Joy Samudrala

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15 Free Resources To Get You More Organized

By <i>Elise Moreau</i><p>So, it’s 2017 and you’re ready to get your life organized, once and for all. The question is <i>how</i>? There’s only so much that you can …

The Ultimate Guide to Habits – Peak Performance Made Easy

You’re much more likely to be successful if you change a bad habit into a better behavior.<p><b>Here’s a common example:</b> A lot of us crave something sweet …

New York Times

Use this training method to add muscle size and make your biggest gains yet

Pop quiz: What’s the difference between training for strength and training for siz<b>e</b>?<p>If you said, “strength training involves stimulating the …

7 Motivational TED Talks That Will Change Your Life

To lead a life that we dream of, we need to learn, explore and then bring certain changes to our lives. TED is an incredible source of learning to …

50 Free Resources for Web Designers from February 2016

The tremendous thing about the design community is that we all love to share. We really do. Whether we share our thoughts and ideas via an in-depth …

Graphic Design

Sleeping Your Way to the Top: 5 Sleep Habits Successful People Have | ITX

What makes successful people different from the rest? It turns out, a series of small-yet-significant decisions about their everyday lives are what …

Improve Your Leadership Skills With These Great Tips

<b>Improve Your Leadership Skills With These Great Tips</b><p>Many people say that great leaders are simply born, but in our opinion they must be grown. While someone can start out with the capability for great leadership, they will not achieve greatness without the skill set and willingness to move …

Leadership
Northern Ireland

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11 time-saving Microsoft Word hacks you won't know how you lived without

Microsoft Word tips? I know what you’re thinking: Is it 1995 again? <i>Am I back in seventh grade?</i><p>No – we’re definitely squarely in 2016. But that …

Software

3 daily practices for living a happy life, according to over 100 psychologists

As Annie Dillard writes in her book "The Writing Life," "how we spend our days is, of course, how we spend our lives."<p>There's no short-cut to a happy life, but there are simple things we can do to help us get there.<p>"We have a choice in our lives, in our behavior, and in our thoughts, as to what we …

Happiness

Techquasar.com

• Woodworking Tools for Sale<br>• Discount Building Supplies<br>• Cheap Construction Materials<br>• Green Building Materials<br>• Building material prices<br>• Cheap Building …

5 Languages that the Most Successful Leaders Speak

If there’s one thing in common that all successful leaders have, it’s communication.<p>Communication can be broken down to multiple aspects, including …

5 Egg White Breakfast Recipes That Actually Taste Like Something

Light, airy and delicious.<p>There may be no reason to fear cholesterol anymore, but that doesn’t mean egg white omelets and scrambles are unnecessary. …

Breakfast

Top 7 Best Workout Techniques for Bigger Muscle Growth

For muscles to grow, you have to stimulate them enough to break them which leads to growth during recovery. You can do that by increasing workout …

Workouts

15 Chrome Extensions that will boost your productivity

Chrome extensions brought a lot of innovation into the browser market, every Chrome user knows and loves at least a few. Very often, you know what …

How to Divide a Bedroom Area From the Living Room in a Studio Apartment

Some may argue that a messy room is a sign of an intelligent mind, but the practical reality is that disorganized drawers damage your clothes and …

I Found My Work-Life Balance With 5 Changes

Finding my work-life balance has been an elusive goal since becoming a parent ten years ago. My world revolved around my career for a decade, and I always told myself that if I ever became a mother I would not let that change my course. Uh... that was one of many things that my 20-something self …

Work-life Balance

The Science of Happiness: Why complaining is literally killing you

Sometimes in life, all the experience and knowledge simmering around in that ol’ consciousness of ours combines itself in a way that suddenly causes …

7 Remarkably Powerful Body Language Secrets for Success | Inc.com

Sometimes, our bodies just know what to do. There's something to be said about natural instincts, about inherently knowing how to react in times of extreme stress and duress. In times when we can't process thoughts quickly enough, the millions of muscle fibers and tissues that make up our living …

Public Speaking

7 Habits Of The Best Public Speakers

Want to nail that next presentation? Use these seven tips.<p>Whether it’s a keynote speech for thousands or a sales meeting for a dozen, we’ve all seen speakers who keep the audience hanging on every word—and those who have their audiences counting the minutes until they can leave the room. Some folks …

Public Speaking

5 smart lessons to take from people who retired by 40

Most people believe that retiring by 40 is something achieved only by lottery winners, celebrities, trust-fund babies and tech tycoons.<p>Related: This Entrepreneur Built a $20 Million Empire That Redefines 'Retirement'<p>But there is a growing movement of young retirees who are smashing our conventional …

Retirement

A financial planner helps a couple earning $75,000 a year save an extra $800 a month

But no matter how little breathing room you think you have, there's almost always a way to adjust your budget, so you can set aside something — and no amount is too small, says David Blaylock, a CFP® with LearnVest Planning Services.<p>"When you're not earning a lot of money, it can be tempting to …

Personal Finance

CheapAir’s “When to Buy” Tool Tells You the Prime Booking Window for Cheap Flights

Flight prices fluctuate quite a bit, so if you want to grab a good deal, you have to swoop in at the right time. CheapAir.com’s “when to buy” tool …

10 Morning Habits You Should Steal From Super Successful Entrepreneurs

Mornings are the most productive time of the day. One of the many reasons for people becoming super successful is that they know how to make the most …

How to Stick to Your Goals When You've Lost Motivation

Almost two months have gone by already! Time flies, doesn't it? It feels as though last week we were just reflecting on our past year and planning for the year ahead. Most of us start every new year with a set of goals we are determined to achieve. There may be changes we want to make in our lives, …

Motivation