What You Must Never Allow Your Teens To Dobisiadewale.com - Family Man Parent-teen relationship has come under pressure now like never before thereby bringing many teenagers at logger-heads with their parents. Many …
Quote Symbol …Jovonna Williams http://www.esquire.co.uk/life/sex-relationships/news/a12159/turns-out-nice-guys-are-actually-massive-narcissists/
5 Proven Habits That Will Make Your Mind Strongerahealthblog.com - AHealthBlog Just like we need to train our bodies, we also need to build up our mental power. Let’s take a look at five habits science says can make your mind …
Quote Symbol …Jovonna Williams http://thepowerofideas.ideapod.com/simple-meditation-technique-quieten-mind-present/
Psychologists say training yourself to find the bright side of any situation can lower your wellbeingQuartz - Lila MacLellanTraining yourself to find the bright side of any situation seems like a wise and noble pursuit. There are myriad strategies for developing this skill to cope with breakups, family illnesses, job losses,
It's Not Cool — But This Might Be the Best Gift for Your KidsNBC News - Jean ChatzkyIf you're like the average American, then you're expecting to spend around $752 on Christmas gifts this year, according to Gallup. And there's a good chance some of that will be spent on toys and trinkets
3 Science-Backed Lessons From Albert Einstein on How to Become a Better Student of the WorldInc Magazine - Wanda ThibodeauxThese pieces of wisdom are applicable to just about any individual or business--forever. There's no doubt that Albert Einstein was a pretty smart cookie -- he changed the world forever with his theory
Why 2016 was a breakthrough year for mental health in musicDAZED - Rachel Michaella FinnIf at some point in 2016 you’ve noticed the overwhelming number of musicians who’ve come forward with their personal stories of mental health, you’re not the only one. The past 12 months alone have seen
15 Ways to Practice Positive Self-Talk for Successlifehack.org - Dr. Magdalena Battles “You live the words you tell yourself in your mind.” — Dr. Magdalena Battles Self-talk is the act of talking to yourself either aloud or mentally. No …
Quote Symbol …Jovonna Williams http://thepowerofideas.ideapod.com/legendary-zen-buddhist-teacher-thich-nhat-hanh-mastering-art-love/
4 Ways to Control Your Emotions in Tense MomentsHarvard Business Review - Joseph GrennyTwenty-three years ago, one of my employees — I’ll call him Dale — asked for a private meeting. Dale was serious and bookish and had very strong opinions. His work was fastidious. He rarely socialized
Emotions 10 Extremely Precise Words for Emotions You Didn’t Even Know You HadNew York Magazine - Melissa Dahl In recent years, neuroscience has introduced a new way of thinking about our emotions. The scientists behind the latest brain-imaging studies say …
Behavior Here's Why Snooping Is Such a Bad IdeaCosmopolitan - By Esther PerelIn your ideal relationship, do you hope you'll tell each other everything? Chances are, yes. We've begun to believe that intimacy means we should be able to tell our partners anything and that we have
How to Use Meditation to Strengthen your Inner-Observer.elephantjournal.com - elephant journal Through yoga we aim to learn our true nature, and mediation is one part of this journey. I’ve been practicing meditation as long as I’ve been …
Create a Calm and Positive Mindset With These 7 Simple Cuespsychologytoday.com - Meg Selig The other day I was bounding up the stairs to get something I’d forgotten when I had this realization: Although getting older, I am still healthy …
Are You an Ambivert?Inc Magazine - Travis BradberryA new personality type has emerged that puts the old introvert vs. extrovert debate to rest. Find out if you're an ambivert. I'm sure you've been asked many times whether you're an introvert or an extrovert.
Carol Dweck How to Instantly Have a Success MindsetInc Magazine - Danny InyWhat does it take to have a success mindset? It's easier than you think. I've been waiting in the hotel lobby for two minutes. My temper begins to rise as I think, How inconsiderate of them to waste my
The 2016 guide for flawless blog optimizationTNW - John RamptonWhether you’re blogging for fun or for business, getting your posts ranking in the search engines is your ticket to traffic. But in order for that to happen, you first need to make sure your blog and individual
Denmark 4 Habits the World's Happiest People Have in CommonHealth.com - Jessica Migala These daily activities create more room for joy in everyday life. The results are in: the top three happiest countries are (drumroll, please) Denmark, …
17 Quotes to Help You Find Your Happinesssuccess.com - Cecilia Meis Happiness is an subjective word. For some, happiness is the achievement of professional goals and earning a paycheck. For others, it’s the simple …
7 Things to Do Each Day If You Want to Raise Happy and Successful KidsInc Magazine - Bill Murphy Jr.Raising happy and successful kids is hard enough. Teenagers? That's a whole different story. I'm like, a dozen years away from being dad to a teenager, but I was drawn to Christie Halverson's piece about
Behavior Study Reveals A Conversation Trick That Motivates People To Change Their BehaviorForbes - Amy MorinWhether you want your New Year’s resolution to actually stick this year, or you want your team to do something different, behavior change can be hard. Although there are lots of theories about what really
Three Powerful Mindfulness Tips That Can Change Your Lifepickthebrain.com - hamishloux You are the master of your mind and only you can decide what you’re feeling. Don’t let other people put you down with their words and actions. You …
How Sleep And Meditation Really Affect Your Brainhuffingtonpost.com - HuffPost Scientists have long known that sleep and meditation can lower stress, improve memory, and might even help with maintaining a healthy weight, among …
Success 6 Mind-Set Changes To Help You Make A Fresh StartFast Company - Faisal HoqueAdjust your expectations before setting out. The outcome can fall short of your ideal and still count as success. Sure, you’ve set some New Year’s resolutions and told yourself this is going to be the
Can You Think Yourself Into a Different Person?Gizmodo - Will Storr — Mosaic We used to believe our brains couldn’t be changed. Now we believe they can – if we want it enough. But is that true? Will Storr wades through the …
Quote Symbol …Jovonna Williams https://medium.com/@benjaminhardy/50-ways-happier-healthier-and-more-successful-people-live-on-their-own-terms-30280c7d5e44
Love can get you high: New research reveals its incredible effect on the brainSalon - Kali HollowayThere are thousands of songs about the narcotic effects of falling in love. One of the most obvious examples that comes to mind when reading about Helen Fisher’s brain scans of the lovestruck is Roxy “Love
6 Ways to Train Your Brain to Stay Focused in a Distracted Worldhuffingtonpost.com - Dr. Patty Ann Tublin While raising my four kids I played traffic cop. Really. They all wanted my attention, all at the same time. Often I’d find myself holding out one …
