What You Must Never Allow Your Teens To Dobisiadewale.com - Family Man What You Must Never Allow Your Teens To Do Parent-teen relationship has come under pressure now like never before thereby bringing many teenagers at …
FlipboardIcon version of the Flipboard logo Turns Out Nice Guys Are Actually Massive Narcissistsesquire.co.uk Sorry, buddy
The Most Simple Meditation Technique To Quieten Your Mind And Be Presentideapod.com - The Power of Ideas The practice of meditation offers countless benefits. From improving health to boosting concentration, it seems that there isn’t much that meditation …
Psychologists say training yourself to find the bright side of any situation can lower your wellbeingQuartz - Lila MacLellanTraining yourself to find the bright side of any situation seems like a wise and noble pursuit. There are myriad strategies for developing this skill to cope with breakups, family illnesses, job losses,
It's Not Cool — But This Might Be the Best Gift for Your KidsNBC News - Jean ChatzkyMoney If you're like the average American, then you're expecting to spend around $752 on Christmas gifts this year, according to Gallup. And there's a good chance some of that will be spent on toys and
3 Science-Backed Lessons From Albert Einstein on How to Become a Better Student of the WorldInc Magazine - By Wanda ThibodeauxThere's no doubt that Albert Einstein was a pretty smart cookie -- he changed the world forever with his theory of relativity. But Einstein didn't just figure things out for his own benefit. He was a who
Why 2016 was a breakthrough year for mental health in musicDAZED - Rachel Michaella FinnIf at some point in 2016 you’ve noticed the overwhelming number of musicians who’ve come forward with their personal stories of mental health, you’re not the only one. The past 12 months alone have seen
15 Ways to Practice Positive Self-Talk for Successlifehack.org - Dr. Magdalena Battles “You live the words you tell yourself in your mind.” — Dr. Magdalena Battles Self-talk is the act of talking to yourself either aloud or mentally. No …
Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of How to Loveideapod.com - The Power of Ideas What exactly is love? We know it’s important and we know it’s a powerful feeling but how do we attain it? That’s what That’s what legendary Vietnamese …
4 Ways to Control Your Emotions in Tense MomentsHarvard Business Review - Joseph GrennyTwenty-three years ago, one of my employees — I’ll call him Dale — asked for a private meeting. Dale was serious and bookish and had very strong opinions. His work was fastidious. He rarely socialized
10 Extremely Precise Words for Emotions You Didn’t Even Know You HadNew York Magazine - Melissa Dahl In recent years, neuroscience has introduced a new way of thinking about our emotions. The scientists behind the latest brain-imaging studies say …
Here's Why Snooping Is Such a Bad IdeaCosmopolitan - By Esther PerelWhy do so many couples confuse intimacy with surveillance? Cosmo's new columnist, Esther Perel, explains. In your ideal relationship, do you hope you'll tell each other everything? Chances are, yes. We've
How to Use Meditation to Strengthen your Inner-Observer.elephantjournal.com - Kathie Overeem Know thyself. Through yoga we aim to learn our true nature, and mediation is one part of this journey. I’ve been practicing meditation as long as I’ve …
Create a Calm and Positive Mindset With These 7 Simple Cuespsychologytoday.com - Meg Selig The other day I was bounding up the stairs to get something I’d forgotten when I had this realization: Although getting older, I am still healthy …
Are You an Ambivert?Inc Magazine - By Travis BradberryI'm sure you've been asked many times whether you're an introvert or an extrovert. For some people, it's an easy choice, but for most of us, it's difficult to choose one way or the other. It's hard to
How to Instantly Have a Success MindsetInc Magazine - By Danny InyI've been waiting in the hotel lobby for two minutes. My temper begins to rise as I think, How inconsiderate of them to waste my time! But I catch myself. I was about to tell myself a victim story, and
The 2016 guide for flawless blog optimizationTNW - John RamptonLink building in 2016 should be focused on “pulling” readers in: writing excellent blog posts that naturally accumulate links. Links remain the primary way that Google understands the importance of your
4 Habits the World's Happiest People Have in CommonHealth.com - Jessica Migala These daily activities create more room for joy in everyday life. The results are in: the top three happiest countries are (drumroll, please) Denmark, …
17 Quotes to Help You Find Your Happinesssuccess.com - Cecilia Meis Happiness is an subjective word. For some, happiness is the achievement of professional goals and earning a paycheck. For others, it’s the simple …
7 Things to Do Each Day If You Want to Raise Happy and Successful KidsInc Magazine - By Bill Murphy Jr.I'm like, a dozen years away from being dad to a teenager, but I was drawn to Christie Halverson's piece about raising teenagers--published a couple of years ago on her blog and more recently on Upworthy.
Study Reveals A Conversation Trick That Motivates People To Change Their BehaviorForbes - Amy MorinWhether you want your New Year’s resolution to actually stick this year, or you want your team to do something different, behavior change can be hard. Although there are lots of theories about what really
Three Powerful Mindfulness Tips That Can Change Your Lifepickthebrain.com - hamishloux Be the master of every moment You are the master of your mind and only you can decide what you’re feeling. Don’t let other people put you down with …
Lena Dunham Shuts Down Mental Illness Stereotypes In New Photos | HuffPost LifeHuffPost - The Huffington Post
How Sleep And Meditation Really Affect Your BrainHuffPost - Jacqueline HowardHere's what the science says. Scientists have long known that sleep and meditation can lower stress, improve memory, and might even help with maintaining a healthy weight, among other health benefits.
6 Mind-Set Changes To Help You Make A Fresh StartFast Company - Faisal HoqueAdjust your expectations before setting out. The outcome can fall short of your ideal and still count as success. Sure, you’ve set some New Year’s resolutions and told yourself this is going to be the
Can You Think Yourself Into a Different Person?Gizmodo - Will Storr — Mosaic We used to believe our brains couldn’t be changed. Now we believe they can – if we want it enough. But is that true? Will Storr wades through the …
Love can get you high: New research reveals its incredible effect on the brainSalon - Kali Holloway(20th Century Fox) November 8, 2015 6:00PM (UTC) This article originally appeared on AlterNet. There are thousands of songs about the narcotic effects of falling in love. One of the most obvious examples
6 Ways to Train Your Brain to Stay Focused in a Distracted World | HuffPost LifeHuffPost - The Huffington Post
