Joy Brescia

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Best Treks in the World - A Spectacular Top 10

874<p>19<p>4<p><i>From Patagonia to West Africa, we bring you 20 of the best treks in the world. They’ve been ranked based on difficulty level – from the easiest</i> …

Hiking

Healthy Recipes Featuring High-Fiber Foods

Fill your fiber quota with veggie-loaded salads, savory bean bowls, sweet snacks, and more flavorful meal ideas clocking in at 400 calories or …

25 Best Snacks For Weight Loss

From the editors of RedbookMag.com, four nutritionists share the small bites that pull their own weight in the dieting department so you don't have to.<p><b>1) Hard-boiled eggs with sriracha sauce</b> To improve thyroid function—the gland manages growth and metabolism—look no further than a low-calorie, …

8 Trips You HAVE to Take Before You Die

There are trips we strongly recommend you take and then there are those that we basically demand. Trust us, as travel experts, we know the getaways that should make your bucket list. Here are eight trips you HAVE to take before you die -- and we even ordered them chronologically with the adventure …

National Parks

Foods that could kill your pets!

We all love to give our little furry friends little nibbles from the family table but you might want to pay extra attention to what we give them as …

The Best Abs Workout: Get Six Pack Abs in Weeks

Lose belly fat: Use this abs workout to get strong core muscles and sexy, flat abs in no time<p><b>You've been obsessing over your abs for almost two decades.</b> That ends now. Because we laid out one of the best ab workouts for women to kick those elusive buggers out of hiding. Finally.<p>Why's our plan so …

21 insanely lavish hotel suites to stay in before you die

When you're on vacation, some hotels will make you feel like royalty — and others will treat you like it.<p>These 21 opulent hotel suites are guaranteed to do just that.<p>Most are accompanied by a lofty price tag, but when they include personal butlers, pillow service, and once-in-a-lifetime views, you …

Chopped Detox Salad

Keeping to the theme of New Year’s detoxing, this raw Chopped Detox Salad is a great way to get your bod in tip top shape quickly! Raw veggies are …