genius Offers Proof That CERN Shifted Us Into A Parallel Universe

A 13-year-old child prodigy has offered proof that CERN recently destroyed our universe, shifting us into another parallel universe.<p>Max Laughlin is a …

This 10-minute routine will increase your memory and creativity

Memory and imagination are inextricably connected. In fact, your memory is imagined. It’s not concrete nor objective fact. But rather, your memory is …

Creativity

10 Must-Read Books for Entrepreneurial Graduates

Take command of your success with these essential reads.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A new class of graduates are entering the workforce, and many are doing it on their own terms. Unlike previous generations, a large percentage of this "internet generation" are …

Entrepreneurship

A Trainer Says This Is How Long You Need to Lift Weights to See "Noticeable Results"

Now that you've realized that you need to do a combination of strength training and cardio to strengthen and tone, you may be wondering how long until you begin to see any visible changes in your body. Turns out, it doesn't take as long as you might expect with the right tips. We reached out to …

Exercise

Science Says The Opposite of Greed Is What Truly Leads to Happiness (Like Doing Any of These 6 Things)

The motto 'greed is good' is the antithesis of what research is suggesting will make you happier.<p>We've all heard this cliché growing up -- how "it's better to give than to receive." Whether you're gainfully employed, looking for work, retired, or living off an inheritance from your rich uncle, …

Happiness

Grill a perfectly tender flank steak with this Thai marinade

Most steaks need little more than salt and perhaps a bit of olive oil before going on the grill. To marinate an expensive cut like a T-bone or a …

72% of Older Americans Are Sorely Misguided on Medicare

Understanding how Medicare works is a crucial step on the road to a secure retirement. Yet most older adults fall short in this regard.<p>Millions of …

How to Give Your Home Positive Energy with Flowers & Plants

Has the season's unpredictable weather have you feeling gloomy or unmotivated lately? Does your home feel stale, uninspiring? If you've been in a rut of any kind, we're here to share one way to bring some positive energy into your home, stat―and it might be as simple as taking a trip to your local …

The 10 qualities of an emotionally intelligent person

There are many different kinds of intelligence, and it’s our job to discover what they are and how to integrate them into our lives. Sources of …

Want to Get Organized? Here Are 6 Simple But Remarkably Powerful Organizing Secrets

Getting organized isn't rocket science -- it just takes a system.<p>In business, you've always got to be on top of things. This requires being organized and ready to pursue opportunities -- and deal with problems -- the moment they arise.<p>That's an easy thing for me to say, but I do know it can be hard …

Want to Be a Better Boss? Read Any of the 8 Books the Smartest Leaders Have Already Read

This remarkable publishing company aims to change the world by putting out profoundly positive leadership bestsellers.<p>In the process of writing a manuscript for my first book publication, my literary agent and I are choosing publishers wisely. One promising publisher on my radar screen is …

How To Get Rid Of All Your Stuff — For $$

We tend to forget just how much junk we’ve stashed away in closets and drawers until we start digging into our nearly forgotten boxes of winter gear. …