Joyce Lofgreen

26 Added | 5 Magazines | 27 Likes | @JoyceLofgreen | Keep up with Joyce Lofgreen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joyce Lofgreen”

Researchers identify a way to stop cancer from spreading

Salvador Aznar Benitah and first author Gloria Pascual. Courtesy of IRB Barcelona.<p><i>Metastasis, the spreading of cancer cells to other parts of the body, is the main cause of cancer-related death. New research has identified the cells responsible for this process in oral tumors, and also a promising</i> …

Cancer

How To Tell If You Have Inflammation + 5 Things To Do To Fix It: A Doctor Explains

I still remember the day in medical school when I first understood the duality of the immune system. The same immune system that heals a wound from a …

This Pilates-Inspired Workout Will Make You Feel Taller Instantly

We spend all day leaning forward (driving, typing, reading, cooking, the list goes on). And, “The more time we spend in these forward positions the …

Yoga

Where to Travel in November, According to Experts

With the holidays on the horizon, most travelers (understandably) hoard their vacation days for December. But savvy jet-setters know the best time to …

7 Fall Foliage Road Trips Every American Needs to Take

Is there anything more enchanting than the changing of the seasons? So much nostalgia is embedded in those color-changing leaves. As each one falls, …

Barack Obama Offers Blistering Takedown Of GOP Obstructionism In Pitch For Health Care Law

WASHINGTON ― A fiery President Barack Obama visited Miami Thursday to deliver a speech promoting the upcoming health insurance enrollment period, and he used the occasion to settle some scores with Republicans who have opposed his health care reform efforts at every turn.<p>At times, Obama sound …

Woman captures incredible weight loss transformation in selfies

A New Zealand woman who lost an incredible 14 stone in two years has shared a Facebook video of her amazing weight loss transformation.<p>Simone Anderson, a 25-year-old from New Zealand, has been documenting her story on Instagram and Facebook, amassing hundreds of thousands of fans along the way.<p>To …

Beyond Trump

The future of the Republican Party — with or without Donald J. Trump — is weighing heavily on the party’s top elected officials, thought leaders and activists. It’s a topic sure to be dissected once the results on Election Day, November 8, 2016, are tallied. Beyond Trump lays out the possibilities …

Republicans

Coming This Fall: The Sublime Revenge Of Barack Obama

Most presidential campaigns are freighted with drama: colliding ambitions, revelations of character, pivotal moments which arrive without warning. But the drama of 2016 involves much more than a clash of two candidates. For it also turns on the ideals and ambitions of America's first black …

Barack Obama

Try These Simple Yoga Twists For An Instant Core Workout

Want to release tension <i>and</i> concentrate on those abs? Meet these core-engaging yoga twists.<p>In the Udaya video above, yoga instructor Jules Mitchell shares a few postures you can do to isolate your core so you can focus on your middle muscles. Mitchell also offers modifications to make sure you’re …

Yoga

5 Apps That Are Perfect for iPad Pro

The Apple Pencil opens the iPad Pro up to a whole new world of possibilities. Lots of developers are working to utilize the extra functionality by providing a wider range of possibilities within their apps. Especially if you’re one of the brave souls replacing your Macbook with an iPad Pro, these …

Apps

Fixing Your Metabolism: 4 Steps to Permanent Weight Loss

Challenge what you know about your metabolism. The truth is, your metabolism works quite differently than you realize. I've dieted celebrities, bikini models, and pro athletes. I'm not talking about Jimmy-local either. I mean the guys and girls you can buy posters of at Wal-Mart. How'd they get …

Fitness

6 Smoothies You Can Drink for Breakfast and Spike for Happy Hour

Best of both worlds.<p>Being healthy takes prep work and you're a busy lady. To help you out with your a.m./p.m. routine, here's a guide to smoothies you can make for breakfast...and then have later with some ~alcohol~. That's what multi-tasking is, right?

Costa Rica

17 Simple Rules for Getting Organized and Decluttered

What would it take to get your life decluttered and organized? That might be a tall order for many of us, but the truth is, we could do it in bursts …

Minimalism

33 books everyone should read before turning 30

While the only way to learn is to survive the inevitable cycle of successes and failures, it is always useful to have some guidance along the way.<p>To help you out, we've selected some of our favorite books that likely never made your high-school or college reading lists.<p>It's an eclectic selection …

Books

Which US City You Should Live in Based Off Your Myers-Briggs Results

<i>This post was originally posted on JoinBlush.com</i><p>It's fun to learn about your personality. You can dig into who might best complement you in a romantic relationship, what job would best suit your strengths, and even what city you should live in. It's great fun, which is probably why you moseyed on …

Salt Lake City

Neil deGrasse Tyson destroys argument for intelligent design: “I cannot look at the universe and say that yes, there’s a God, and this God cares about my life — at all”

The famed astrophysicist and author goes toe-toe with celebrity pastor Carl Lentz on “The Nightly Show”<p>On the “Nightly Show” Wednesday evening, Neil deGrasse Tyson went toe-to-toe with celebrity pastor Carl Lentz and comedian Tom Papa on a panel debating science and religion, saying that he …

Faith

3 Simple Habits to Boost Your Happiness

<i>By meQuilibrium</i><p>Happiness isn't all fun and games. Research shows that it can improve your life substantially, and that unhappiness sets you up for less success and poorer health. Happier people are more productive than their less happy peers, and also tend to be more financially responsible. …

Happiness

The 25 best restaurants in Napa

Headed to Napa? You're going to need to plan your meals.<p>There are a LOT of Napa restaurants and a lot of small towns that make up Napa Valley and Sonoma as a whole, and it can be hard to make decisions - especially when you only have two or three opportunities to eat well in between all that wine …

Napa Valley

2 under-the-radar Republicans won big at the debate

"Do you intend to circumvent the progress that's been made for gay and lesbian soldiers in the military?" the soldier asked.<p>The crowd booed.<p>Fast forward four years to the first Republican presidential primary debate of the 2016 election — moderated, again, by Fox News host Megyn Kelly.<p>"Gov. Kasich, …

Government