Ajay Dawar

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7 Signs About Autism All Parents Should Know

Autism is a fearful word for parents. The brain disorder affects the ability of a child to interact and speak with others. Kids are usually not …

7 Things You Need to Know About Getting Out of Your Comfort Zone

Everybody knows how to say it. “You’ve get out of your comfort zone. That’s where the magic happens.”<p>But it’s always so easy to say it.<p>It’s the doing …

These are the questions you should always ask during a job interview

The questions YOU ask during a job interview are just as important as the answers you give.<p>Popular life stories<p>Knowing which questions to ask at a …

5 Keys to Self-Discipline – Resist Temptations Like a Monk (and Achieve Your Long-Term Goals)

If you want to make any kind of changes in your life, it’s self-discipline that will either help you reach your goal (when you have a lot of …

Self-improvement

A Simple Way to Find Out If You're Getting Too Much (or Too Little) Caffeine

We've got the only cheat sheet you need to make sure you're getting the right amount of caffeine for a maximum mental boost<p>You want to amp up for your early-morning meeting. That means you need caffeine, almost certainly in its most delicious form: coffee. And good for you. According to some …

5 Morning Habits to Change Your Life | Pick the Brain | Motivation and Self Improvement

Celebrate your body and mind by treating them right first thing in the a.m.! Follow these five morning habits and watch yourself transform before …

6 Keys to a Healthy Marriage

A guide to conquering Year One<p>If you locked it down this year, you have lots of company: More than 2 million men give up bachelorhood annually in the United States, usually between March and November. While the honeymoon effect can linger for months, every couple, newlywed or not, should do …

How To Use Google Fit To Track Your Life

One of the smaller battles being played out in the fight between iOS 8 and Android 5 is the Apple Health(Kit) vs Google Fit bout. Although Apple has …

The French Tangle -- Denials, Illusions And False Memories

One of the most popular non-fiction books in France at the moment is called “the French suicide” and an outside observer might think that it is a book about how the French are killing their own country, economy and future by sticking their heads in the sand and rejecting any change.<p>But no, in fact …

Does pot make you a better athlete?

4 Steps To Become More Decisive | Pick the Brain | Motivation and Self Improvement

I hate making decisions. I always envy those who say, “I just knew this was the house for us,” or “to me that was a sign, so I just broke up with …

13 Insanely Simple Ways to Be More Likable

Everything from how you stand to what you say influences how people see you<p>It can take as little as 100 milliseconds for people to make up their minds about you, research has shown. That’s literally less than the blink of an eye. With that little time, everything from what you wear to what you do …

15 Things You Should Do Before You Turn 30

Turning 30 is a major step in life. Most will bring on more responsibilities and have less time to enjoy what the world has to offer. Try to fit these 15 things in before you turn the big 3-0 — you'll be happy you did.<p><i>Produced by Justin Gmoser.</i><p><b>Follow BI Video: On Facebook</b>

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How to Exude Confidence and Truly Express Yourself in New Social Situations | Pick the Brain | Motivation and Self Improvement

Do you ever wish you could walk into a room of unknown people and be completely at ease?<p>When you talk with someone new, you share your thoughts, …

Self-help

5 Easy Ways to Make Her Horny

Want her to take the initiative next time? Put her in the right mood, and she’ll do the work for you.<p>As a guy, you’re probably the one who initiates sex in your relationship. It’s not that your girlfriend isn’t in the mood, or doesn’t want as much sex as you do—you’re just the one who rings the …

Keep The Beer, Lose The Belly

Alcohol is more than liquid calories—it's a saboteur that zaps your metabolism. Our guy changed up his drinking habits and lost 10 pounds. We'll drink to that!<p>Moderation. It's one of those loaded words that Puritans threw around and that we all still shake, stir, and muddle to make more palatable. …

Banish Your Desk Jockey Slouch

Use this simple move to improve your posture and upper-body strength<p>If you sit all day, you slouch. That's old news, right? Besides making you look like a caveman, that desk-slump can limit you in the gym. Or worse, land you on the disabled list.<p>"When your shoulders cave forward and your back …

Stressed About Money? 6 Ways to Combat It

<i>by Jane Bianchi</i><p>Whether you’re pulling your hair out because you can’t seem to save enough money for your emergency fund or you’re having a hard time dealing with your significant other’s spending habits, various types of money anxiety can be triggered by what one expert labels as “thinking …

3 Ways to Stop Slouching

Build up strength to sit up straight<p>Your body adapts to the position that you most often assume, which for most guys is hunching in a chair. To break your slump, adopt these three habits, says Bill Hartman, P.T., C.S.C.S., co-founder of IFAST in Indianapolis.(Looking for an easy-to-follow workout …

All Day Muscle-Building

9 ways to last longer in bed

For most guys, the bedroom is probably the one place you don't want to finish first. Sex experts (and, we assume, you) agree that nothing makes a guy …

The 30-minute big back workout routine

Paul Aiken / EyeEm / Getty<p>Paul Aiken / EyeEm / Getty<p><b>Duration</b> 30-45<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Circuit training and high-intensity workouts are "in," but …

An A-Z of modern office jargon. http://gu.com/p/3jmyb/fb Drill down into this guide and you could be talking like a boardroom legend by end of play. Massive yield! Photograph: Alamy/Guardian montage

Wait, What’s That? The Science Behind Why Your Mind Keeps Wandering

If you’re experiencing an attention deficit, you’re far from alone.<p>Try this: Count your exhalations–1, 2, 3–all the way to 10. See if you can get to 10 without thinking about lunch or laundry or deadlines or dates.<p>Unless you’ve trained your attention, it’ll probably start to wander–which, new …

Great British Institutions: the ice cream van

There's nothing better than a 99 from a nice man in an ice-cream van.<p>There are many reasons to love Eric Morecambe’s enduringly funny wisecrack, when he peeped through the bedroom curtains as a police car or ambulance whizzed by, siren blaring, and said: “He’s not going to sell much ice cream going …